Emerging

isarlis
  • 5.0 (2)
  • MENTAL HEALTH
  • UPDATED BIWEEKLY

Welcome to Emerging. Whether your emerging from a heartbreak, the ending of a friendship, a hardship, breakup, a death, a mental health struggle... I am here for you. We are allowed to be messy, vulnerable and brave all at once. We'll cover topics like self-worth, confidence, mental health, self-love, relationships, trauma and more. As someone who has struggled with her mental health most of her life, I think it's important to have these open conversations and create supportive communities and that's exactly what I'm here to do.

  1. 09/13/2024

    Emerging From Procrastination in Order to Be Your Future Self

    In this episode I talk about procrastination and how it prevents you from becoming your future self. Find our if you're holding yourself back and why. Where to find Irini: https://www.instagram.com/irini.sarlis/

    32 min
  2. Emerging From Procrastination in Order to Be Your Future Self

    09/12/2024

    Emerging From Procrastination in Order to Be Your Future Self

    In this episode I talk about procrastination and how it prevents you from becoming your future self. Find our if you're holding yourself back and why. Where to find Irini: https://www.instagram.com/irini.sarlis/

    32 min

  3. 08/15/2024

    Emerging: Why do we need external validation?

    Ever wonder why you care what people think and why you feel the need to always fit it? In this episode I deep dive into what external validation, why we feel we need it and what we could be doing instead. Where to find Irini: https://www.instagram.com/irini.sarlis/

    29 min

  4. 07/12/2024

    Emerging: Recovery After a Bipolar Episode

    In this episode we talk about what bipolar episodes feel like, how to recover from one and how to move on after one. I give my own personal experiences with episodes and how they feel. Where to find Irini: https://www.instagram.com/irini.sarlis/

    22 min

  5. 06/21/2024

    Emerging from Imposter Syndrome + Low Self Esteem

    This week's episode dives into something we all hear about: imposter syndrome. I'll talk about what it means, why it comes up, how it's related to self-esteem and how to tackle it. Where to find Irini: https://www.instagram.com/irini.sarlis

    37 min

  6. 06/06/2024

    Emerging: Why We Stay in Abusive + Manipulative Relationships

    Ever wonder why that friend never leaves their toxic relationship when even they know it's bad for them? In this episode we dive into why we or others stay in abusive and manipulative relationships. I also give tips on how to be there and support someone in one of these relationships. Where to find Irini: https://www.instagram.com/irini.sarlis/

    32 min

  7. 05/01/2024

    Emerging: What is Healing and How You Can Do it

    In this week's episode I talk about what it means to be on a healing journey and how not to get overwhelmed by it. Check out more on instagram: https://www.instagram.com/irini.sarlis/

    29 min

  8. 04/17/2024

    Emerging: 2024 Ins & Outs

    In this episode we talk about 2024's ins and outs. We cover mental health, judgments and thoughts. Tune in to hear what my predictions are. Follow me at @irini.sarlis

    33 min
See All (13)

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to Emerging. Whether your emerging from a heartbreak, the ending of a friendship, a hardship, breakup, a death, a mental health struggle... I am here for you. We are allowed to be messy, vulnerable and brave all at once. We'll cover topics like self-worth, confidence, mental health, self-love, relationships, trauma and more. As someone who has struggled with her mental health most of her life, I think it's important to have these open conversations and create supportive communities and that's exactly what I'm here to do.

Information

  • Creator
    isarlis
  • Years Active
    2023 - 2024
  • Episodes
    13
  • Rating
    Explicit
  • Copyright
    © isarlis
  • Show Website
    Emerging