Elevated

Dawn from Elevated Soul Healing

Welcome to Elevated Podcast, a space for soulful conversations on energy, healing, and everyday life. Join me as we explore Reiki, the Akashic Records, natural wellness, holistic living, and the journey of motherhood. Each episode is an invitation to rise higher, align with your soul, and embrace a more intentional, heart-centered way of living. Whether you’re seeking guidance, curious about natural healing, or simply looking for real and elevated talks on mom life and spirituality, this podcast is here to uplift and inspire you

  1. 1D AGO

    Ep.35: Unlocking Energy Healing with AO Wellness Scans With Maureen Bandas

    In this eye-opening episode, Dawn sits down with Maureen Bandas to explore the fascinating world of energy healing, frequency medicine, and AO Wellness Scans. Maureen shares her personal healing journey and spiritual awakening that led her into holistic wellness and helping others reconnect with balance in mind, body, and spirit. Together, they break down the concepts of energy, vibration, and frequency in simple, relatable ways, explaining how our bodies hold energetic patterns that can affect emotional, physical, and spiritual wellbeing. Maureen explains how the AO Scan technology works by reading energetic imbalances in the body and offering supportive frequencies designed to restore harmony. The conversation also dives into trapped emotions, chakra alignment, bioresonance, sound healing, binaural beats, and how frequency therapy can support healing on multiple levels. Maureen shares real-life success stories, discusses skepticism around alternative wellness tools, and encourages listeners to stay open-minded when exploring new paths to healing. If you're curious about wellness technology, spirituality, emotional release, or natural ways to support your health, this episode is full of insight, inspiration, and practical wisdom. Elevated Soul Healing https://www.elevatedsoulhealing.com/ Email elevatedsoulhealing@gmail.com FB: Elevated Soul Healing Elevated IG: Elevated Soul Healing Elevated pod Connect with Maureen Bandas Angel Spiritual Connections https://angelspiritualconnections.ca/

    1h 33m
  2. APR 29

    Ep. 34- What Live Blood Analysis Revealed About My Health

    In this week’s episode of Elevated, Dawn shares her personal experience with LiveBlood analysis and the eye-opening insights it revealed about her health. She explains how a single drop of blood viewed under a microscope can offer a deeper look into overall wellness, nutrient deficiencies, and lifestyle factors that may be affecting the body. Dawn discusses the power of seeing your health visually, why nutrition plays such a key role in healing, and how LiveBlood can complement a holistic wellness journey. She also reflects on the connection between mind, body, and emotional well-being, and how practices like mindfulness, balanced nutrition, and self-awareness can support transformation from the inside out. If you’re curious about natural health tools, preventative wellness, and learning to better understand your body, this episode offers an inspiring introduction to LiveBlood and the possibilities it may uncover. Elevated Soul Healing https://www.elevatedsoulhealing.com/ Elevated Soul Healing Email elevatedsoulhealing@gmail.com FB Elevated Soul Healing Elevated IG Elevated Soul Healing Elevated Pod New Millennium https://www.fresha.com/lvp/new-millennium-lumsden-gn1q6l Adrenal Energy Drink Recipe 4 oz fresh orange juice (about 2 oranges worth) 1/4 teaspoon Cream of Tarter 1/4 teaspoon redmond salt or celtic sea salt fill about 1L jug with fresh filtered water (tap if you have) can add in some coconut water for added potassium mix and enjoy through out the day

    40 min
  3. APR 8

    Ep. 31- Energy Clearing: How to Cleanse, Ground & Protect Your Energy

    In this episode, Dawn explores simple yet powerful practices for maintaining your energy in everyday life. She shares practical techniques for energy clearing, which is especially helpful after busy days or social interactions that may leave you feeling drained or overwhelmed. Dawn talks about the importance of regularly cleansing your energy field using accessible tools like water and salt, which are natural and effective purifiers. Dawn also discusses the practice of smudging with sage, cedar, or Palo Santo to clear negative or stagnant energy, creating a more balanced and peaceful environment. Grounding is another key focus, with suggestions such as walking barefoot to reconnect with the Earth or immersing yourself in natural settings. Dawn explains how these practices help restore balance and bring your energy back to center. Dawn also introduces visualization techniques for releasing energetic cords and calling back your own energy, encouraging you to become more aware of where your energy is going. This episode offers a gentle, practical guide to incorporating energy clearing into your routine, supporting greater emotional well-being, clarity, and a deeper connection to yourself. Elevated Soul Healing: https://www.elevatedsoulhealing.com/ Email elevatedsoulhealing@gmail.com IG Elevated_Soul_Healing Elevated_pod FB Elevated Soul Healing Elevated Elevated Podcast Episode 5: Akashic Records Property Clearing: https://open.spotify.com/episode/1sY6o9ktjtRP0aeeoTDy1N

    44 min
  4. Ep. 29: Ancestral Trauma- The Witch’s Wound explained

    MAR 25

    Ep. 29: Ancestral Trauma- The Witch’s Wound explained

    This episode was inspired by my journey into the Walking on the Wild side and working with my goddess. In this powerful personal and soul filled episode, I’m opening up a conversation that so many of us may be feeling, but maybe don't have the words for, that word is....the witch’s wound. I am diving into where this wound really comes from, rooted in history, persecution, and generations of women (and men) who learned it wasn’t safe to be seen, heard, or fully expressed. And the truth is… so many of us are still carrying that today in ways we don’t even realize. I share pieces of my own journey, the moments where I feel the fear, the hiding, the resistance, and how I’ve been learning to move through it instead of being paralyzed by it. This episode isn’t just about understanding the wound, it’s about healing it. I talk about how ancestral trauma shows up in our everyday lives, how it impacts our voice, our visibility, and even our ability to step into our purpose. I also discuss the ways you can start using shadow work, rituals, Reiki, and the Akashic Records, in your healing and learning how to safely reconnect back to your authentic true self. Healing the witch’s wound isn’t about becoming someone new, and it’s about remembering who you were before the world told you to be quiet. If you’ve ever felt the fear of being judged, misunderstood, or been seen as too much, this episode is for you. You are safe to be here. You are safe to be seen. And your voice is needed now more than ever!! Elevated Soul Healing https://www.elevatedsoulhealing.com/ IG: Elevated_Soul_Healing Elevated.pod Facebook: Elevated Soul Healing Elevated Youtube: 30 Minutes of Powerful Shamanic Drumming, by the Honest Guys: https://www.youtube.com/watch?v=BwqH7l9xSgo Journal Prompts 1.    What am I afraid will happen if I fully show up? 2.  When have I been judged or silenced before? 3.    What part of me feels unsafe being seen? 4.    What am I afraid people will really think of me? 5.    What part of me feels “too much” or “not acceptable”? 6.   If I were fully expressed, who might I lose? Exercise: Dialogue with Your Inner Witch Ask yourself: 1.    What are you protecting me from? 2. When did this fear begin? You may receive: MemoriesEmotions Body sensations

    59 min
  5. MAR 18

    Elevated: Episode 28- Being You: Breaking Barriers & Embracing Self-Awareness

    In this episode, Dawn and Jacquie Carter dive deep into the transformative power of self-awareness and what it truly means to be authentically you. Together, they explore how breaking down the walls and barriers we’ve built, (often unconsciously) through societal conditioning, can create more space, ease, and freedom in our lives. This conversation unpacks the five elements of intimacy: trust, honor, allowance, vulnerability, and gratitude, and how integrating these into your daily life can radically shift your relationships with yourself and others. They also explore a powerful mindset shift: choosing to energetically “get bigger” instead of shrinking in the face of judgment, fear, or limitation. You’ll learn practical tools to move out of judgment and into gratitude, cultivate emotional intelligence, and make more conscious, aligned choices. Whether you’re on a journey of personal development, healing, or simply seeking a more fulfilling life, this episode offers grounded insights and actionable steps to help you embrace self love, stay present, and live with curiosity and openness. If you’ve ever felt like you’re holding yourself back or not fully expressing who you are, this conversation is your invitation to step into your truth, and expand into the life that’s waiting for you. Elevated Soul Healing https://www.elevatedsoulhealing.com/ Jacquie Carter https://www.jacquiecarter.ca/ IG: Elevated Soul Healing Elevated.pod FB: Elevated Soul Healing Elevated

    1h 3m

About

Welcome to Elevated Podcast, a space for soulful conversations on energy, healing, and everyday life. Join me as we explore Reiki, the Akashic Records, natural wellness, holistic living, and the journey of motherhood. Each episode is an invitation to rise higher, align with your soul, and embrace a more intentional, heart-centered way of living. Whether you’re seeking guidance, curious about natural healing, or simply looking for real and elevated talks on mom life and spirituality, this podcast is here to uplift and inspire you