ELEVATE

Fatima Sakrani
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1 life. Only one. ELEVATE is a space dedicated to the art of human flourishing - exploring the mindsets, environments, and experiences that shape how we feel, think, and show up. If fulfillment is the destination, hop in, and consider this a guide for your journey ♡ Rooting for you always xx

  1. 11 de abr.

    Ikigai (Your Reason for Being)

    Ikigai (pronounced ee-key-guy) is a Japanese concept representing "a reason for being" or "a reason to wake up in the morning". It signifies the intersection of four elements: what you love, what you are good at, what the world needs, and what you can be paid for - to find purpose, joy, and meaning in life.

    9 min

  2. 26 de fev.

    The 5 Forms of Wealth

    What is wealth, really?Most people think wealth means money. But true wealth includes much more than financial success. In this video, I explain the 5 forms of wealth and how to build wealth in a way that creates freedom, balance, and fulfillment.

    15 min

  3. 24 de fev.

    The 5 Regrets of the Dying (And How to Avoid Them Now)

    What do people regret most at the end of their lives?In this video, I break down the 5 most common regrets of the dying and how you can actively avoid them starting today.We talk about:• Living authentically instead of meeting others’ expectations• Working too hard and neglecting relationships• Suppressing emotions• Losing touch with friends• Not choosing happinessIf you care about fulfillment, time wealth, balance, and building a life you won’t regret, this conversation is for you. Subscribe to join my community of people who are passionate about building intentional, fulfilling, and enriching lives! ❤️For those ready to upgrade their thinking habits into ones that compound and make life more fulfilling over time, The Self-Talk System is for you! Use the exact system I use whenever I'm ready to reprogram my automatic thinking habits. https://eleveliving.wixsite.com/eleveliving/the-self-talk-reset

    11 min

  4. 7 de fev.

    Survival vs. Fulfilled Living

    A fulfilling life isn’t about happiness, motivation, or success. It’s about alignment — when how you live matches what actually matters to you. In this episode, we explore why fulfillment is a psychological and biological need, not a luxury. Drawing from neuroscience and psychology, we explore what fulfillment is, why it matters, and how it can be intentionally built. Fulfillment is the foundation of Elevé Living — the lens through which everything here is created: how we think, how we choose, and how we design a life that keeps getting better over time. Explore Website: https://fatimasakrani.wixsite.com/eleveliving

    11 min

  5. 12 de jan.

    Worry

    What is worry? Why is it in us? What to do when it shows up. Love you. xo Free Download - Thought Patterns Working Against You: https://tally.so/r/b599LE Explore 1:1 coaching: https://enhancedexperiences.my.canva.site/menu

    19 min

  6. 20/12/2025

    Negative Self Talk

    The Thinking Traps Costing You Peace of Mind 👉 https://tally.so/r/b599LENegative self-talk is usually treated as a confidence issue or a mindset problem. The reality is, it’s a habit that quietly changes what you attempt, what you tolerate, and how you make decisions. Today, we look at why negative self-talk evolved, how it narrows attention, and why letting it run unchecked becomes costly over time.

    16 min

  7. 07/12/2025

    Celebrating Changes Your Brain (The Psychology of Birthdays & Belonging)

    Why does being celebrated feel so deeply healing?Why do birthdays matter emotionally, psychologically, and even spiritually? Today, we explore the ancient origins of birthdays, the neurochemistry of being celebrated, and why giving and receiving love through celebration can change the way we experience life.

    14 min

  8. 29/11/2025

    Impatience

    “The day you plant the seed is not the day you eat the fruit.” When you slow the body and listen to the message, impatience becomes direction instead of pressure. Let’s talk about it The Reset Retreat: https://eleve-living-llc.kit.com/c9d2a0263f

    19 min
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Sobre

1 life. Only one. ELEVATE is a space dedicated to the art of human flourishing - exploring the mindsets, environments, and experiences that shape how we feel, think, and show up. If fulfillment is the destination, hop in, and consider this a guide for your journey ♡ Rooting for you always xx

Informações

  • Criado por
    Fatima Sakrani
  • Anos de atividade
    2025 - 2026
  • Episódios
    17
  • Classificação
    Livre
  • Copyright
    © Fatima Sakrani
  • Site do podcast
    ELEVATE