Embodied Soul

Joanne Cary

Welcome to Embodied Soul — a multidimensional space to help you master living, being and thriving as your embodied soul during this incredible leap in consciousness and the evolution of humanity. I’m your host, Joanne Cary and on the Embodied Soul podcast, I share insights and tools I’ve personally integrated from Spirit, Ascended Masters, and interdimensional guidance, so you can awaken, expand, and step fully into the embodied soul you came here to be. If you’re a Wayshower, this is your invitation to step out of your comfort zone, build confidence, and navigate multidimensional layers with clarity as you embrace the luminous being you truly are. Be fully you, live in your joy, and become a beacon of light for all those awakening behind you — you’re needed now. Grab a comfy chair, invite in your Soul, and open to receive exactly what you need to live, be, and thrive as the Embodied Soul you are. 💛 If you’re enjoying the show, please leave a 5-star review, follow, and share Embodied Soul with a friend. Your support helps bring these messages and energies to all who need them. MORE ABOUT JOANNE: Joanne Cary is a Multidimensional Channel, Light Alchemist, and Teacher of Embodied Soul Living. Through Light Language, channeled messages, and energy transmissions, she helps you release fear, access your inner guidance, and embody your soul’s wisdom in daily life. Her work blends the mystical with the practical — from high-frequency activations to grounded wisdom you can embody.

  1. 6d ago

    What If You’re Not Meant to Fix It?

    What if the thing showing up in your life isn't necessarily asking to be fixed?  What if you're being invited to see it from a completely different angle — and from a different level of consciousness? In this episode of Embodied Soul, Joanne explores the subtle but powerful difference between awareness, action, control, and allowing. Drawing on the Hanged Man from the Rider-Waite Tarot, she considers what happens when we stop immediately asking, “How do I fix this?” and instead become curious: “What am I not seeing?” This episode explores why everything doesn't necessarily have to become a spiritual lesson, why changing yourself doesn't mean changing someone else, and how the body's contractions, emotions, and repeating thoughts can become invitations to awareness rather than problems that must immediately be solved. We also explore the deeper reasons we may grip onto control — predictability, security, being needed, knowing the outcome — and what happens when we become willing to receive an answer we didn't already decide we wanted. Sometimes the answer is action.  Sometimes it's rest. Sometimes it's a boundary or a change. And sometimes we simply need to allow the next thing to reveal itself. Perhaps the question isn't: “Why is this happening again?” but: “What can I see now that I couldn't see before?” ⸻ LINKS My Website: https://joannecary.com/ My YouTube: https://www.youtube.com/@joannecary Watch this episode on YouTube: https://youtu.be/u4pDVgTybRc (Recorded at the Beach) Award Winning New Book: Get Ready; They’re Here: Preparing for Open Contact – A Guide for Humanity in the Age of Awakening FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone. Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL GIFT OF APPRECIATION If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal  ⸻ CHAPTERS 00:00:00 What If You’re Not Meant to Fix It?00:03:11 Seeing From a Different Perspective00:05:23 Awareness, Action, Control & Allowing00:09:58 Becoming Willing to Receive a New Answer00:13:13 Releasing the Grip00:14:48 What Is Mine to Do?

  2. Aug 12

    What If the Detour Is Actually Part of the Path?

    What if the detour is actually giving you something you couldn't have received on the original route?In this episode of Embodied Soul, Joanne reflects on a series of unexpected detours during a recent trip to Canada—and the surprising memories, emotions, relationships, and realizations those detours brought into her awareness.What initially looked like simply taking a different route became an opportunity to revisit the past from the consciousness she holds now, reweave old energetic threads, and see what was ready to shift.Joanne also shares a powerful personal experience involving something that had been sitting on hold for three years. When the timing finally shifted, she didn't suddenly receive the entire path ahead. Instead, she took one small action, encountered the next knot, followed the thread, and allowed the next step to reveal itself.This episode explores the balance between receiving and taking action, the importance of not assuming we've done something wrong when things aren't moving, and why we don't always need to decode every detour immediately.Sometimes the wisdom of the detour isn't visible until much later.Sometimes we simply need to stay present, become curious, and take the next step when it becomes clear. ⸻ LINKS My Website: https://joannecary.com/ My YouTube: https://www.youtube.com/@joannecary Watch this episode on YouTube: https://youtu.be/EklrRmHvd9g (Recorded at the Beach) Award Winning New Book: Get Ready; They’re Here: Preparing for Open Contact – A Guide for Humanity in the Age of Awakening FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone. Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL GIFT OF APPRECIATION If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal  ⸻ CHAPTERS 00:00:00 When Life Takes a Detour00:01:44  What the Detour Reveals00:11:33 Following the Thread00:16:06 Timing, Creation & Receiving00:18:41 Navigating Your Own Detours

  3. Aug 5

    The Question My Body Was Asking Me: Can I Trust Her?

    What if your body isn't simply something you live in?  What if it's a conscious partner in the journey? After a recent experience that left me sleeping nearly an entire day and moving through symptoms unlike anything I've experienced before, I found myself reflecting on something much deeper than what happened physically.  A realization emerged: What if the body isn't merely a vehicle, a vessel, or something to manage? What if it's a conscious partner? In this episode, I explore how that shift in perspective changed the way I think about embodiment, cooperation, trust, and the relationship we are building with our bodies every day. And how one unexpected question emerged from that realization. ⸻ LINKS My Website: https://joannecary.com/ My YouTube: https://www.youtube.com/@joannecary Watch this episode on YouTube: https://youtu.be/O4t7_Pbj7gc (Recorded at the Beach) Award Winning New Book: Get Ready; They’re Here: Preparing for Open Contact – A Guide for Humanity in the Age of Awakening FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone. Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL GIFT OF APPRECIATION If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal  ⸻ CHAPTERS 00:00:00 A Strange Experience00:03:24 Choosing Curiosity00:04:43 Cooperation Instead of Control00:06:44 Can My Body Trust Me?00:08:42 A Different Kind of Trust

  4. Jul 29

    Why Do We Think Beauty Has to Be Earned?

    We can look at a whale, a palm tree, a shell, or a fiddlehead fern and immediately recognize their beauty.  So why do so many of us believe beauty is something we must achieve? In this episode of Embodied Soul, Joanne reflects on a viewer comment about beauty and health that led to an unexpected realization while immersed in the beauty of the natural world.Together we explore the difference between beauty and beauty standards, the stories we've inherited about appearance and worthiness, and what nature might be teaching us about self-expression, self-acceptance, and authentic beauty. This is an invitation to look beyond cultural expectations and ask a simple but transformative question: What if beauty isn't something we earn?What if beauty is something we recognize? ⸻ LINKS My Website: https://joannecary.com/ My YouTube: https://www.youtube.com/@joannecary Watch this episode on YouTube: https://youtu.be/Mww7_NqaJ_c (Recorded at the Beach) Award Winning New Book: Get Ready; They’re Here: Preparing for Open Contact – A Guide for Humanity in the Age of Awakening FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone. Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL GIFT OF APPRECIATION If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal  ⸻ CHAPTERS 00:00:00 Beauty Through Nature's Lens00:02:21 Surrounded by Beauty00:05:04 Why We Think Beauty Must Be Earned00:07:30 The Stories We Inherit00:09:34 Recognizing the Beauty Already Here

  5. Jul 22

    How to Receive More from Spiritual Experiences (6 Powerful Keys)

    What if receiving isn't about having the experience you expected?  In this episode, Joanne explores six powerful keys that can help you become more available to wisdom, healing, guidance, and personal transformation. Inspired by reflections from the Higher Consciousness Living Summit, this conversation explores the importance of consciously choosing the fields we enter, setting intentions that create trust and openness, receiving beyond the messenger, and recognizing our own role in the receiving process. Joanne also shares why some of the most meaningful gifts arrive before we fully understand them—and why receiving more doesn't necessarily mean having bigger experiences. This episode is an invitation to approach spiritual experiences with greater awareness, discernment, and trust, while discovering the many ways your own soul may already be communicating with you. ⸻ LINKS My Website: https://joannecary.com/ My YouTube: https://www.youtube.com/@joannecary Watch this episode on YouTube: https://youtu.be/zFgF_fUhLZw (Recorded at the Beach) Award Winning New Book: Get Ready; They’re Here: Preparing for Open Contact – A Guide for Humanity in the Age of Awakening FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone. Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL GIFT OF APPRECIATION If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal  ⸻ CHAPTERS 00:00:00 What Does It Mean to Receive?00:01:59 Choosing the Right Field (Key 1)00:11:56 Intention, Trust, and Openness (Key 2)00:16:22 Receiving Beyond Expectations (Key 3 & 4)00:21:33 You Are Part of the Experience (Key 5)00:26:57 Trusting What You've Received (Key 6)

  6. Jul 15

    Soul Agreements, Karma & Human Responsibility: Can Both Be True?

    If souls choose experiences, then why is there karma? This thoughtful community question opens the door to a deeper exploration of karma, soul agreements, responsibility, compassion, and conscious living. In this episode, Joanne shares her personal understanding of karma—not as punishment, but as balancing, understanding, and experience. She explores why intention matters, how soul-level perspectives can coexist with human responsibility, and why understanding is never the same as indifference. Together we’ll explore: • Karma as balancing rather than punishment • Why consciousness and intention matter • Soul agreements and personal accountability • Compassionate action without spiritual bypassing • The question: “What is mine to do?” • How to honor both the soul’s perspective and the human experience A reflective conversation for anyone navigating the intersection of spirituality, compassion, responsibility, and everyday life. ⸻ LINKS My Website: https://joannecary.com/ My YouTube: https://www.youtube.com/@joannecary Watch this episode on YouTube: https://youtu.be/pbQfdffv4IM (Recorded at the Beach) Award Winning New Book: Get Ready; They’re Here: Preparing for Open Contact – A Guide for Humanity in the Age of Awakening FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone. Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL GIFT OF APPRECIATION If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal  ⸻ CHAPTERS 00:00:00 The Question About Karma00:04:24 Intention, Responsibility & Soul Agreements00:09:07 Compassion Without Bypassing00:11:54 How Do I Want to Show Up?00:13:43 The Mountain and the Trail

  7. Jul 8

    The Hidden Scoreboard: New Metrics for a Life Well Lived

    What if the real question isn’t whether you’ve done enough… What if the question is who’s deciding? In this episode of Embodied Soul, Joanne explores what she calls the Productivity Committee—the collection of inner voices and patterns that have helped her build a career, stay consistent, and get things done. But beneath the topic of productivity lies a deeper inquiry. How do we know when the measures we’ve used to define success are still serving us? How do we recognize when we’ve begun overriding our own needs? And what might change if we started listening to the quieter voice underneath all the planning, striving, and doing? Through personal stories, reflection questions, and a simple practice called Following the First Whisper, this episode invites you to become curious about the hidden scoreboards shaping your life—and whether they’re still the ones you want to use. ⸻ LINKS My Website: https://joannecary.com/ My YouTube: https://www.youtube.com/@joannecary Watch this episode on YouTube: https://youtu.be/VzaWJWqZ-jk (Recorded at the Beach) Award Winning New Book: Get Ready; They’re Here: Preparing for Open Contact – A Guide for Humanity in the Age of Awakening FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone. Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL GIFT OF APPRECIATION If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal  ⸻ CHAPTERS 00:00:03 Productivity and Self-Worth00:04:52 The Productivity Loop00:07:38 The Productivity Committee00:08:31 New Metrics for Success00:12:55 Becoming Curious About Yourself

  8. Jul 1

    Outdated Lenses: Are Old Stories Shaping Your Reality?

    What if the person you’re reacting to isn’t the person standing in front of you—but a story you’re carrying about them? In this week’s Embodied Soul episode, Joanne explores how the stories, assumptions, and lenses we carry shape the way we experience ourselves, others, and the world around us. Through two personal experiences, she shares how both receiving and projecting outdated stories can influence relationships, self-perception, and emotional well-being. You’ll discover: • How projections work in both directions • Why people sometimes relate to old versions of us • A practical five-step process for recognizing outdated lenses • How awareness creates choice • Why what you admire in others may reveal something about yourself This conversation is an invitation to become curious about the stories you carry—and to ask whether they’re still true. Because sometimes the greatest gift we can give ourselves and each other is the willingness to update the lens. ⸻ LINKS My Website: https://joannecary.com/ My YouTube: https://www.youtube.com/@joannecary Watch this episode on YouTube: https://youtu.be/XuCF2a5uQO0 (Recorded at the Beach) Award Winning New Book: Get Ready; They’re Here: Preparing for Open Contact – A Guide for Humanity in the Age of Awakening FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone. Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL GIFT OF APPRECIATION If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal  ⸻ CHAPTERS 00:00:00 Seeing Through Old Stories00:02:24 Projection in Both Directions00:07:16 Awareness Creates Choice00:10:26 Positive Projections & Hidden Gifts00:11:16 Updating the Lens

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About

Welcome to Embodied Soul — a multidimensional space to help you master living, being and thriving as your embodied soul during this incredible leap in consciousness and the evolution of humanity. I’m your host, Joanne Cary and on the Embodied Soul podcast, I share insights and tools I’ve personally integrated from Spirit, Ascended Masters, and interdimensional guidance, so you can awaken, expand, and step fully into the embodied soul you came here to be. If you’re a Wayshower, this is your invitation to step out of your comfort zone, build confidence, and navigate multidimensional layers with clarity as you embrace the luminous being you truly are. Be fully you, live in your joy, and become a beacon of light for all those awakening behind you — you’re needed now. Grab a comfy chair, invite in your Soul, and open to receive exactly what you need to live, be, and thrive as the Embodied Soul you are. 💛 If you’re enjoying the show, please leave a 5-star review, follow, and share Embodied Soul with a friend. Your support helps bring these messages and energies to all who need them. MORE ABOUT JOANNE: Joanne Cary is a Multidimensional Channel, Light Alchemist, and Teacher of Embodied Soul Living. Through Light Language, channeled messages, and energy transmissions, she helps you release fear, access your inner guidance, and embody your soul’s wisdom in daily life. Her work blends the mystical with the practical — from high-frequency activations to grounded wisdom you can embody.