Elevate With Kirstin

Kirstin van As
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  • SELF-IMPROVEMENT

Welcome to conversations that will inspire and elevate your perspective on life. I cover various lifestyle topics to help you heal and upgrade your life experience holistically.

  1. Adam Riley On The Anxiety Relief Protocol

    07/11/2023

    Adam Riley On The Anxiety Relief Protocol

    Join Adam and me for an eye-opening talk on the Anxiety Relief Protocol - a tool to help anyone, anywhere gain instant relief from anxiety. Link to the free training: https://innerfyre.org/arp-free-training/ If you're interested to follow Adam online, here are his links: Instagram: https://www.instagram.com/innerfyre_/ YouTube: https://www.youtube.com/@innerfyre_

    1h 22m
  2. Thomas Licou on How Stripping Shaped His Career As A Dance Instructor

    02/18/2021

    Thomas Licou on How Stripping Shaped His Career As A Dance Instructor

    In this episode, Thomas Licou opens up on his journey as a stripper and how it lead to his career as a dance instructor! Follow Thomas Licou on Facebook at https://www.facebook.com/thomas.licou  Instagram @el_titou_on  YouTube at https://www.youtube.com/channel/UCW64uZW5SjZmmTHf91x8zxA Song by George Maple: "Talk-Talk - Ta-Ku Remix"  YouTube link: https://www.youtube.com/watch?v=JqjKQDQJmyY

    51 min
  3. Eva Eichhorn on How Yoga Found Her and "Being In Your Body - Tools For Life"

    02/05/2021

    Eva Eichhorn on How Yoga Found Her and "Being In Your Body - Tools For Life"

    In this episode, Eva shares her journey on how yoga found her and discusses some tools which have supported her throughout her life. Free Guided Meditation by Eva at the end!  Follow her on Instagram @Eva_Eichhorn Check out her website at http://evaeichhorn.com/

    45 min
  4. Perry Idyll on Shaping Your State With Music

    01/30/2021

    Perry Idyll on Shaping Your State With Music

    In this episode, I interview Perry on his journey since he left Los Angeles and re-entered his role as a musician. Follow Perry on Soundcloud at https://soundcloud.com/perry-idyll And on Instagram @perry_idyll The song is called Loveable: https://soundcloud.com/perry-idyll

    47 min
  5. Lucas Paiva on Alchemising Your Doubts Into Dreams

    01/24/2021

    Lucas Paiva on Alchemising Your Doubts Into Dreams

    In this episode, I talk to Lucas Paiva about how he came to produce his beautiful songs! Follow him on YouTube at https://www.youtube.com/channel/UCzEgxSWAMJBSSqHraP98Kxw Song: "Hey Girl" by Lucas Paiva: https://www.youtube.com/watch?v=AphtgF1t2YM

    39 min
  6. Eva Eichhorn on Nutrition and Cleansing

    01/23/2021

    Eva Eichhorn on Nutrition and Cleansing

    In this episode, I interview Eva Eichhorn on cleansing and nutrition!  Follow Eva Eichhorn on Instagram @_evaeichhorn and on Facebook at https://www.facebook.com/eva.eichhorn.2208

    1h 3m
  7. INTRODUCTION TO SEASON 2

    01/23/2021

    INTRODUCTION TO SEASON 2

    In this episode, I share why and how it came about to share inspiring content through interviews! Follow Lucas Paiva on YouTube @ https://www.youtube.com/channel/UCzEgxSWAMJBSSqHraP98Kxw Follow Eva Eichhorn on Instagram @_evaeichhorn or on Facebook at https://www.facebook.com/eva.eichhorn.2208 The song is Gratitude by Andrew Fazleev, available on Soundcloud: https://soundcloud.com/user-496439006

    12 min
  8. Be As Light As A Feather

    12/12/2020

    Be As Light As A Feather

    In today's episode, I tell some stories AND A BEAUTIFUL SONG from my dearest friend, Perry Murdaugh!

    11 min
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About

Welcome to conversations that will inspire and elevate your perspective on life. I cover various lifestyle topics to help you heal and upgrade your life experience holistically.

Information

  • Creator
    Kirstin van As
  • Years Active
    2020 - 2023
  • Episodes
    20
  • Rating
    Explicit
  • Copyright
    © Kirstin van As
  • Show Website
    Elevate With Kirstin