Discover how you can be a more empathetic man with your spouse, kids and throughout life.
The DEAL Framework by Jay Shetty
In this episode, we explore the DEAL framework Jay Shetty outlined in a recent podcast, "The 1 Toxic Mistake That's Damaging Your Relationships & The 4 Steps To Never Repeat it Again." It's an easy to remember acronym that is surprisingly effective when you encounter a relationship (big or small) and you continue to struggle with how it makes you feel. We share some real-life examples of where it's worked for us and where we are still working to improve. We hope this episode helps you deal (pun intended) with your relationships better.
2 Questions You'd Ask (Part 2 of 2)
We continue from our last episode (be sure to listen to episode #47 first) to provide 2 questions we'd ask to really know someone. We encourage you to ask these questions to yourself and to those whom you'd like to know more about what makes them tick and to ultimately strengthen your bond. We hope these questions spark a deeper dialog.
2 Questions You'd Ask (Part 1 of 2)
If you could only ask 2 questions to really know someone, what would they be? In this episode, we each ask 1 question (2 total) to each other and share our reason behind the question and our responses. What 2 questions would you ask? Try these questions with those close to you or with someone you want to know a bit better.
What Would You Tell Your 15-Year-Old Self?
In this episode, we ask the question, "what would you tell your 15-year-old self?" We all know hindsight is 2020, but the mind of a 15-year-old is much different than that of an adult. What would you say and is that something you can share with the current youth? We hope this question and our responses inspire a discussion with those around you.
What You Stopped Doing That Used to Work?
In this episode, we explore the question: What did you used to do that worked, but you stopped doing? This question has so many layers because it prompts you to remember some of your strengths, but also assess why decided (consciously or unconsciously) to give up on them and whether it's worth revisiting. We figured we would answer this questions ourselves, but encourage you to have the same dialog internally or with those close to you.
Why Black Lives Matter (Part 2 of 2)
Last week we discuss the importance of why black lives matter and how this deserves the utmost attention. In this continuation, we discuss the results of the situation that occurred last week and start exploring the mindset shift that is required to move forward, and that will be required to drive actionable change.
Customer ReviewsSee All
Great so far
There doesn’t seem to be a lot of great resources or podcasts about this topic and it is so needed. The guys do a great job being transparent that they are not perfect examples or know everything, they are real people sharing their perspectives. The content is good and each episode so far is meaty with a lot note-worthy content. Keep up the good work, there are a lot of men that need this.
Makes me a better person!
This podcast has been so helpful and eye opening- I have gleaned so many great insights from it, not only on parenting but on being a better person in general. Highly recommend!