Emotions in Harmon‪y‬ Carmen Roman, Ph.D. - Clinical Psychologist. English/Spanish

In this episode, Dr. Carmen Román will give you a brief guide on how you can adapt your space to meditate in a simple way with what you have at home so that you don't hesitate to start in the field of meditation.

How can we help ourselves or our loved ones who might be struggling with body image or eating disorders?
Join us in this important episode with Dr. Temple to learn more about eating disorders and body image!

In this episode, Dr. Carmen talks about this important topic and shares some recommendations so that you can create a healthy relationship and prepare to add new people to your life in a healthy way and know which ones hurt you to separate from them.

Each person is valuable with their virtues and defects, surely in you, there are endless resources that perhaps you have not even discovered and it is of utmost importance that you work on yourself, for yourself.
Join us in this beautiful episode and learn some tips for your personal growth!

Curiosity can be the spark of many good things since it generates positive ambitions, helps develop creativity, gives us multiple possibilities of solving a problem, protects our brain, increases happiness, accelerates learning, and motivates us to explore. Join Dr. Carmen on today's episode! where she will talk about curiosity and how you can positively apply it in your life.

In this episode, Dr. Carmen interviews Holly Osment, LMFT. Who will tell us how and when parents should start talking about sexuality and identity with their children, why it is needed, and the importance this information has in the lives of our children.