Emotions With Esha

Esha Sahay
  • 5.0 (2)
  • Self-Improvement

Sometimes you gotta take responsibility of how you feel , why you feel so instead of just letting yourself crush under the load of emotions. So here we are, talking about all the things you feel...Stay tuned up for the episodes ❤️

  1. Balancing Work with Mental Health

    05/11/2023

    Balancing Work with Mental Health

    Recently when I put up my story asking about suggestions, one of the widely discussed topic was this. Sometimes in the rush of life , we tend to overlook our mental health. So through this episode I tried to throw some light upon the wider spectrum of things. We have Erica M. Lecce as our guest. Do follow our instagram page @emotions.with.esha

    25 min
  2. No compromises with self love

    05/25/2022

    No compromises with self love

    The things in past have a long lasting affect over us . They leave behind traumas and memories and somewhere we start blaming ourselves. So it's time to let go off that and embrace yourself. Your mental peace is the main aim .. don't compromise with it.

    8 min
  3. Some days you feel weird

    05/21/2022

    Some days you feel weird

    It's just a late night where i couldn't find sleep. I started telling what's keeping me awake which turned into a podcast episode. Maybe you guys also go through these scenarios. Just give it a listen .. probably something that you can connect to

    9 min
  4. Things that go unnoticed

    04/07/2022

    Things that go unnoticed

    Maybe you have been dragging things that might hurt someone. It's a fact , these days In schools and colleges, to impersonate the aura of a cool and extrovert student, many people just overlook their Behaviour. Do look into it and there's a boundary for everything. Becoming Mature is also understanding the boundaries and being respectful.

    11 min
  5. Teenage Depression:- there's more to it

    03/07/2022

    Teenage Depression:- there's more to it

    Every now and then we find ourselves at a stage where we dunno what to do or we feel unstable and extremely difficult to figure out things. This episode is for one such moment

    11 min
  6. Love isn't something you search for

    11/21/2021

    Love isn't something you search for

    Sometimes unexpected things can also turn out to be one of the most beautiful things 3

    13 min
  7. What made you smile today ( world Mental health special)

    10/10/2021

    What made you smile today ( world Mental health special)

    Mental health has always been my focus. The way we should try to take care of ourselves and our mental health. We discuss so many things that triggers or worsen the mental health and luckily we have also talked about steps that can help us all. Follow @emotions.with.esha

    12 min
  8. For the dreams, you gotta put in efforts

    10/10/2021

    For the dreams, you gotta put in efforts

    We talk about the need of effort requirement when you are aiming for your dreams. We discussed around 3 parameters of putting in efforts. Do give our official page emotions.with.esha a follow on instagram.

    12 min
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About

Sometimes you gotta take responsibility of how you feel , why you feel so instead of just letting yourself crush under the load of emotions. So here we are, talking about all the things you feel...Stay tuned up for the episodes ❤️

Information

  • Creator
    Esha Sahay
  • Years Active
    2021 - 2023
  • Episodes
    21
  • Rating
    Clean
  • Copyright
    © Esha Sahay
  • Show Website
    Emotions With Esha