Elevation Meditation

Sharon Varga

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The Pleasure of The Present Moment

2021. 10. 23.

5-Minute Soothing Meditation

For this five-minute meditation, all we’re going to do is breathe together.

6분
2021. 10. 23.

What do you love

In this meditation, we’re going to do a short & simple exercise to raise your vibration by focusing on what feels really good to you!

8분
2021. 10. 23.

Meditation for Inclusive Emotional Awareness

This simple "hello" is a way to deeply & lovingly acknowledge the presence of these feelings, movements, & sensations from a place of non-judgmental awareness

12분

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The Pleasure of The Present Moment

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Sharon Varga
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Elevation Meditation