Embodied Integrative Healing

Jordan
  • 5.0 (3)
  • Mental Health

Find greater ease, clarity, and connection through an integrative approach to healing. Healing emerges through openness, awareness, and the natural capacity to move toward balance in the energetic, physical and mental bodies. Join me as I explore the healing journey, delving into topics such as the healing power of awareness, life energy (qi, ki, prana, etc.), meditation, inquiry, somatic practices, and Reiki energy healing.  

Episodes

  1. Aug 19

    Embodied Integrative Healing Podcast Episode 8 -Opening to Love Through Inquiry | The Work, Self-Inquiry & Healing

    In this episode of Embodied Integrative Healing, Jordan explores what it means to open to love—even in the midst of pain, fear, resistance, or a tender heart. The episode begins with a meditation on allowing ourselves to remain present and open when life feels challenging, creating space for a deeper sense of love, awareness, presence, and healing to arise. Jordan explores how painful sensations and difficult emotions don't necessarily need to be eliminated; instead, they can become doorways into greater openness and connection. The exploration then turns to self-inquiry and Byron Katie's The Work, exploring how stressful thoughts and beliefs can act like shutters that block us from experiencing love. Jordan walks through the four questions of The Work and the turnarounds, using the thought “No one really cares about me” as an example. Through inquiry, we can investigate our beliefs, become aware of how they shape our experience, and discover what life is like without them. The episode explores self-inquiry, somatic awareness, meditation, emotional healing, presence, limiting beliefs, vulnerability, self-love, and the relationship between awareness and thought. At its heart, this episode is an invitation to become curious about the thoughts that create suffering, stay present with what is here, and remain open to the possibility that love is already closer than we think. Topics covered Opening to love during difficult experiencesTenderness, vulnerability, and emotional painMeditation and present-moment awarenessSomatic awareness and feeling love in the bodyHow thoughts and beliefs can block loveByron Katie's The WorkThe four questions of self-inquiryThe turnaroundsLiving with and without stressful thoughtsSelf-love and caring for yourselfHealing through awareness, inquiry, and presenceLet me know your thoughts! Support the show Your support helps keep the podcast going! Make a one time donation to show your support. Embodied Integrative Healing explores awareness, embodiment, somatic practices, meditation, and self-inquiry as pathways toward greater connection, presence, and wholeness. As a healing practictioner, Jordan brings over 20 years of experience in meditation and Qigong, with an integrative practice incorporating somatic awareness, Reiki, and self-inquiry. His studies include work with teachers such as Eckhart Tolle, Adyashanti, Mukti, Kim Eng, and Byron Katie, along with ongoing training in somatic healing and embodiment. Book a healing session to explore reiki energy healing, guided meditation, somatic awareness, inquiry, and qigong. Listen to guided meditations on Insight Timer. Visit the YouTube channel for instructional videos, meditations, and livestream classes.  Also visit us on Instagram. *The content in this podcast is intended for personal reflection and general wellbeing and is not a substitute for medical or mental health treatment.*

  2. Aug 10

    Embodied Integrative Healing Podcast Episode 7 -The Body as a Doorway to Healing | Somatic Awareness, Chronic Illness & Self-Inquiry

    In this episode of Embodied Integrative Healing, I speak with Andrea, founder of Hensley Haven, about the body as a doorway to deeper physical, emotional, energetic, and spiritual healing. Andrea shares from her personal experience with chronic illness and nervous system challenges, exploring how symptoms can become an invitation to listen more deeply to the body rather than fear or reject it. We discuss somatic healing, body awareness, self-inquiry, challenging limiting stories, slowing down, and learning to trust the body's wisdom. The conversation also explores finding peace and presence within physical discomfort, integrating the physical, emotional, energetic, and spiritual aspects of ourselves, and cultivating curiosity, love, surrender, and connection as part of the healing journey. A conversation about somatic healing, embodiment, chronic illness, self-awareness, nervous system regulation, spirituality, self-inquiry, and finding greater peace within the body. Andrea Hensley is the founder of Hensley Haven, a space devoted to helping women reconnect with themselves through nature, movement, and holistic healing. With a background in health and nutrition coaching, personal training, yoga, intuitive healing, and Reiki, she weaves together science, spirituality, and lived experience to create grounded, heart-centered experiences. Her intention is simple: to hold safe, nurturing spaces where women can slow down, remember who they are, and return home to themselves. Andrea can be reached on Instagram at @andreahensley_  Let me know your thoughts! Support the show Your support helps keep the podcast going! Make a one time donation to show your support. Embodied Integrative Healing explores awareness, embodiment, somatic practices, meditation, and self-inquiry as pathways toward greater connection, presence, and wholeness. As a healing practictioner, Jordan brings over 20 years of experience in meditation and Qigong, with an integrative practice incorporating somatic awareness, Reiki, and self-inquiry. His studies include work with teachers such as Eckhart Tolle, Adyashanti, Mukti, Kim Eng, and Byron Katie, along with ongoing training in somatic healing and embodiment. Book a healing session to explore reiki energy healing, guided meditation, somatic awareness, inquiry, and qigong. Listen to guided meditations on Insight Timer. Visit the YouTube channel for instructional videos, meditations, and livestream classes.  Also visit us on Instagram. *The content in this podcast is intended for personal reflection and general wellbeing and is not a substitute for medical or mental health treatment.*

  3. Aug 3

    Embodied Integrative Healing Podcast Episode 6 -Being Held, Being Seen (pt 3)

    What does it mean to truly heal by embracing every part of yourself? In this episode of the Embodied Integrative Healing Podcast, we explore the healing power of being fully seen, self-acceptance, shadow work, and the profound truth of our interconnectedness. Discover how welcoming even the parts of ourselves that struggle with pain, addiction, or suicide can open the door to deeper compassion, emotional healing, and transformation. We also examine how gratitude naturally emerges as we reconnect with our true nature through integrating these lost and misunderstood parts.   Marta Burton does the work of Somatic Intelligence & Integration through supporting people with: Integrative BodyworkSomatic CoachingPsychedelic Preparation & IntegrationYou can learn more about her and her work at https://martaburton.com/ Marta is also a beautiful vocalist and writer of spiritually inspired spoken word on her substack: @resurrectshakinakai and in her music as part of the band Bhaktisphere (Jordan is also a member) Let me know your thoughts! Support the show Your support helps keep the podcast going! Make a one time donation to show your support. Embodied Integrative Healing explores awareness, embodiment, somatic practices, meditation, and self-inquiry as pathways toward greater connection, presence, and wholeness. As a healing practictioner, Jordan brings over 20 years of experience in meditation and Qigong, with an integrative practice incorporating somatic awareness, Reiki, and self-inquiry. His studies include work with teachers such as Eckhart Tolle, Adyashanti, Mukti, Kim Eng, and Byron Katie, along with ongoing training in somatic healing and embodiment. Book a healing session to explore reiki energy healing, guided meditation, somatic awareness, inquiry, and qigong. Listen to guided meditations on Insight Timer. Visit the YouTube channel for instructional videos, meditations, and livestream classes.  Also visit us on Instagram. *The content in this podcast is intended for personal reflection and general wellbeing and is not a substitute for medical or mental health treatment.*

  4. Jul 19

    Embodied Integrative Healing Podcast Episode 5 -Being Held, Being Seen (pt 2)

    This episode is part 2 of a conversation with Marta Burton, where we dive deep into topics such as: Parts work and bringing all parts home to ourselvesExpanding our capacity for safety and excitementDivine embodiment: Using our bodies as a sensing instrument for GodThe deeper meaning of awareness by bringing awareness into experience without separation and moving from watching to beingMarta Burton does the work of Somatic Intelligence & Integration through supporting people with: Integrative BodyworkSomatic CoachingPsychedelic Preparation & IntegrationYou can learn more about her and her work at https://martaburton.com/ Marta is also a beautiful vocalist and writer of spiritually inspired spoken word on her substack: @resurrectshakinakai and in her music as part of the band Bhaktisphere (Jordan is also a member) Let me know your thoughts! Support the show Your support helps keep the podcast going! Make a one time donation to show your support. Embodied Integrative Healing explores awareness, embodiment, somatic practices, meditation, and self-inquiry as pathways toward greater connection, presence, and wholeness. As a healing practictioner, Jordan brings over 20 years of experience in meditation and Qigong, with an integrative practice incorporating somatic awareness, Reiki, and self-inquiry. His studies include work with teachers such as Eckhart Tolle, Adyashanti, Mukti, Kim Eng, and Byron Katie, along with ongoing training in somatic healing and embodiment. Book a healing session to explore reiki energy healing, guided meditation, somatic awareness, inquiry, and qigong. Listen to guided meditations on Insight Timer. Visit the YouTube channel for instructional videos, meditations, and livestream classes.  Also visit us on Instagram. *The content in this podcast is intended for personal reflection and general wellbeing and is not a substitute for medical or mental health treatment.*

  5. Jul 12

    Embodied Integrative Healing podcast episode 4 - Being Held, Being Seen (pt 1)

    What does it truly mean to be seen? To be held? The answers to these questions goes very deep, and has vital importance on the healing journey.  In this episode I'll explore these questions with Marta Burton - Somatic Intelligence & Integration practitioner.  Join us in this heart centered conversation as we explore topics such as: Holding each other until we can hold ourselvesBuilding safety in the body, learning safety, and expanding capacity for excitement and vitalityDifferent kinds of healing touch, including NeuroAffective Touch®Marta Burton does the work of Somatic Intelligence & Integration through supporting people with: Integrative BodyworkSomatic CoachingPsychedelic Preparation & IntegrationYou can learn more about her and her work at https://martaburton.com/ Marta is also a beautiful vocalist and writer of spiritually inspired spoken word on her substack: @resurrectshakinakai and in her music as part of the band Bhaktisphere (Jordan is also a member) Let me know your thoughts! Support the show Your support helps keep the podcast going! Make a one time donation to show your support. Embodied Integrative Healing explores awareness, embodiment, somatic practices, meditation, and self-inquiry as pathways toward greater connection, presence, and wholeness. As a healing practictioner, Jordan brings over 20 years of experience in meditation and Qigong, with an integrative practice incorporating somatic awareness, Reiki, and self-inquiry. His studies include work with teachers such as Eckhart Tolle, Adyashanti, Mukti, Kim Eng, and Byron Katie, along with ongoing training in somatic healing and embodiment. Book a healing session to explore reiki energy healing, guided meditation, somatic awareness, inquiry, and qigong. Listen to guided meditations on Insight Timer. Visit the YouTube channel for instructional videos, meditations, and livestream classes.  Also visit us on Instagram. *The content in this podcast is intended for personal reflection and general wellbeing and is not a substitute for medical or mental health treatment.*

  6. Jul 5

    Embodied Integrative Healing Podcast Episode 3 - Exploring Somatic Awareness

    Join me in this episode as I explore how through somatic awareness, we learn to bring the healing presence of awareness into the feelings, sensations and emotions in our body.  Together we'll look at the practice of somatic awareness, which is part of embodiment.  In order for healing to really happen, it needs to be experiential. Here we are focusing really specifically in our bodies, because it can be easy for things to get intellectual and just stay mental in our heads as theories and ideas. There needs to be an experience in our bodies in order for us to actually change and feel better, heal and have relief, and have more peace and less anxiety and less pain. Somatic awareness is like a powerful alchemy that brings about this result. Let me know your thoughts! Support the show Your support helps keep the podcast going! Make a one time donation to show your support. Embodied Integrative Healing explores awareness, embodiment, somatic practices, meditation, and self-inquiry as pathways toward greater connection, presence, and wholeness. As a healing practictioner, Jordan brings over 20 years of experience in meditation and Qigong, with an integrative practice incorporating somatic awareness, Reiki, and self-inquiry. His studies include work with teachers such as Eckhart Tolle, Adyashanti, Mukti, Kim Eng, and Byron Katie, along with ongoing training in somatic healing and embodiment. Book a healing session to explore reiki energy healing, guided meditation, somatic awareness, inquiry, and qigong. Listen to guided meditations on Insight Timer. Visit the YouTube channel for instructional videos, meditations, and livestream classes.  Also visit us on Instagram. *The content in this podcast is intended for personal reflection and general wellbeing and is not a substitute for medical or mental health treatment.*

  7. Jul 2

    Embodied Integrative Healing podcast- Episode 2-Inquiry and The Work of Byron Katie (Guest Michael Bizoukas)

    Special guest Michael Bizoukas! Join Michael and I as we explore inquiry and The Work of Byron Katie.  Inquiry is looking with curiosity and openness into our experience, using honesty to see what's true.  The Work of Byron Katie is a powerful method of inquiry, with a set of 4 questions and 3 'turn arounds' that can literally change your life.  In this episode Michael and I explore The Work, what it is, all the steps, and how it can be a transformative method of healing in your life. Michael Bizoukas has 15 + years of practice in dzogchen, mahamudra, kashmir shaivism, self-inqury and the flow state.  You can learn more about his work and get in contact with him at zoukyoga.org Michael is also a skilled wordsmith and poet, and you can check out his collaboration with Pure InnerQi (Jordan's music project), called "beauty is unfolding..." available on Spotify and Apple Music.  Let me know your thoughts! Support the show Your support helps keep the podcast going! Make a one time donation to show your support. Embodied Integrative Healing explores awareness, embodiment, somatic practices, meditation, and self-inquiry as pathways toward greater connection, presence, and wholeness. As a healing practictioner, Jordan brings over 20 years of experience in meditation and Qigong, with an integrative practice incorporating somatic awareness, Reiki, and self-inquiry. His studies include work with teachers such as Eckhart Tolle, Adyashanti, Mukti, Kim Eng, and Byron Katie, along with ongoing training in somatic healing and embodiment. Book a healing session to explore reiki energy healing, guided meditation, somatic awareness, inquiry, and qigong. Listen to guided meditations on Insight Timer. Visit the YouTube channel for instructional videos, meditations, and livestream classes.  Also visit us on Instagram. *The content in this podcast is intended for personal reflection and general wellbeing and is not a substitute for medical or mental health treatment.*

  8. Jun 27

    Embodied Integrative Healing Podcast - Episode 1 Exploring Awareness

    What is awareness? We often hear about becoming more aware or more present, but what does that actually mean? And why is awareness important on the healing journey? In this episode I explore what awareness is, how to access it, and what qualities awareness has, including the innate and immense capacity for healing. I also explore the relationship between awareness and life energy (prana, qi, ki, etc.) and how by accessing one we can tap into the other.  This episode also includes a guided meditation.   Let me know your thoughts! Support the show Your support helps keep the podcast going! Make a one time donation to show your support. Embodied Integrative Healing explores awareness, embodiment, somatic practices, meditation, and self-inquiry as pathways toward greater connection, presence, and wholeness. As a healing practictioner, Jordan brings over 20 years of experience in meditation and Qigong, with an integrative practice incorporating somatic awareness, Reiki, and self-inquiry. His studies include work with teachers such as Eckhart Tolle, Adyashanti, Mukti, Kim Eng, and Byron Katie, along with ongoing training in somatic healing and embodiment. Book a healing session to explore reiki energy healing, guided meditation, somatic awareness, inquiry, and qigong. Listen to guided meditations on Insight Timer. Visit the YouTube channel for instructional videos, meditations, and livestream classes.  Also visit us on Instagram. *The content in this podcast is intended for personal reflection and general wellbeing and is not a substitute for medical or mental health treatment.*

  • 8 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

Find greater ease, clarity, and connection through an integrative approach to healing. Healing emerges through openness, awareness, and the natural capacity to move toward balance in the energetic, physical and mental bodies. Join me as I explore the healing journey, delving into topics such as the healing power of awareness, life energy (qi, ki, prana, etc.), meditation, inquiry, somatic practices, and Reiki energy healing.  

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