EmmaDilemma

Emma o'Toole
  • 0.0 (0)
  • SELF-IMPROVEMENT

Guess who’s back.. With a slightly new style. This podcast is an open, creative, raw space for people to share from their heart without fear. Let’s get real, let’s talk about how we’re feeling and let’s have some really empowering and inspiring conversations 🌻 So excited to share some of the stories, experiences, and people that I will have on as guests.

  1. 11/17/2020

    Authenticity, Vulnerability and discussing Mental Health with the courageous Brain Dillion 3

    Hello and welcome back to the first episode of the new series of Emma Dilemma.. To kick us off I have the amazing Brian Dillon as our guest.  Brian launched his blog https://www.instagram.com/beingbrianblog/ which you can find via this Instagram link during the pandemic. This is an honest, open chat about being vulnerable to your emotions, anxieties,there people and how to cope with our mental health. The topics are diverse and Brian speaks so clearly about the stigmatization and the problems with seeking therapeutic treatment as it is based on your means. I hope you come away feeling not alone in your struggle, feeling heard and feeling inspired to open up yourself. Go give Brian some love and give yourself a hug while your there to.. See you next weeeeek EmmaDilemma xox

    1h 5m

  2. 06/08/2020

    The Irish Child - escapism, cider showers, forgiveness, soul paths, addiction, and much more

    Hey dudes, I am delighted to have Kieron on the podcast this week. I came across Kieron’s spectacular Social Media a few months ago, and his authenticity shines through with everything he does. Kieron really is inspiring because he is not afraid to be who he is, which so many struggle with. Kieron spoke openly about his relationship with drugs in the past, his souls purpose, we delve into deep waters touching on spirituality and the meaning of life. Really interesting chats and will definitely have Kieron back again. Check him out on Instagram @theirishchild, and his awesome podcast which I was interviewed on called @everythingfromnothing on Instagram and YouTube!! Enjoy and and remember you are loved xx

    1h 9m

  3. 05/18/2020

    Ayurvedic queen Jenny🧘‍♀️

    This week I was delighted to have Jenny Ní Ruiséil on as a guest. Jenny is a yoga teacher and also a Ayurvedic Health Coach. This discussion goes through how she got into yoga, her beautiful vocals, the Irish language which is very close to her heart and why, some Ayurvedic tips for everyone, eating disorders, recovery and so much more! Jenny’s passion for what she does is incredible and I’m so excited to share this with you and yes Jenny is available to reach out to on Instagram where you can find her weekly yoga classes and Ayurvedic goodness 💓 @jennybean108 ENJOY xxxxxxxx

    55 min

  4. 05/08/2020

    Interview with my first Hot Yoga Teacher

    Today I got the privilege to interview my friend and yoga teacher Mignon, Mignon is an incredible teacher and I’ve known her since 2018. She opened my eyes to a lot and gave me encouragement to pursue my own teacher training, I love her outlook on life, her views on yoga trainers and yogis online, this was such a feel good interview with many tips for you guys 💜 hope you enjoy and let me know if you enjoyed 😇😇

    42 min

  5. 04/28/2020

    Mushrooms, negative people, standing out, addictions and change

    Delighted to me joined with Christos Salaforis whom I met on the inter web not so long ago and loved his uplifting /growth mindset content. This discussion includes topics such as spiritual awakening, addictions, finding your tribe, medicinal mushrooms, and we finish we some talk on the current pandemic. This is just our views in this moment and we respect your views if they differ. Hope you enjoyed this and please share and let me know if you did!:) see you next weeeeeekk love you💚

    1h 21m

  6. 04/21/2020

    Mental Health Right Now

    How are you coping with your mental health right now? How are you managing during this time? I share what I have learned through my experience of mental illness and what I have found really helpful in times of crisis.. I have more to say but today this is what came up for me to share, I hope this makes you feel that your not alone in your struggle and that hope is always here 💚 let me know if you enjoyed or have any feedback 💙

    42 min

  7. 04/15/2020

    Walking the spiritual path alone~

    My personal experience of becoming more connected to my spiritual existence, and what comes up along the way 😇💜

    26 min

  8. 01/10/2020

    Why did I give up alcohol? And how did it affect my mental health and do I still go out???

    An open discussion about my drink relationship, from when I came home after being in hospital for three years. I discuss, how it affected my well-being, why I began drinking, why I stopped, what it has taught me and I answered your questions off Instagram ❤️❤️ hope you enjoy xxxx

    29 min
See All (18)

About

Guess who’s back.. With a slightly new style. This podcast is an open, creative, raw space for people to share from their heart without fear. Let’s get real, let’s talk about how we’re feeling and let’s have some really empowering and inspiring conversations 🌻 So excited to share some of the stories, experiences, and people that I will have on as guests.

Information

  • Creator
    Emma o'Toole
  • Years Active
    2019 - 2020
  • Episodes
    18
  • Rating
    Explicit
  • Copyright
    © Emma o'Toole