EMIT Sessions

Coachkeesha
  • 5.0 (1)
  • SELF-IMPROVEMENT
  • UPDATED SEMIWEEKLY

Empowerment. Motivation. Inspiration. Transformation. This podcast is all about keeping it real to keep us growing and evolving!

Episodes

  1. 08/16/2023 ·  BONUS

    BONUS BONUS: Get Ya Ish Together

    From the phone to the podcast…. This should hold y’all over.

    13 min

  2. 07/29/2023

    BONUS: Pre Birthday Vent

    Just a glimpse in my mindset

    18 min

  3. 05/06/2023 ·  BONUS

    Late Night Venting Session

    Just a bonus episode … venting… healing through release

    23 min

  4. 10/30/2022 ·  BONUS

    Bonus Ep : Healing Emotionally

    How to heal emotionally P1

    17 min

  5. 06/05/2022 ·  BONUS

    10 Minutes of Power (1)

    10 minutes of motivation for setting up your life, mind and circle!

    12 min

  6. 06/01/2022 ·  BONUS

    5 Minutes of Affirmations & Encouragement

    Come back to this whenever you need encouragement or motivation!

    5 min

  7. 05/13/2022

    Can I Pray For You? P3: Sacrifices

    Respectfully, it’s none of their business! We release any guilt and shame! Shut out the background noise!

    20 min

  8. 03/16/2022

    EP 3: Signed, An Adult on the Spectrum

    Don’t let a diagnosis define you! Don’t let it cripple you. Don’t let it stifle you. You are the apple of God’s eye! Treat yourself like it.

    34 min

  9. 02/20/2022

    Can I Pray For You? P2: Heaviness

    a moment of transparency & vulnerability

    57 min

  10. 02/10/2022

    EP 2: The Realities of Hurt

    Being hurt and unintentionally hurting someone are two positions most people don't want to be in, but find themselves having to deal with. Let's talk about the realities of hurt and where to go from there.

    46 min

  11. 02/07/2022

    Can I Pray For You? P1: Anxiety

    Just know that there is light at the end of the tunnel! Anxiety is real and it doesn't have to cripple you! Get it out! In a healthy way of course 😊

    19 min

  12. 02/03/2022

    EP 1: Vision, Mindset & YOU!

    Just a conversation on how we can get away from excuses and start walking in our purpose.

    32 min
  • 12 Episodes

About

Empowerment. Motivation. Inspiration. Transformation. This podcast is all about keeping it real to keep us growing and evolving!

Information

  • Creator
    Coachkeesha
  • Years Active
    2022 - 2023
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Coachkeesha
  • Show Website
    EMIT Sessions