302 episodes

Welcome to the #1 men’s podcast in the world – the Elite Man Podcast – where we interview and chat with some of the best minds on the planet. From bestselling authors, to world-renowned doctors, world-class athletes, celebrities, life coaches, and supremely talented individuals from various walks of life, we interview them all and inherit their wisdom. If you’re looking to overcome and conquer life’s greatest challenges and become the best man you can be, the Elite Man Podcast will guide the way. Tune in every week for a new and exciting episode with more of these captivating stars. And make sure you subscribe right now to our iTunes channel. Check out our website: EliteManMagazine.com or email justin@elitemanmagazine.com for more info.

Elite Man Podcast Justin Stenstrom

    • Alternative Health
    • 4.3 • 599 Ratings

Welcome to the #1 men’s podcast in the world – the Elite Man Podcast – where we interview and chat with some of the best minds on the planet. From bestselling authors, to world-renowned doctors, world-class athletes, celebrities, life coaches, and supremely talented individuals from various walks of life, we interview them all and inherit their wisdom. If you’re looking to overcome and conquer life’s greatest challenges and become the best man you can be, the Elite Man Podcast will guide the way. Tune in every week for a new and exciting episode with more of these captivating stars. And make sure you subscribe right now to our iTunes channel. Check out our website: EliteManMagazine.com or email justin@elitemanmagazine.com for more info.

    How To Optimize Your Mental, Emotional, and Physical Health Fast – Sean McCormick (Ep. 303)

    How To Optimize Your Mental, Emotional, and Physical Health Fast – Sean McCormick (Ep. 303)

    Sean McCormick, performance coach, wellness entrepreneur, and host of Optimal Performance Podcast, joins our show in this special episode of the Elite Man Podcast! In today’s episode Sean talks about how to optimize your health using various emotional, mental, and physical biohacking instruments. He discusses how to stop feeling negative emotions forever, how to lower stress drastically and get the benefits of 4 hours of sleep in just 1 hour, how to properly use psychedelics to overcome emotional issues, how to use blue-light blocking glasses to improve your overall health, and so much more. If you’re wondering how to optimize your mental, emotional, and physical health, check this episode out now!
    *Download this episode now and subscribe to our channel to get more of these amazing interviews!
    In our episode we go over:
    • How Sean got into biohacking and optimizing his health
    • The benefits of float tanks
    • Why 1 hour of float tank use is comparable to 4 hours of sleep
    • What it’s like being inside the float tank and what to expect
    • Why Sean uses psychedelics in his everyday life
    • Why he’s done Ayahuasca ceremonies numerous times before and what it was like
    • What the STOP Method is and how it works to get rid of negative emotions forever
    • How pattern interrupts work in NLP
    • Learning how to use your brain the right way
    • Changing your emotions whenever you’d like to
    • What the Life Positioning System is and how it works in your daily life
    • The major categories of your life
    • Why so many people are lacking in key major life categories
    • Self-reflecting on your strengths and weaknesses in life
    • The fact we’ve never been taught how to succeed at life
    • The brainwashing of the masses in our society
    • The fact Steve Jobs died unhappy and regretting the way he lived his life
    • Doing a dopamine fast and what this can do for you
    • Doing a full moon fast
    • The importance of chipping away at your goals and not doing them all at once
    • The best biohacking tips Sean has to offer
    • Blue light blocking glasses and how they help your body and brain
    Check out Sean on:
    Website: seanmccormick.com
    Podcast: podcasts.apple.com/optimal-performance-podcast
    Instagram: instagram.com/realseanmccormick
    Sponsors:
    * Follow Justin on Instagram now for daily content not found anywhere else!
    *Check out Justin’s new book ELITE MIND at EliteMindBook.com.
    *Join our email list at EliteManMagazine.com/newsletter now!

    • 46 min
    How To Embrace Struggle And Thrive In The Aftermath Of Trauma – Ken Falke (Ep. 302)

    How To Embrace Struggle And Thrive In The Aftermath Of Trauma – Ken Falke (Ep. 302)

    Ken Falke, 21-year combat veteran of the U.S. Navy Explosive Ordnance Disposal (EOD) community, retired Master Chief Petty Officer, and best-selling author of Struggle Well: Thriving in the Aftermath of Trauma, joins our show in this special episode of the Elite Man Podcast! In today’s episode Ken talks about how to overcome struggle in life and thrive after enduring hardship or trauma. He discusses his life as a bomb disposal specialist and his 21 years in the Navy and what this taught him about stress and managing setbacks. Ken talks about overcoming shame, grief, loss, stress, depression, PTSD, and much more. If you’re wondering how to get past struggle and thrive in the aftermath of adversity, check this episode out now!
    *Download this episode now and subscribe to our channel to get more of these amazing interviews!
    In our episode we go over:
    • What it was like being a bomb disposal specialist in the Navy
    • The failures of the medical health industry, specifically with regard to mental health
    • The training Ken went through as a bomb specialist and how he was taught how to control his emotions and deal with stress
    • What made Ken want to help veterans with their mental health issues
    • The fact that 125 Americans take their lives every day (45,000/year) and that 22 of them are suicides by a veteran (8,000)
    • Stopping the epidemic of suicides
    • How Ken has helped people who’ve lost limbs and are now amputees (devastating physical loss)
    • The changes in personality that many veterans face because of mental illness and PTSD
    • Why medication alone is never the solution
    • Getting used to and accepting your circumstances even if they seem dire or horrible
    • What post traumatic growth is and how Ken helps others get it
    • The fact that just about everyone breaks under torture
    • Getting past your breakdown and your shame
    • The power of letting go of your shame and past trauma
    • The toughest prison cell man can endure (the space between the ears)
    • Talk therapy and its importance when treating trauma
    • The science behind post traumatic growth
    • Living in the present moment
    • Understanding your past without dwelling on it
    • The importance of physical activity to help overcome mental woes
    • Mind, body, financial, and spiritual health
    Check out Ken on:
    Website: strugglewell.com
    Twitter: twitter.com/kenstrugglewell
    Book: Struggle Well
    Sponsors:
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    *Check out Justin’s new book ELITE MIND at EliteMindBook.com.
    *Join our email list at EliteManMagazine.com/newsletter now!

    • 53 min
    How To Be Brutally Honest And Dramatically Improve Your Confidence And Life – Dan Munro (Ep. 301)

    How To Be Brutally Honest And Dramatically Improve Your Confidence And Life – Dan Munro (Ep. 301)

    Dan Munro, confidence coach and bestselling author, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dan talks about how to use brutal honesty to enhance your confidence, connections, and integrity in life. He discusses the daily tactics for being more open and honest with yourself and with those around you. Dan talks about overcoming fears, overcoming shame, overcoming guilt, gaining confidence, and obtaining ruthless honesty in your life. If you’re wondering how to become brutally honest, check this episode out now!
    *Download this episode now and subscribe to our channel to get more of these amazing interviews!
    In our episode we go over:
    • Why Dan decided to write his newest book The Naked Truth
    • The values of curiosity, honesty, and strength
    • Why so many people lie to themselves and lie to others all the time
    • The problems that arise from not being honest with yourself
    • Not having a clue who you really are and why so many men have a mid-life crisis
    • Living your life with integrity
    • How to know when you are being honest in your life
    • Living a life that you express outside to others and living a life congruent to this
    • Mental health and depression that arises from a dissonance from who you pretend to be and who you really are
    • How honest you should be with yourself and with others
    • Living a life with the naked truth
    • How much privacy you should keep for yourself
    • Working your way up to a level of being fully honest, over time
    • What weak honesty is and the problem with it
    • Getting over your shames and insecurities by being fully honest with yourself
    • The shames that Dan had for years and didn’t want to share with others or let go of fully and completely
    • Whether or not you should withhold truths from certain people
    • How to practice daily honesty
    • Pissing people off by sharing your truths and how to deal with this
    • Getting past your fears of upsetting others and living your truth
    • Getting to a place of having ruthless honesty
    Check out Dan on:
    Website: https://www.brojo.org/
    Amazon: The Naked Truth
    Book: brojo.org/pub/the-naked-truth
    Sponsors:
    * Follow Justin on Parler now for daily content not found anywhere else!
    *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!
    *Go to elitenucalm.com to get 50% off your 30-day subscription of NuCalm.

    • 47 min
    How To Get Started In Investing And Trade Stocks Like A Pro – Timothy Sykes (Ep. 300)

    How To Get Started In Investing And Trade Stocks Like A Pro – Timothy Sykes (Ep. 300)

    Timothy Sykes, millionaire stock trader and entrepreneur who turned $12,415 into over $5.9 million, joins our show in this special episode of the Elite Man Podcast! In today’s episode Timothy talks about the ins-and-outs of investing, trading penny stocks, and making millions of dollars by making the right moves at the right times. He discusses how he took his bar mitzvah money and invested it in the stock market and turned it into over 100k. Tim also talks about how he teaches others to duplicate his investing success and how they can get started today in this crazy and often complex investing world. If you’re wondering how to get started in investing and what you need to know before you begin, check this episode out now!
    *Download this episode now and subscribe to our channel to get more of these amazing interviews!
    In our episode we go over:
    • How Timothy turned his bar mitzvah money into over 100k
    • Why he continues to trade penny stocks and uses only 12k each time to start with
    • Teaching others how to turn a few thousand into a few million dollars
    • Being on the show Wall Street Warriors
    • Tim’s problems with running the hedge fund and what it didn’t work
    • The benefits of using penny stocks
    • What Jordan Belfort did to scam others with regard to penny stocks and why he went to prison for this
    • Why you don’t need to believe in the companies you invest in with penny stocks
    • Knowing the limits to what you can do in the investment world
    • Being able to lose what you can afford to lose
    • The fact that 99.9% of penny stocks fail
    • The fact that the 99.9% failure rate doesn’t matter at all
    • Understanding the timing of when to invest and when to pull your money out
    • Why the Shutdown has been Timothy’s best investment year ever and why others are crushing it right now as well
    • The art and science of investing
    • Robinhood, E-Trade, and other investing platforms and which ones to use
    • How Tim learned all his knowledge about investing in high school
    • Timothy Sykes’ best strategies for investing
    • How to mitigate your trading losses
    • Not falling in love with your investments
    • Short-selling and what this really means in life and in investing
    • What to look for in a stock you’re considering investing in
    • What penny stocks actually are
    • How much time you need to spend researching your stocks and working on your investments
    • How many stocks to be investing in at one time
    Check out Justin on:
    Website: timothysykes.com
    Coaching: profit.ly/guru/timothysykes
    Instagram: instagram.com/timothysykes
    Sponsors:
    * Follow Justin on Instagram now for daily content not found anywhere else!
    *Check out Justin’s new book ELITE MIND at EliteMindBook.com.
    *Join our email list at EliteManMagazine.com/newsletter now!

    • 1 hr 15 min
    Who I’m Voting For And Why In 2020 – Justin Stenstrom (Ep. 299)

    Who I’m Voting For And Why In 2020 – Justin Stenstrom (Ep. 299)

    Justin Stenstrom, bestselling author, world-renowned life coach, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the upcoming presidential election and who he will be voting for. He discusses the importance of this year’s election and why so much is on the line. Justin talks about the shutdown, censorship, socialism, and corruption in politics.
    If you’re wondering who Justin will vote for, check this episode out now!
    *Download this episode now and subscribe to our channel to get more of these amazing interviews!
    In our episode we go over:
    • The most important issues facing America
    • Why corruption is so prevalent in politics
    • Seeing someone for their actions and not their words
    • The problem with censorship
    • Conservatives being censored in social media
    • Big tech and the mainstream media
    • The last election and the importance of it
    • Mandatory vaccines and whether they’re coming
    • Why mainstream media won’t have Robert Kennedy Jr. on
    • What Donald Trump has done for America
    • What Joe Biden stands for
    • The Hunter Biden emails and what this means
    • NY Post getting censored by Twitter and Facebook
    • The shutdowns and how long they will go on
    • Trump condemns white supremacy
    • Mandatory masks and who wants them
    • Mandatory lockdowns and further restrictions
    • Socialism and how it will destroy America
    • Which candidate stands for socialism
    • AOC, Nancy Pelosi, and Elizabeth Warren, and Bernie Sanders
    • What will happen if Trump is elected
    • What will happen if Biden is elected
    • Who I am voting for and why
    Check out Justin on:
    Website: http://elitemanmagazine.com/
    Facebook: https://www.facebook.com/EliteManMag
    Sponsors:
    * Follow Justin on Instagram now for daily content not found anywhere else!
    *Check out Justin’s new book ELITE MIND at EliteMindBook.com.
    *Join our email list at EliteManMagazine.com/newsletter now!

    • 1 hr 19 min
    The Best Vaccine For Covid-19 – Justin Stenstrom (Ep. 298)

    The Best Vaccine For Covid-19 – Justin Stenstrom (Ep. 298)

    Justin Stenstrom, nationally-acclaimed life coach, bestselling author, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the upcoming covid vaccine and what to expect with regard to safety and efficacy. He discusses the truth about vaccines and vaccine companies and what a law passed in 1986 has to do with today’s vaccines and the upcoming coronavirus vaccine. Justin also talks about the best natural vaccine protocol to have and what you should be doing every day to ensure your health. If you’re wondering what to do about the vaccine and how to keep yourself safe and healthy, check this episode out now!        
    *Download this episode now and subscribe to our channel to get more of these amazing interviews!
    In our episode we go over:
    The truth about vaccines The work of Ty Bollinger, Robert Kennedy Jr., and Dr. Buttar Censorship and being censored from big tech, social media, and the mainstream media The real reason why mainstream media won’t cover the downsides to vaccines The fact vitamin D can reduce virus risk by 54% The National Childhood Vaccine Injury Act of 1986 and what this did for vaccine companies Whether or not I would take the covid vaccine The efficacy of other vaccines The safety of other vaccines throughout time The true efficacy of the flu vaccine  How scientists and doctors are made to manipulate the data by vaccine companies The true protocol for keeping yourself and your family safe The fact that in all the many, many decades of trying to create an effective coronavirus vaccine, drug companies have not been able to The importance of boosting your immune system to fight off pathogens The importance of eating the right foods and not eating the harmful ones How stress lowers your immunity The importance of sleep and rest Exercise and its ability to boost your immune system What fruits and veggies to eat to boost immunity Which herbs to take regularly and especially when you are sick The best supplements for boosting your immune system The power of vitamin C and other vitamins for fighting off viruses Getting censored for citing past doctors who used vitamin C to treat all types of sickness and disease A preview into next week’s episode Check out Justin on:
    Website: elitemanmagazine.com
    Instagram: instagram.com/justinstenstrom
    Sponsors:
    * Follow Justin on Instagram now for daily content not found anywhere else!
    *Check out Justin’s new book ELITE MIND at EliteMindBook.com.
    *Join our email list at EliteManMagazine.com/newsletter now!
    *Go to BoxofAwesome.com and use the code: ELITEMAN at checkout to get 20% off your first box.

    • 1 hr 17 min

Customer Reviews

4.3 out of 5
599 Ratings

599 Ratings

Geoff1973 ,

Great podcast for men

I really enjoy the subject matter of this podcast and there is a lot of good information in the interviews. Keep up the good work!

JoshCrist ,

Entertaining, insightful and actionable! 🔥

Whether you’re well established as someone who can translate creative energy into the impact you want to have on the world, or just getting started as a catalyst for change - this is a must-listen podcast for you! Justin does an incredible job leading conversations that cover a huge breadth of topics related to the ins and outs of building a thriving and purposeful life you can be proud of - with leaders who’ve actually walked the path. Highly recommend listening and subscribing!

veganchick830 ,

I’m not a man but this podcast is still amazing

I love this podcast. It really does help. I don’t just listen but I actually put the advice into practice in my daily life. I love this podcast smh I have no other words lol.

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