93 episodes
Elevate with Erica Erica Renee
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- Education
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4.9 • 61 Ratings
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Do you want to reach your goals but struggle to stay motivated? Do you want to make a change in your life but you're worried about what other people will think? Do you feel stuck in a job, a relationship or situation in your life and need the inspiration to make a change? Are you ready to elevate yourself past your fears? Then, Elevate with Erica.
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"Embracing Enoughness: Thriving exactly as you are today.
Buckle up because this one's going deep, but trust me, it's going to be worth it. I'm currently knee-deep in Jamie Kern Lima's book "Worthy," and let me tell you, it's hitting me right in the feels. Join me as I share my raw, unfiltered journey of self-discovery and self-worth.
I'll be candid about my initial skepticism and how this book found its way into my hands at just the right moment. From questioning the difference between self-confidence and self-worth to unraveling the layers of my own insecurities, I'm peeling back the curtains on my innermost thoughts and struggles.
Through experiences from my own life, I'll explore how societal expectations, past experiences, and even my own perceptions of success have shaped my sense of worthiness. But, I'm also sharing the silver linings and the moments of clarity that will propel us forward on this journey towards worthiness.
So if you've ever grappled with feelings of unworthiness or if you're simply curious about the path to self-discovery, this episode is for you. Get ready to laugh, cry, and maybe even have a few lightbulb moments as we navigate this together. Let's redefine what it means to be "worthy" and embark on a journey of self-love and acceptance.
Book Referenced: "Worthy" by Jamie Kern Lima. Click Here to grab your copy.
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That Inner Critic Needs To Go! "If you're called, you're equipped."
If you're called, you're equipped. I shared that on my social media this past week and it sparked some conversations. You know that feeling when you see someone else doing something you'd like to do and it sparks some curiosity, or maybe even jealousy, or when you get that nudge once in a while to try something new? I talk a lot about how we often talk ourselves out of these opportunities, letting our inner critic take the wheel. But, guess what? If you're called, you're equipped! I give you some tips on how to quiet your doubts, hush the inner critic, and start answering those calls!
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DARE TO TRY. A Pathway to More Purpose & Joy.
Let's overcome perfectionism & challenge our norms. I want to talk about the impact of simply taking action and trying something new.
What happens when we dare to try? Don't miss out on this inspiring episode that's sure to unlock more purpose and joy in your life.
Join me on the #1 Tool for Personal Development GROWTHDAY
JUST MEATSDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.
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The Courage to Change: Redefining Success
Join me on this personal journey as I spill the beans on why change has become one of my favorite words, and how it has shaped my life in the most unexpected and beautiful ways.
At 38, I'm about to take on a new adventure – teaching my first in-person fitness class. Trust me, this wasn't part of the plan when I was taking evening classes while breastfeeding and working full time for my masters or navigating the corporate world. In this episode, I share the twists and turns that led me to where I am today, from feeling unhappy in something that I worked so hard to have to embarking on a totally new career choice.
I open up about the struggles of leaving behind what society deemed as success and following my heart. I share with you the pivotal moments that pushed me to redefine happiness and success, embracing change even when it made little sense to those around me. Life is a journey of self-discovery, and I'm here to encourage you to trust your instincts, take risks, and find the courage to make changes that align with your authentic self.
I hope this episode inspires you to make the changes you've been contemplating and face the unknown with confidence. Remember, it's never too late to flip the script and build a life that light you up through the ages.
Join me on the #1 Tool for Personal Development GROWTHDAY
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Winging It to Winning It: How To Stop Winging It and Start Living With Purpose
Recently, I've felt an intense need to clear the chaos from the past seven months of my life. Ever been there? Moving from a dark place to just going through the motions is a monumental step, and if that's where you're at, I'm proud of you. But, now I'm ready to go beyond just going through the motions and winging it. I'm ready for my winning season and if you are too, this episode is for you.
Join me as I share the practical steps I'm taking to slow down, clean up, and regain control. From decluttering my workspace to getting cozy with my finances, it's a journey towards finding structure and joy after a season of uncertainty.
If you've ever felt stuck or overwhelmed, this one's for you. Let's navigate this journey together, embrace joy, and stop winging it.
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I'm ready to BREAK-UP! Escaping the trap of their opinions.
Our mission today is to break up with the need for anyone's approval and forgive ourselves for seeking validation from others. I'll admit, this one hits close to home for me in the season I'm in. It's time to shift the focus inward, embrace our imperfections, and understand that the only approval we truly need is our own.
As we journey through this episode, I encourage you to share the two simple assignments given on social media. Together, we can create a ripple effect of authenticity and self-love. It's time to shine light on all the parts of you, grow in the direction that feels true, and show up – flaws and all.
This isn't just a podcast episode; it's an invitation to a movement of authenticity and self-discovery. Let's elevate!
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Customer Reviews
There is at least 1 nugget if not many nuggets of wisdom
I may not relate to every topic Erica talks about, but every episode has at least 1 nugget that is filed away for later use because she is honest, real, and doesn’t hold back.
Stepping Out and Stepping Up!
I absolutely love this lady! Every single episode, I feel like she’s speaking to ME, this particular one was just spot on! Traveling alone has never been my strong suit and I know that by not doing it, it is and has held me back in life! Thank you Erica for sharing your personal story and how you navigated through it! I’m sure you will be inspiring a ton of others with this one!
Elevate with Erica
I do appreciate this woman and her insight! Love this podcast, what she stands for and her drive to get stuff done. Not only is she inspiring, but her actions support her words! Thank you for saying what I’m thinking and bringing motivation to life! So happy you have a podcast for women like me. I admire you, and am motivated by you daily!!! Get it girl!💪🏻