Embrace It All!

Angela Adams
  • 5.0 (17)
  • Self-Improvement
  • Updated Weekly

Although living with anxiety can be a challenge, did you know that you can really enjoy your life and thrive, despite dealing with anxiety? I know, because I have dealt with anxiety since the age of 10. This podcast is for anyone who deals with anxiety and overwhelm regularly. Each week you will come to understand that anxiety and overwhelm do not define who you are. You are so much more! Whether you are a young adult, just starting out, a mom in the middle of raising a young family, or you are in the mid stage of life, you will be able to understand and take charge of your emotions, in particualr anxiety and overwhelm, by listening to and applying the concepts and the tools I teach here and in no time you will see how you can embrace and love all of it.

  1. 5d ago

    Being Firmly Committed

    In this episode, I share our nine‑day trip that became far more than a vacation—it became a reset button for our marriage and a living lesson in what firm commitment really looks like. The journey begins in Maryland, serving alongside our sons and a group of young adults in a community project called “Shop the Block.” , “There’s a different kind of closeness that comes from serving together,” a line that captures the spirit of the trip’s beginning. From there, we wander through Amish country, where the simplicity and intentionality of the Amish way of life sparks reflection on how easily modern life pulls us away from what matters most. Their route continues through early church history sites in Palmyra and Kirtland, where the sacrifices and steadfastness of early Saints deepen our appreciation for conviction and devotion. The trip also brings moments of awe—like braving the icy winds on the Maid of the Mist at Niagara Falls—and moments of tenderness, like watching Dave stand proudly in front of the Progressive Insurance headquarters where he spent 37 years building a career and supporting their family. “He was committed. Deeply. Quietly. Consistently.” These experiences lead me into a heartfelt exploration of the difference between being committed and being firmly committed—especially in marriage. I reflect on the cultural shift toward self‑focused relationships, the challenges we have faced (including the grief of losing Jessica), and the daily choice to turn toward each other rather than away. I also share insights gathered from couples we've  worked with: Holding an eternal, long‑term perspectiveLetting nothing stand in the way of prioritizing the marriageOffering grace through life’s phasesKeeping excitement alive through intentional datingDedicatedBeing “all in”Communicating honestly, even when it’s uncomfortableUltimately,  firm commitment isn’t flashy—it’s steady, daily, and sacred. It anchors us. It shapes how we love. And it carries us through. I invite you, my listeners,  to reflect on their own lives: Where are you firmly committed—and how does that commitment shape who you are becoming?  To connect with Angela Adams Shoot me an email:   adamsangela707@gmail.com

    24 min

  2. May 11

    When the Mind Tells Stories: Recognizing Destructive Thoughts and Finding the Truth

    This episode blends real‑life storytelling with powerful mindset tools. After navigating our grandson’s Type 1 diabetes diagnosis, preparing a major presentation, and launching a scholarship in our daughter’s name, I found myself face‑to‑face with destructive thought patterns I thought I had already mastered. I break down what distorted thinking looks like, how it shows up in relationships, and the questions that help bring us back to truth.  Also, as promised, here is the link to The Jessica Adams Lindstrom Legacy in Healthcare Award https://jessicaadamslindstromlegacyinhealthcareaward.org/ To connect with Angela Adams Shoot me an email:   adamsangela707@gmail.com

    21 min

  3. Feb 26

    The Three Most Important Relationships in Your Life

    Strong relationships are fundamental to our existence.  We all need each other!  But there are three most important relationships are imperative for each of us  to develop and strengthen before we can create and strengthen all other relationships in our lives.  In this espisode I explore these foundational relationships, what they look like, and ways that I have found to to build and fortify each.   To connect with Angela Adams Shoot me an email:   adamsangela707@gmail.com

    32 min

  4. Jan 7

    A New Year and a New Season of Change

    The theme for this past year as well as the beginning of this year for our family can be summed up into one word: CHANGE. Each one of us has experienced so many changes.  And yet, through it all, we have become stronger, and our ability to adjust has increased tremendously.  We have formed new relationships and have strengthened existing relationships.   In todays episode I recap briefly the changes we have experienced over the year as a family,  as well as introduce the direction this podcast will be focussing on for the next few months.  I'm pretty excited about it, because it all has to do with strengthening relationships, especially family relationships.  To connect with Angela Adams Shoot me an email:   adamsangela707@gmail.com

    17 min

  5. 11/13/2025

    But If Not: When Miracles Don't happen the Way We Hope

    I had a friend ask me an interesting question several weeks ago.  It has given me much to think about since then, and has led me to ponder my own experience of not receiving the miracle I had hoped for two years ago.  My plans don't always line up with God's plans for me, and I continue to be faced with how I am going to handle my "but if not" moments.   Dennis Simmons "But if Not" https://www.churchofjesuschrist.org/study/general-conference/2004/04/but-if-not?lang=eng Lance Wickman "But if Not" https://www.churchofjesuschrist.org/study/general-conference/2002/10/but-if-not?lang=eng But If Not: Finding God in Unmet Expectations and Unwatnted Detours https://www.amazon.com/But-If-Not-Expectations-Unwanted/dp/1639934235 To connect with Angela Adams Shoot me an email:   adamsangela707@gmail.com

    16 min

  6. 10/10/2025

    Gone and Forgotten and Other Lies

    On this episode I share how believing two thoughts created so much misery for too long.  Our brains offer us thousands of thoughts each day, some are true and some are stories and some are downright lies.  Unfortunately, for me, I believed two lies my brain offered me, causing nothing but worry and despair.  And I could have prevented weeks of feeling so miserable if I had just done one simple thing: challenge those thoughts.  It may sound too easy, but I promise it works.  Listen today and let me show you what a difference it can make.   To connect with Angela Adams Shoot me an email:   adamsangela707@gmail.com

    15 min

  7. 08/26/2025

    What I am Learning from the Pain of Unmet Expectations

    Over the course of the last month and a half I have had several experiences that have helped me learn how painful it can be when our expectations don't line up with others' expecttions.  In this episode I share several experiences that have helped me learn the pain that can be caused when our expectations are unmet and what can remedy that pain.   To connect with Angela Adams Shoot me an email:   adamsangela707@gmail.com

    14 min

  8. 07/15/2025

    Learning That I Can Accept Change, Again

    That last two months have brought more changes to our family, and with it all the emotions of feeling joy and sorrow at the same time have been overwhelming.  My heart has been heavy and I haven’t been able to put into words all that I am thinking and feeling.  I am going to try, in this episode, to walk you through  all  I discovered as I held on and fought against these new changes and what it took to let go of the fight.     To connect with Angela Adams Shoot me an email:   adamsangela707@gmail.com

    20 min
See All (133)

5
out of 5
17 Ratings

About

Although living with anxiety can be a challenge, did you know that you can really enjoy your life and thrive, despite dealing with anxiety? I know, because I have dealt with anxiety since the age of 10. This podcast is for anyone who deals with anxiety and overwhelm regularly. Each week you will come to understand that anxiety and overwhelm do not define who you are. You are so much more! Whether you are a young adult, just starting out, a mom in the middle of raising a young family, or you are in the mid stage of life, you will be able to understand and take charge of your emotions, in particualr anxiety and overwhelm, by listening to and applying the concepts and the tools I teach here and in no time you will see how you can embrace and love all of it.

Information

  • Creator
    Angela Adams
  • Years Active
    2021 - 2026
  • Episodes
    133
  • Rating
    Clean
  • Copyright
    © 2026 Embrace It All!
  • Show Website
    Embrace It All!

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