Elevated Mental

TheeChinaaDoll

Elevated Mental is about learning to accept your truth. While showing the world you are not your illness. On this podcast you will learn different copping skills and mindfulness techniques. Which can become very helpful for people who struggle with mental illness. I want to reach out to the world and let them know that it’s okay to seek help and BE YOU !

에피소드

  1. 예고편

    Elevated Mental (Trailer)

    Elevated Mental

    1분

  2. 2020. 02. 26.

    Family/Friends & Mental Health

    Do your family and friends know how to handle your mental health ?

    17분

  3. 2019. 11. 20.

    Social Anxiety Traumas

    Dealing with social Anxiety. Learning to love and help someone with social anxiety

    27분

  4. 2019. 03. 26.

    Release Toxic Situations

    Letting go of toxic situations and people

    8분

  5. 2019. 03. 10.

    Coping Skills

    Learn how to cope with everyday life

    9분

  6. 2019. 01. 28.

    Self Diagnosing

    How self diagnosing yourself is the worst thing you can do when it comes to your mental health

    42분

  7. 2018. 09. 18.

    Loving someone with MH

    Loving someone who deals with mental illness can be hard ! But it really doesn’t have to be.

    5분

  8. 2018. 08. 24.

    You Time

    Learn to focus on you!

    10분

  9. 2018. 02. 07.

    Black and Proud of my Illness

    This episode is about mental health in the African American communities. Learning about Key factors that play a big role in developing a mental health condition.

    14분

  10. 2018. 02. 02.

    You Are NOT Your Illness

    Elevated Mental

    5분

예고편

소개

Elevated Mental is about learning to accept your truth. While showing the world you are not your illness. On this podcast you will learn different copping skills and mindfulness techniques. Which can become very helpful for people who struggle with mental illness. I want to reach out to the world and let them know that it’s okay to seek help and BE YOU !

정보

  • 제작진
    TheeChinaaDoll
  • 방송 연도
    2018년 - 2022년
  • 에피소드
    10
  • 등급
    무삭제판
  • 저작권
    © TheeChinaaDoll
  • 웹사이트 보기
    Elevated Mental