Embodied Soul

Joanne Cary
  • 5.0 (1)
  • Spirituality
  • Updated Weekly

Welcome to Embodied Soul — a multidimensional space to help you master living, being and thriving as your embodied soul during this incredible leap in consciousness and the evolution of humanity. I’m your host, Joanne Cary and on the Embodied Soul podcast, I share insights and tools I’ve personally integrated from Spirit, Ascended Masters, and interdimensional guidance, so you can awaken, expand, and step fully into the embodied soul you came here to be. If you’re a Wayshower, this is your invitation to step out of your comfort zone, build confidence, and navigate multidimensional layers with clarity as you embrace the luminous being you truly are. Be fully you, live in your joy, and become a beacon of light for all those awakening behind you — you’re needed now. Grab a comfy chair, invite in your Soul, and open to receive exactly what you need to live, be, and thrive as the Embodied Soul you are. 💛 If you’re enjoying the show, please leave a 5-star review, follow, and share Embodied Soul with a friend. Your support helps bring these messages and energies to all who need them. MORE ABOUT JOANNE: Joanne Cary is a Multidimensional Channel, Light Alchemist, and Teacher of Embodied Soul Living. Through Light Language, channeled messages, and energy transmissions, she helps you release fear, access your inner guidance, and embody your soul’s wisdom in daily life. Her work blends the mystical with the practical — from high-frequency activations to grounded wisdom you can embody.

  1. 7h ago

    When Life Brings You to Your Knees: Pain, Grief & Being Human

    What do we do when pain enters the body, grief enters the heart, or life becomes so overwhelming that our spiritual understanding seems to disappear? In this deeply compassionate Embodied Soul conversation, Joanne responds to a powerful community question about navigating illness, loss, physical pain, grief, and uncertainty. Together we explore how to remain in relationship with ourselves during life’s most difficult moments—not by bypassing what we’re feeling, but by meeting ourselves with honesty, presence, and compassion. In this episode: • Why your job is not to be enlightened, but to be human • How to return to the present moment when the future feels overwhelming • The simple question that can change everything • Staying connected to your body during difficult times • Receiving support without shame • A gentler understanding of surrender • Finding moments of softness when joy feels out of reach If you’re moving through a difficult season—or supporting someone who is—this conversation is an invitation to take the next breath, one moment at a time. ⸻ LINKS My Website: https://joannecary.com/ My YouTube: https://www.youtube.com/@joannecary Watch this episode on YouTube: https://youtu.be/-hmOhl6HAtQ (Mountain Jungle Views) Award Winning New Book: Get Ready; They’re Here: Preparing for Open Contact – A Guide for Humanity in the Age of Awakening FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone. Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL GIFT OF APPRECIATION If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal  ⸻ CHAPTERS 00:00:00 When Life Feels Overwhelming00:04:58 Returning to the Present Moment00:08:33 Receiving Support00:09:59 Surrender & Self-Compassion00:12:02 What Is Enough Right Now?

    14 min

  2. Jun 10

    Navigating the New When There's No Roadmap

    What do you do when the old way no longer fits, but the new way hasn’t fully revealed itself yet? In this episode of Embodied Soul, Joanne explores a question submitted by a community member about creating something new when there is no roadmap, role model, or clear path forward. Together we explore why humanity has traditionally created from the past, how that can unintentionally recreate the very experiences we are trying to move beyond, and what it means to become an explorer of the unknown. This conversation touches on trust, intuition, Higher Self guidance, following energy, the role of curiosity, and the powerful image of navigating through fog one stepping stone at a time. If you’ve been standing on the edge of change and wondering how to move forward, this episode offers a grounded and compassionate perspective for the journey. ⸻ LINKS My Website: https://joannecary.com/ My YouTube: https://www.youtube.com/@joannecary Watch this episode on YouTube: https://youtu.be/s9Tjgbp25Yg (Recorded at the beach) Award Winning New Book: Get Ready; They’re Here: Preparing for Open Contact – A Guide for Humanity in the Age of Awakening FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone. Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL GIFT OF APPRECIATION If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal  ⸻ CHAPTERS 00:00:00 Standing on the Threshold of the New00:05:21 Trusting Yourself Without a Roadmap00:10:33 Following Energy Instead of Certainty00:14:31 The Fog, the Stepping Stones, and the Next Step

    19 min

  3. Jun 3

    When Worry Turns Out to be Something Else

    What if some of the things you’ve labelled as worry are actually a form of perception you haven’t yet learned how to interpret? After three different people told her she worried too much, Joanne began investigating what was really happening beneath the surface. In this episode of Embodied Soul, she explores the difference between fear-based projection and pattern-based perception, the subtle distinction between receiving information and reacting to it, and why discernment may be one of the most important practices of our time. You’ll also be guided through a simple experiment designed to help you better understand how intuition, fear, perception, and knowing uniquely arrive through your own system. Because not everything that looks like worry is fear. Sometimes it is awareness arriving before certainty. ⸻ LINKS My Website: https://joannecary.com/ My YouTube: https://www.youtube.com/@joannecary Watch this episode on YouTube: https://youtu.be/a4rVI5F53gc (Recorded at the beach) Award Winning New Book: Get Ready; They’re Here: Preparing for Open Contact – A Guide for Humanity in the Age of Awakening FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone. Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL GIFT OF APPRECIATION If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal  ⸻ CHAPTERS 00:00:00 Three People Told Me I Worry Too Much00:03:50 Perception and Fear Are Not the Same00:07:11 Discernment and Self-Inquiry00:09:41 The Pattern Journal Experiment00:11:13 Awareness Before Certainty

    13 min

  4. May 27

    Unanswered Prayers, Manifestation & Clearing the Runway

    Why does life sometimes feel harder right after we pray, start manifesting, or ask for something deeply meaningful? In this episode of Embodied Soul, Joanne explores the idea that the obstacles, fears, delays, and emotional turbulence that often arise after we ask for something may not be signs of failure at all—but part of the arrival process itself. Through a grounded and emotionally resonant metaphor of a plane waiting to land while debris is cleared from the runway, this conversation explores: manifestation and emotional turbulence, fear, urgency, and self-worth, hindsight and trust-building, reframing delays and disappointment, and a gentle 3-step practice for moving through difficult experiences with more compassion and alignment. If you’ve been feeling discouraged, delayed, emotionally overwhelmed, or like your prayers are going unanswered, this episode offers a softer and more supportive way to understand what may be unfolding. Maybe the runway is simply still being cleared. ⸻ LINKS My Website: https://joannecary.com/ My YouTube: https://www.youtube.com/@joannecary Watch this episode on YouTube: https://youtu.be/KHAM2s2FH98 (Recorded at the beach) Award Winning New Book: Get Ready; They’re Here: Preparing for Open Contact – A Guide for Humanity in the Age of Awakening FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone. Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL GIFT OF APPRECIATION If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal  ⸻ CHAPTERS 00:00:00 Unanswered Prayers & Obstacles00:02:53 Clearing the Runway00:06:40 Love, Fear & Trusting the Process00:10:27 Perspective, Alignment & Reframing00:14:34 Trusting the Landing

    17 min

  5. May 20

    Inner Parts, Awareness & the Patterns Running Our Lives

    Have you ever reacted so quickly or intensely that even you were surprised by it? In this week’s Embodied Soul episode, Joanne shares a deeply personal reflection on emotional reactions, unconscious conditioning, and the inner parts of ourselves that quietly shape how we move through life. This conversation explores the moment awareness enters a reaction… and how that awareness can begin changing everything. Together, we explore: unconscious emotional patterns inner identities and protective parts observing ourselves without shame the space between reaction and response humour and lightness in the awakening process consciousness, compassion, and conscious choice This episode is not about becoming perfect. It’s about becoming aware enough to stop unconsciously becoming every reaction, every pattern, and every inner voice that passes through us. ⸻ LINKS My Website: https://joannecary.com/ My YouTube: https://www.youtube.com/@joannecary Watch this episode on YouTube: https://youtu.be/al50Mv00SBk (Recorded at the beach) Award Winning New Book: Get Ready; They’re Here: Preparing for Open Contact – A Guide for Humanity in the Age of Awakening FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone. Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL GIFT OF APPRECIATION If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal  ⸻ CHAPTERS 00:00:00 The Reaction That Surprised Me00:02:36 The Inner Parts Running Our Lives00:05:31 Awareness Changes the Pattern00:07:43 The Small Things Reveal the Deepest Patterns00:10:13 Meeting Ourselves with Humour & Compassion00:11:39 A Practice for This Week

    13 min

  6. May 13

    Letting Go of Something That Isn’t Broken

    What happens when you know something is ending… even though nothing is wrong? In this deeply personal episode of Embodied Soul, Joanne shares a profound experience that changed the way she understands alignment, endings, and embodied inner knowing. After months of recurring inner nudges and creative projects that seemed unable to fully move forward, a moment of unmistakable clarity arrived — revealing that some endings are not failures, but invitations into a new level of self. This episode explores: embodied knowing vs looping thoughts aligned endings and the Eight of Cups grief, clarity, and self-trust creative blocks as preparation service, self-worth, and energetic aliveness trusting your own timing A reflective and grounded conversation for anyone sensing that something in their life may be quietly becoming complete. ⸻ LINKS My Website: https://joannecary.com/ My YouTube: https://www.youtube.com/@joannecary Watch this episode on YouTube: https://youtu.be/aKvuIhUZqcM (Recorded at the beach) Award Winning New Book: Get Ready; They’re Here: Preparing for Open Contact – A Guide for Humanity in the Age of Awakening FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone. Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL GIFT OF APPRECIATION If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal  ⸻ CHAPTERS 00:00:00 When Something Good Is Ending00:03:06 The New Couldn’t Land Yet00:06:06 The Eight of Cups00:08:33 Service, Alignment & Self-Worth00:10:04 Trusting Your Own Timing

    12 min

  7. May 6

    The Truth About Going All In Isn’t What You Think

    What if going all in isn’t about finishing everything—but about knowing what’s actually aligned? In this episode, I share a personal conversation and experience that opened up a deeper understanding of self-trust, discipline, and discernment. We explore what it means to listen to your body, notice your patterns, and make choices that support your long-term alignment—not just short-term rules. We explore: Why completion isn’t always alignment The difference between discipline and discernment How the body communicates “no” And what it really means to go all in on your life Because self-trust isn’t only built in finishing. Sometimes… it’s built in choosing to stop. ⸻ LINKS My Website: https://joannecary.com/ My YouTube: https://www.youtube.com/@joannecary Watch this episode on YouTube: https://youtu.be/kHGU0XQYOwM  Award Winning New Book: Get Ready; They’re Here: Preparing for Open Contact – A Guide for Humanity in the Age of Awakening FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone. Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL GIFT OF APPRECIATION If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal  ⸻ CHAPTERS 00:00:00 When Going All In Feels Misaligned00:00:58 The Truth About Self-Trust and Completion00:01:26 Two Different Kinds of Win00:02:13 Listening to the Body00:04:03 Knowing When to Stop00:05:17 What Are You Really Going All In On00:06:56 Discernment in Everyday Choices

    10 min

  8. Apr 29

    When Someone’s Opinion Gets Under Your Skin

    A single comment can reveal more than it seems—if you’re willing to pause and look. In this episode, I share a real-life moment where a comment triggered a cascade of inner reactions—from confusion to contraction to the familiar pull of not-enoughness. Instead of reacting, I stayed with the experience. What unfolded revealed powerful insights about expectations, inner authority, and the subtle ways we begin to reshape ourselves to fit others. This episode explores: – The nervous system cascade behind emotional triggers – Why external feedback can hit so deeply – The moment we begin to self-abandon – And how to return to your own lived experience A grounded, honest reflection on staying rooted in yourself—even when something external tries to pull you away. ⸻ LINKS My Website: https://joannecary.com/ My YouTube: https://www.youtube.com/@joannecary Watch this episode on YouTube: https://youtu.be/2qL-IJrNmjk  Award Winning New Book: Get Ready; They’re Here: Preparing for Open Contact – A Guide for Humanity in the Age of Awakening FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone. Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL GIFT OF APPRECIATION If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal  ⸻ CHAPTERS 00:00:00 The Triggering Comment00:01:21 The Inner Reaction00:02:51 Expectations & Resonance00:04:45 The Pull to Adjust Yourself00:05:30 Takeaways & Integration

    10 min
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About

Welcome to Embodied Soul — a multidimensional space to help you master living, being and thriving as your embodied soul during this incredible leap in consciousness and the evolution of humanity. I’m your host, Joanne Cary and on the Embodied Soul podcast, I share insights and tools I’ve personally integrated from Spirit, Ascended Masters, and interdimensional guidance, so you can awaken, expand, and step fully into the embodied soul you came here to be. If you’re a Wayshower, this is your invitation to step out of your comfort zone, build confidence, and navigate multidimensional layers with clarity as you embrace the luminous being you truly are. Be fully you, live in your joy, and become a beacon of light for all those awakening behind you — you’re needed now. Grab a comfy chair, invite in your Soul, and open to receive exactly what you need to live, be, and thrive as the Embodied Soul you are. 💛 If you’re enjoying the show, please leave a 5-star review, follow, and share Embodied Soul with a friend. Your support helps bring these messages and energies to all who need them. MORE ABOUT JOANNE: Joanne Cary is a Multidimensional Channel, Light Alchemist, and Teacher of Embodied Soul Living. Through Light Language, channeled messages, and energy transmissions, she helps you release fear, access your inner guidance, and embody your soul’s wisdom in daily life. Her work blends the mystical with the practical — from high-frequency activations to grounded wisdom you can embody.

Information

  • Creator
    Joanne Cary
  • Years Active
    2025 - 2026
  • Episodes
    63
  • Rating
    Clean
  • Show Website
    Embodied Soul