208 episodes

Learn how to live a life of fullness and how to recover your emotional harmony with Dr Carmen Roman. She will share with you current psychology by sharing herself and interviewing experts who will inspire you.
Living in harmony is possible if you know the psychological effects of your emotions and how to handle them.
Subscribe in Apple podcast or visit www.EmotionsinHarmony.org
ESPAÑOL
Aprende como vivir en plenitud y como recuperar tu salud emocional con la Dra. Carmen Román. Ella compartirá contigo la más actualizada psicología a través de sus presentaciones o invitando a otros psicólogos y profesionales exitosos que te inspiraran.
Vivir en armonía y con inteligencia emocional es posible si tienes conocimiento emocional y sabes cómo manejar tus emociones en tiempos críticos.
Subscribete en Apple podcast o visita www.EmotionsinHarmony.org

Emotions in Harmon‪y‬ Carmen Roman, Ph.D. - Clinical Psychologist. English/Spanish

    • Mental Health
    • 4.1 • 76 Ratings

Learn how to live a life of fullness and how to recover your emotional harmony with Dr Carmen Roman. She will share with you current psychology by sharing herself and interviewing experts who will inspire you.
Living in harmony is possible if you know the psychological effects of your emotions and how to handle them.
Subscribe in Apple podcast or visit www.EmotionsinHarmony.org
ESPAÑOL
Aprende como vivir en plenitud y como recuperar tu salud emocional con la Dra. Carmen Román. Ella compartirá contigo la más actualizada psicología a través de sus presentaciones o invitando a otros psicólogos y profesionales exitosos que te inspiraran.
Vivir en armonía y con inteligencia emocional es posible si tienes conocimiento emocional y sabes cómo manejar tus emociones en tiempos críticos.
Subscribete en Apple podcast o visita www.EmotionsinHarmony.org

    Creating Your Own Meditation Space

    Creating Your Own Meditation Space

    In this episode, Dr. Carmen Román will give you a brief guide on how you can adapt your space to meditate in a simple way with what you have at home so that you don't hesitate to start in the field of meditation.

    • 8 min
    Body Image and Eating Disorders in Communities of Color

    Body Image and Eating Disorders in Communities of Color

    How can we help ourselves or our loved ones who might be struggling with body image or eating disorders?
    Join us in this important episode with Dr. Temple to learn more about eating disorders and body image!

    • 20 min
    Healthy Emotional Dependence

    Healthy Emotional Dependence

    In this episode, Dr. Carmen talks about this important topic and shares some recommendations so that you can create a healthy relationship and prepare to add new people to your life in a healthy way and know which ones hurt you to separate from them.

    • 13 min
    Tips for Your Personal Growth

    Tips for Your Personal Growth

    Each person is valuable with their virtues and defects, surely in you, there are endless resources that perhaps you have not even discovered and it is of utmost importance that you work on yourself, for yourself.
    Join us in this beautiful episode and learn some tips for your personal growth!

    • 17 min
    Is it Good to Have Curiosity?

    Is it Good to Have Curiosity?

    Curiosity can be the spark of many good things since it generates positive ambitions, helps develop creativity, gives us multiple possibilities of solving a problem, protects our brain, increases happiness, accelerates learning, and motivates us to explore. Join Dr. Carmen on today's episode! where she will talk about curiosity and how you can positively apply it in your life.

    • 22 min
    How to Talk About Sexuality to Your Children

    How to Talk About Sexuality to Your Children

    In this episode, Dr. Carmen interviews Holly Osment, LMFT. Who will tell us how and when parents should start talking about sexuality and identity with their children, why it is needed, and the importance this information has in the lives of our children.

    • 30 min

Customer Reviews

4.1 out of 5
76 Ratings

76 Ratings

Elizabeth Cush, LCPC ,

Making sense of our emotions

Carmen is a thoughtful and well-researched interviewer. She makes her guests feel at ease and her expertise is really evident. This podcast is one of my favorites!

Nicole Burgess ,

Knowledgeable, Warm, and Compassionate

Dr. Carmen Roman is a wealth of information, easy to listen to and is making such a difference in peoples lives (not only through this resource but behind the scenes too).

Dr. Natalie Jones, PsyD, LPCC ,

Wonderful Resource

Dr. Carmen's podcast is a wonderful resource and is beautifully put together. I think it's really cool that she has a biligual podcast which focuses on issues within the Latino family. It's a mixture of positive and serious topics about the emotional health of the family. A great addition to anyone's podcast library.

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