Elevated Kinetics

Brian Bender
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  • 피트니스

The Elevated Kinetics Podcast contains rich fitness discussions. It is the Local Podcast for Elevated Kinetics members but has great info for busy people looking for tips on how to get strong and healthy.

  1. 2020. 04. 16.

    Kinetic Koffee Episode 26: Alcohol and COVID-19

    Brian, Josh, and Jake discuss the effects of alcohol and the increase in alcohol consumption during the stay at home order

    31분

  2. 2020. 04. 10.

    Kinetic Koffee Episode 25: How to Stay Motivated!

    Brian, Jake, and Josh analyze what motivates them and then Brian breaks down the psychology of motivation and how you can take action

    33분

  3. 2020. 03. 26.

    Kinetic Koffee Episode 23: Stay at home

    Josh, Jake and Brian talk about daily routines for health

    34분

  4. 2020. 03. 19.

    Kinetic Koffee Episode 22: Staying Sane

    Brian talks about the importance of mindfulness through this crazy time

    7분

  5. 2020. 03. 12.

    Kinetic Koffee Episode 21: COVID-19 and Training

    Brian talks about how to train after you've been sick

    10분

  6. 2020. 02. 27.

    Kinetic Koffee Episode 20: What Are You Training For?

    Brian discusses what you need to do to hit your goals

    22분

  7. 2020. 02. 20.

    Kinetic Koffee Episode 19: How To Pick a Good Coach?!

    Brian Details How to pick a good coach

    26분

  8. 2020. 02. 20.

    Kinetic Koffee Episode 18: Valentines Day

    Words from Brian about training with your significant other

    9분
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소개

The Elevated Kinetics Podcast contains rich fitness discussions. It is the Local Podcast for Elevated Kinetics members but has great info for busy people looking for tips on how to get strong and healthy.

정보

  • 제작진
    Brian Bender
  • 방송 연도
    2020년
  • 에피소드
    25
  • 등급
    전체 연령 사용가
  • 저작권
    © Brian Bender