Ember & Olive

Olivia Livewire

What happens if the one thing you can’t master is consistency? How do we stay still? How do we find magick in the mundane? I believe that there's a rising wave of people, artists, performers, alternative thinkers, looking for deeper conversations. So, I'm creating a space for all of us to connect, share wisdom and to talk about how to live a more balanced life. Let's sit down and have real conversations about what actually changes us and how to integrate those changes into real life, for not-so-normal people. Hosted on Acast. See acast.com/privacy for more information.

Episodes

  1. Mental Health and Seasonal Affective Disorder

    12/09/2025

    Mental Health and Seasonal Affective Disorder

    I was supposed to do a Q&A about Van Life but I woke up really sad, so here's a podcast about managing mental health during the dark months instead. If you need support, please check out the links below: 🇬🇧 UK — Top 3 Mental-Health SupportsMind — Information, support guides and referral resources across a broad range of mental health issues: https://www.mind.org.uk/Samaritans — 24/7 confidential listening service, free to call from anywhere in the UK on 116 123. https://www.samaritans.org/CALM (Campaign Against Living Miserably) — Support and helpline especially for people in crisis or feeling suicidal, with phone and web-chat options: https://www.thecalmzone.net/ 🇮🇪 Ireland — Top 3 Mental-Health SupportsPieta House — 24-hour free crisis helpline and support for people experiencing suicidal thoughts, self-harm, or bereavement by suicide. No referral needed: https://www.pieta.ie/Samaritans — Same as above — operates across the UK and Ireland; 24/7 listening service accessible from Ireland as well: https://www.samaritans.org/Aware (Ireland) — Provides support, peer-support groups and resources for people experiencing depression, bipolar disorder, and related mood conditions: https://www.aware.ie/ Follow me on Instagram and Tik Tok: @olivia.livewire Music: Emma Jones / EF!J @emmaj_onesmusic Support this podcast: https://patreon.com/olivialivewire Hosted on Acast. See acast.com/privacy for more information.

    35 min

About

What happens if the one thing you can’t master is consistency? How do we stay still? How do we find magick in the mundane? I believe that there's a rising wave of people, artists, performers, alternative thinkers, looking for deeper conversations. So, I'm creating a space for all of us to connect, share wisdom and to talk about how to live a more balanced life. Let's sit down and have real conversations about what actually changes us and how to integrate those changes into real life, for not-so-normal people. Hosted on Acast. See acast.com/privacy for more information.