Emotional Pieces Podcast

Sharifa Louis
  • 5.0 (2)
  • SELF-IMPROVEMENT

Whether you have many pieces or 1 piece, this podcast is about the journey to emotional wholeness and healing for ladies. We'll unveil and seek truth as we get to a place of emotional wholeness. Join Distinguished Intelligent Lady, Sharifa, as we share in our journey to emotional healing and bring on guests as we discuss topics such as: Loving yourself, Being a teen mom, emotional abuse, being emotionally absent and much, much more. Emotional Pieces will encourage and empower you to emotional wholeness.

  1. Words Have Power.... Speak Life!! Part 1

    06/05/2024

    Words Have Power.... Speak Life!! Part 1

    Words have Power... Change your words, Change your mind Change your words your mind will shift Change your words your perspecitive changes Change your words your vision will become clear Change your words your atmosphere will change will change Words create and frame your life. Speak life!!!

    19 min
  2. Dealing with Depression

    04/16/2024

    Dealing with Depression

    In this episode I share how I've been dealing with depression. I talk about how I realized what it was and how I've been coping. I share some steps on what I've been doing to come out of it and some encouragement points.

    20 min

  3. 04/02/2024

    Social Media Triggers

    In this episode I discuss a social media trigger that sent me down a rabbit hole and led to a slight depression. Listen as I share how I'm handling depression and I hope you're encouraged on how to handle things when you're triggered by social media. Have you dealt with Social Media Triggers? How would you move forward?

    20 min
  4. What advice would you give your younger self?

    03/19/2024

    What advice would you give your younger self?

    In honor of Women's History Month, I introduce my beautiful mother. She shares her poetry and book. I also ask her the question: What would you ask your younger self?

    17 min
  5. Fearful?! ..........Do It Anyway! Do it intentionally

    03/10/2024

    Fearful?! ..........Do It Anyway! Do it intentionally

    This episode talks about when you push past how you feel, whether it's fear, nervousness or anxiousness and do what is in your heart to do. Do it anyway and do it intentionally so you can fulfill your purpose, so you don't live in regret.

    16 min
  6. Emotional Outlets and Escapes

    12/15/2023

    Emotional Outlets and Escapes

    This episode is about self awareness of Emotional outlets and escapes. We all have them, but are they healthy outlets? Are they safe escapes? And why do we run to those emotional outlets.

    21 min
  7. What had happened was?!!!

    11/20/2023

    What had happened was?!!!

    Welcome back from this long hiatus. Ask some people have asked where have you been? My response is…… What had happened was……. In this episode I catch everyone up on what has been going on and share some encouragement about opportunities. And of course we have some life words as well!

    17 min
  8. Interview with Author Simone Brown

    03/27/2023

    Interview with Author Simone Brown

    I sit down with Author Simone Brown to discuss her newly published children's book; Selah Has a Secret. About the book Selah Has a Secret: It's about Selah who has a family secret and is determined to protect her family. Like many other children, Selah lives at home with a parent who struggles with the disease of addiction. Most days, Selah is happy and playful, but her father's problem sometimes makes her feel afraid and alone. One day, Selah's thoughts make it difficult for her to make it through the school day until she met with Ms. G. the school psychologist. Join Selah as she learns about addiction and discovers new ways to care for herself and better manager her worries and feelings. Join me as Simone and I discuss this awesome children's book, her organization called SELAH for COA (Social Emotional Learning and Healing for Children of Addiction). How children as well as adults can learn from this book and what made her write the book.

    39 min
See All (20)

Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

Whether you have many pieces or 1 piece, this podcast is about the journey to emotional wholeness and healing for ladies. We'll unveil and seek truth as we get to a place of emotional wholeness. Join Distinguished Intelligent Lady, Sharifa, as we share in our journey to emotional healing and bring on guests as we discuss topics such as: Loving yourself, Being a teen mom, emotional abuse, being emotionally absent and much, much more. Emotional Pieces will encourage and empower you to emotional wholeness.

Information

  • Creator
    Sharifa Louis
  • Years Active
    2021 - 2024
  • Episodes
    20
  • Rating
    Clean
  • Copyright
    © Sharifa Louis
  • Show Website
    Emotional Pieces Podcast