Elite Formula PT Podcast Bradley Scanes & Matt Murray-Downing

Brad and Matt dive into an exciting Chinese Grand Prix even with an enviable result, and Brad gives advice to the rest of the field on how to stop Max!



The boys then discuss the best way for those heroes who ran the London marathon to recover. And then the best way to start training for a marathon if you are going to attempt one next! It could be a lot different to what you think! Enjoy!

Brad and Matt have a busy weekend ahead! Not only is the Chinese Grand Prix that is back on the F1 calendar after a 5 year hiatus but Brad is off the Imola for the WEC 6 hour race and Matt is off to Navarro for round 1 of the British Superbikes. The boys dive into a review of the Physical and mental demands of the Shanghai International circuit, a 6 hour race, and the Superbikes. And quick glance at the last Padel injury!

Brad and Matt are together at the airport (just before they run to board) and together on track this weekend at Paul Ricard. But find a time before jetting off to talk all things Suzuka, GT4 racing and the differences in Physical demand, and continuing through their Padel injuries hitting up Padel leg….do you know what that is?

Brad and Matt sit down ahead of the Easter weekend and a busy period of upcoming motorsport travel for the boys to discuss the F1 Paddock travelling to Japan for the Japanese Grand Prix. They also delve into how they work through a race weekend with their drivers from a point of view of building up nutrition and hydration in the days leading up to the race weekend, planning sleep and meals when you get their, warm up and recovery in between sessions and mental prep. They then finish of with the contentious topic of Padel injury number 5 - the shoulder! And how to get Padel shoulder pain better. Take a listen and enjoy!

Brad and Matt have been busy! From GT cup testing, to Superbike testing to Triathlon they have covered a wide breadth of athletic endeavours this week! But still found time to jump on a pod and discuss the physically and mentally demanding Albert Park Circuit in Melbourne and the next part of their Padel Injury series - this time on Plantar Fascia pain, so if you are getting pain on the underside of your foot or heel then this is the one for you! They also give a great insight into the re-testing structure for motorsport athletes.

Motorsport is well and truly kicking off! The boys are here there and everywhere as they cover Formula Series, GT Cup for Porsche and McClaren Series, WEC Series, and British Superbikes this year. But they had time to stop over for a podcast and review last week's races and how the youngest British driver ever in F1 coped. They also continued their Padel injury series and tackled low back pain. Jam-packed episode!