Embodied Truth

Tamara Josephine
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Wellbeing, Inner Wisdom & Womanhood. As women, how do we embody the truth of who we are, and how can advocate for our self-development and growth? The Embodied Truth Podcast is a corner of the internet that explores a holistic, and honest approach to doing this thing called 'Life' and how we can begin to step out of our shadows, dance with them, and dance with life itself. Living a more authentic and unapologetic life. Regardless of who's watching.

الحلقات

  1. ١٧‏/٠٦‏/٢٠٢٤

    It's time to go deeper

    A few insights from the past few weeks, enjoy! x With love, T

  2. ٣٠‏/٠٥‏/٢٠٢٤

    Refine & Align

    Sometimes it's necessary to pause. Because you come back with a clearer vision! This episode is a free-flowing conversation about refining the vision for your life and aligning in ways that serve your soul Embodied Wellness Journal : https://tamara-josephine.ck.page/c75dab3ce6 Enjoy! x Tamara @tamara.josephine_

  3. ٠٩‏/٠٥‏/٢٠٢٤

    Refining Your Energy - Consciously choosing where to place your energy

    Our energy is our most precious commodity, sometimes it helps to have a little energy check to get us back on track

  4. ٠٢‏/٠٥‏/٢٠٢٤

    The voice of Inner conflict. Listen, observe - then take back your power

    Inner conflict if gone unaddressed, will be a nuisance, a short conversation and a CTA on flipping the script and getting back in the driver's seat - P.S You got this

  5. ٢٥‏/٠٤‏/٢٠٢٤

    Healing Before It's Happened

    Time is one thing that isn't promised to anyone, its a bit of a strange one, but, I feel like it may be helpful to someone :)

  6. ١٩‏/٠٤‏/٢٠٢٤

    Becoming aware of your relationship with social media

    Social media platforms are such a huge part of most of our lives. Stopping to reflect on how we relate to social media can help us feel more empowered on these platforms... what's your relationship with social media?

  7. ١١‏/٠٤‏/٢٠٢٤

    Understanding the capacities of your friendships

    Our relationships shape the quality of our lives. When I started to understand the capacity of my friendships it helped me to feel more nourished in the dynamics I have. Instead of placing unconscious expectations in places where my needs couldn't be fulfilled.

  8. ٠٤‏/٠٤‏/٢٠٢٤

    Your Values & Your VALUE

    If left unconscious the things we prioritise become our values, this episode explores our values and seeing and accepting your intrinsic worth

  9. ٢٨‏/٠٣‏/٢٠٢٤

    Self - Leadership

    How do we begin to lead our ships? How do you move towards leading yourself to a better quality of life and version of yourself? We unpack some of the things that have helped on this continued journey of life!

  10. ٢١‏/٠٣‏/٢٠٢٤

    Embodying emotional awareness & responsibility

    Expression and navigating our emotions can be a challenge, in this episode I discuss how you can cultivate deeper levels of awareness around your interactions and how to manage emotional responsibilities.

  11. ١٤‏/٠٣‏/٢٠٢٤

    Cultivating self-trust

    I used to always look outwardly for gratification and wanted to be reassured of the smallest choices. It led me to feel more disconnected from myself, in this episode I discuss the importance of building trust with yourself, and how you can begin to do so too.

  12. ٠٧‏/٠٣‏/٢٠٢٤

    Showing up is the first step

    Hey sweet soul, thanks for tuning into the first episode! Excited to share this journey with you, let's grow together Instragram @embodyher.love www.tamarajosephine.com

    Showing up is the first step
  • ١٢ حلقة

حول

Wellbeing, Inner Wisdom & Womanhood. As women, how do we embody the truth of who we are, and how can advocate for our self-development and growth? The Embodied Truth Podcast is a corner of the internet that explores a holistic, and honest approach to doing this thing called 'Life' and how we can begin to step out of our shadows, dance with them, and dance with life itself. Living a more authentic and unapologetic life. Regardless of who's watching.

المعلومات

  • صناع العمل
    Tamara Josephine
  • سنوات النشاط
    ٢٠٢٤
  • الحلقات
    ١٢
  • التقييم
    ملائم
  • حقوق النشر
    © Tamara Josephine
  • موقع البرنامج على الويب
    Embodied Truth