122 episodes

The transition to adulthood hits you like a brick wall. Elevation Nation helps you smash through it. Join Sam Panitch and Parker Yablon on their journey to figure life in the 20s.

Elevation Nation Sam Panitch & Parker Yablon

    • Education
    • 5.0 • 29 Ratings

The transition to adulthood hits you like a brick wall. Elevation Nation helps you smash through it. Join Sam Panitch and Parker Yablon on their journey to figure life in the 20s.

    What’s Up With the Stock Market? | Fortitude in 15

    What’s Up With the Stock Market? | Fortitude in 15

    Day after day the stock market just seems to continue to be in the red. As a young adult, this may feel a little daunting after continuing to see the money invested in 401Ks, crypto, stocks, etc drop. We talk about our thoughts on the recent downturn in the market. 

    Disclaimer: These are our opinions. We are not financial experts. 

    • 15 min
    Positivity w/ Miles Robertson

    Positivity w/ Miles Robertson

    Miles Robertson is a positivity enthusiast. He lives his life by focusing on bringing his best self to the world each day. His LinkedIn bio says it perfectly...

    "I am passionate about bringing out the best in others. My mission in life is to bring people together for the betterment of each other and positively open people’s minds to the infinite potential that there is in life. I want to connect the world in meaningful ways, and tell people’s stories.

    In this episode we talk about:
    The impact meditation can have Positive energyPower of self-awarenessHis experience at an Ayurveda Retreat

    • 56 min
    10% Happier | Fortitude in 15

    10% Happier | Fortitude in 15

    Do you consciously think about the past and future? What about the present?

    We constantly live life thinking about what has happened and what will happen. But what happens when we focus on the here and now? We talk all about the book 10% Happier by Dan Harris and how you can start to be more mindful to improve your happiness... today!

    • 14 min
    Resilience w/ Brandon Lyons

    Resilience w/ Brandon Lyons

    Brandon Lyons is a Paralympic athlete for the US mens cycling team and is training for the 2024 Olympic Games in Paris. Additionally, Brandon is an Assistant Director at EY. 

    A year and a half after graduating college and starting his full time job with EY, Brandon dove head first into three feet of water in Ocean City, MD. At 24 years, Brandon’s life would change forever. Shortly after the accident, Brandon used tremendous resilience to continue his life. Months later he returned to work and completed marathon with a road cycling bike that was gifted to him. Eight years later, Brandon has worked up the ranks at EY and is in the process of training for the Olympics. 

    In this episode, we speak with Brandon about:
    The accident that changed his lifeHow he accepted his new reality and changed his mindsetUsing resilience to find a new purpose in work and lifePerspectiveTraining for the Olympics
    Team USA Bio

    • 1 hr 3 min
    Mental Motto | Fortitude in 15

    Mental Motto | Fortitude in 15

    We are introducing something new to Elevation Nation! The MENTAL MOTTO. 

    The mental motto is a slogan, phrase, quote, mantra that we live by for this year. 

    For now on, we are going to ask all our guests to share their mental motto with Elevation Nation. Additionally, we want to hear your mental motto! Send us a picture of your mental motto, provide us with a reason why you choose it and we will share it on our Instagram and website!

    • 15 min
    Zero F**ks w/ Brad Kraut

    Zero F**ks w/ Brad Kraut

    Brad Kraut is a Junior at Penn State University. However, he is not your average student. Brad interns at Cuts (apparel brand), is the Marketing Director for Jerpa (apparel brand), was a former Penn State cheerleader, and now trying to share his message and experiences on Instagram and TikTok with millions of views

    We talk with Brad about:
    Doing things your way as a college studentLiving outside the comfort zoneBlocking the noiseWhy he is sharing his story/message on social mediaInstagram

    • 1 hr 4 min

Customer Reviews

5.0 out of 5
29 Ratings

29 Ratings

EveryNameIsTaken975667 ,

5 Stars

Filled with meaningful conversations about life and navigating the world as a young adult. Love the pod, keep it going guys!

Sdfgdacrscfshs ,

Great Content

Awesome to know I’m not the only one who doesn’t have the real world figured out. Love Sam and Parkers takes on how to navigate life after undergrad.

Gerald Horn ,


Love how honest and engaging they are! Great interviews!

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