Anxiety is not always our identity. Sometimes it is a signal pointing toward something deeper. Gabriel Andreson joins Steve Adams for an honest conversation about panic attacks, hidden pressure, trauma, performance-based identity, control, therapy, and healing. Gabe shares how his first panic attack at 30,000 feet became the beginning of a much deeper journey. Along the way, he discovered that lasting peace is not found by controlling every circumstance, but by learning to live with greater trust, presence, honesty, and steadiness in Christ. In this episode, you’ll hear: • Why anxiety may be revealing deeper wounds• How control and performance can intensify fear• The role of therapy, medication, exercise, and community• A practical way to identify lies and receive God’s truth• Why stillness, Scripture, and journaling can help restore peace• What it means to believe that God genuinely likes you Gabe is the author of UnAnxious: A Practical Guide to Calm Your Mind and Reclaim Your Peace in an Anxiety-Filled World. Learn more at:https://gabeandreson.com/ Visit Embracing Brokenness Ministries:https://embracingbrokenness.orgBuy Unanxious on Amazon: https://a.co/d/0eiAttcO CHAPTERS 00:00 God Doesn’t Just Love You—He Likes You 00:57 Anxiety May Be Pointing to Something Deeper 02:45 Welcome, Gabriel Andreson 04:20 Faith, Family, Business, and Marketplace Ministry 11:41 A Panic Attack at 30,000 Feet 16:00 When Anxiety Returned After Writing the Book 18:29 Anxiety as a Signal—and What May Be Beneath It 24:27 Turning Personal Pain Into Help for Others 26:23 Performance, a Father’s Approval, and Our View of God 29:28 Therapy and the Safety That Unlocked Healing 31:54 “God Talks”: Identifying Lies and Receiving Truth 35:15 “Isn’t It Great to Be Reminded Who You’re Not?” 39:03 Leadership, Burnout, Delegation, and Control 42:26 God Loves You—and He Actually Likes You 44:35 Silence, Scripture, Journaling, and Honest Venting 47:59 The First Step Out of Survival Mode 49:18 Where to Find Gabe and UnAnxious 50:24 Closing