Embodied

Storm Jerney
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Join a movement of empowered, embodied women ➰ Hosted by Stormy, a Somatic Therapist and Embodiment Mentor, this podcast is here to teach heart led women to heal from survival mode & perfectionism ➡️ instead deepening into your innate feminine power so that you can embody the woman you ache to be here & now, living a life in the present moment that you are wildly fulfilled by.

  1. 17/01/2025

    Becoming An Unapologetic Woman with Amy Rushworth

    In this episode, Amy Rushworth joins us to explore what it means to live unapologetically as a woman. From embracing self-acceptance to navigating the chaos of Bali life, Amy shares powerful insights on confidence, healing, and authenticity. Episode Takeaways: A little insight into life living in Bali. What it really takes internally to be an unapologetic woman. Detaching your confidence from extrinsic, external anchors. How to make healing a daily practice, not a finish line or goal. Ease often follows hard choices. Navigating insecurities around visibility and being seen. The courage and authenticity required to start a business. How travel and bold choices can fuel self-discovery. + so much more. Connect with Stormy on Instagram here. Connect with Amy on Instagram here. Tune into Amy's podcast here.

  2. 22/12/2024

    Life Update: Nomad Living, Business, Motherhood, Finding God??

    This episode is a super transparent and flowy life update on honestly, all the things! The vibe: - Surrendering to intuition and letting go of control. - The challenges faced while living in Bali. - How my spirituality has changed since discovering somatics, I don't resonate with a lot of spiritual practices I used to... - Life as a nomad. - Creativity and business refinements. - Preparing for motherhood?! DM me on Instagram if you want to share anything that resonated with you or ask me a question 🤍

  3. 01/11/2024

    The Real & Raw of Taking A Socials Detox w/ Amy Elyse

    This is one of my favourite episodes EVER, created with client, friend & soul sister Amy Elyse, on the topic of speaking to our experiences taking a long term detox from social media. Episode Takeaways: How we both resisted the nudge to delete socials out of fear, but finally just did it and were SO glad we did. Social media isn’t the problem… your attachment to it is. The ego’s stories that come up eg. What if I become irrelevant? What if this kills business? Am I going to miss out? The challenges and blessings we both experienced in cleaning up our relationship to socials. The void space that came with removing social media from day to day life. How things really sped up and evolved in ways we’ve never experienced before with such ease, without trying to make it happen or manifest it. The relaxed manifestation and rebirth that has come as a byproduct of cleaning up our relationship to socials. Doing vs just simply BEING, and cultivating purpose in slowing down and being. Some of Stormy’s experience reintegrating socials back into life. How much social media can interfere with your ability to be present, here and now. Join the free socials detox challenge! November 4th - 11th. Connect with Stormy on Instagram Follow Stormy on TikTok Amy's Instagram

  4. 03/10/2024

    Navigating Challenges Like A Queen

    In this episode, Stormy riffs on the inevitability of challenges in life and how to navigate them so they become powerful catalysts for alchemy and transformation. She emphasizes the importance of emotional intelligence and the shift from a perfectionist mindset to an ALCHEMIST embodiment, where you lean in and see challenges as opportunities. If you’ve been having a wobbly moment or in the thick of challenges, this episode will be just what you need to hear. Episode Takeaways: How to be simultaneously navigate challenges AND stay thriving. The role of emotional intelligence. Shifting from perfectionist to alchemist. How to take life by the flaps and make the most of the hard, challenging and gritty. Watch on YouTube Claim your spot at Queen Energy! JOIN EMBODIED ➰ Connect on InstagramFollow Stormy's Tik Tok

  5. 18/09/2024

    Navigating Death & Rebirth with Brittney Van Gestel

    In this episode, Stormy sits down with Brittney Van Gestel to speak transparently about navigating the process of death & rebirth. Episode Takeaways: - When life as you know it changes, crumbles or no longer works. - Your health as a catalyst for metamorphosis through health scares and bodily challenges. - Surrendering to the season of life you're in through creating safety in the body. - Your concept of safety and how that creates attachment to money, work, you relationships etc. - Being in the void and the unknown. - The death & rebirth that comes with choosing embodied authenticity and success that is truly fulfilling and authentic to you. - Going from being an outsourced woman to a SELF sourced woman, from perfectionist to ALCHEMIST. - The art of relaxed manifestation. And so much more. Watch on YouTube JOIN EMBODIED ➰ Follow Stormy on Instagram Follow Stormy on Tik Tok Follow Britt on Instagram Listen to Britts podcast - Limitless

  6. 06/09/2024

    Your Guide To The Nervous System As An Embodied Woman

    In this episode, Stormy shares with you a relatable guide to understanding your nervous system and how it is a huge factor in the reality you’re currently experiencing and trying to create for yourself. This is the cornerstone of what Stormy has coined relaxed manifestation, because until you actually start to work WITH your nervous system, it will dictate the life that you live and the reality that you create! Episode Overview: - Moving from being so mindset focused, back down into your BODY. - Understanding the branches of the nervous system and the four survival responses fight, flight, freeze, and fawn. - How important SAFETY in the body is for relaxed manifestation and continually evolving. - The difference between being a woman who outsources vs SELF-sources her happiness and safety. - Why you sabotage your desires and how the nervous system is the key to changing this. - How to begin working with your nervous system, instead of against it. FREE EMBODIMENT & SOMATIC WORKSHOP JOIN EMBODIED ➰ Watch on YouTube Follow me on Instagram Follow me on Tik Tok

  7. 30/08/2024

    BTS My Surrender Experiment & Sabbatical

    Now that I'm fully back online and in my business, I am spilling the tea on my 6 month sabbatical, socials detox & surrender experiment 🏝️ Tune in for a BTS insight into what it was like listening to the nudge to hit pause on life and go into the VOID indefinitely, including both my biggest lessons and challenges. I also created a vlog during this time! You can subscribe and watch it on YouTube here 🎥 Join EMBODIED ➰ the school and sisterhood. Connect on Instagram. Follow me on Tik Tok.

  8. 30/08/2024

    Get In B*tches, We're Rebirthing 🔥 From She Awakened To EMBODIED

    I'M BACK BABY 😼 After one hell of a death & rebirth, She Awakened has transformed into EMBODIED and this episode is an overview of this rebirth. It's so lovely to be back here with you 🤍 Subscribe to my YouTube channel 🎥 Connect with me on Instagram. Follow me on Tik Tok. Join the Embodied school & sisterhood ➰

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Sobre

Join a movement of empowered, embodied women ➰ Hosted by Stormy, a Somatic Therapist and Embodiment Mentor, this podcast is here to teach heart led women to heal from survival mode & perfectionism ➡️ instead deepening into your innate feminine power so that you can embody the woman you ache to be here & now, living a life in the present moment that you are wildly fulfilled by.

Informações

  • Criado por
    Storm Jerney
  • Anos de atividade
    2020 - 2025
  • Episódios
    121
  • Classificação
    Explícito
  • Copyright
    © Storm Jerney
  • Site do podcast
    Embodied