The Empathy Podcast

kevin luna

REAL LIFE TRANSFORMATION STORIES ❤️ This podcast dives into the minds of people that have a unique ability to put themselves into someone else's shoes, imagine what they are going through, and then take action. It's one thing to understand Empathy, and a whole different game to practice using Empathy in your daily life. So sit back, relax and use what you were born with, Empathy!

  1. 04/20/2025

    Loving Yourself to Health | Shadé Martin

    In this powerful episode of the Empathy Podcast, host Kevin Luna sits down with the inspiring Shadi Martin—a faith-based holistic health coach, speaker, and founder of Love Yourself to Health.Shadi shares her extraordinary healing journey, revealing how she overcame 15 years of suffering from fibromyalgia, IBS, anxiety, and depression by turning to holistic, faith-centered healing. Through raw food, detoxification, deep spiritual connection, and unwavering hope, Shadi reclaimed her health—and now empowers others to do the same.🌿 Topics We Dive Into:Shadi’s healing journey and transformationFaith and scripture in the healing processRaw till 4 lifestyle & detox practicesFood as worship and honoring your bodyBuilding habits that stickOvercoming the start-stop cycleThe power of community and not healing aloneHow to love yourself to health 💖🙌 Whether you’re just starting your healing journey or you’ve felt discouraged by setbacks, this episode is full of wisdom, encouragement, and truth: you CAN heal.📌 Resources & Links Mentioned:Connect with Shadi:IG: @loveyourself2health_FB: Shadi Martin / Love Yourself to Health CommunityJoin the Divine Family healing communityUpcoming “Eat Like Eden” group starts May 12✨ “Where there’s life, there’s hope.” —Shadi Martin👇 Like, comment, and subscribe if you enjoyed this episode. Share it with someone who needs to hear this message.#HealingJourney #HolisticHealth #FaithBasedHealing #FibromyalgiaRecovery #LoveYourselfToHealth #EmpathyPodcast

    42 min
  2. 04/14/2025

    Born Vegan

    🎙️ Episode : Born Vegan In this inspiring episode of The Empathy Podcast, we sit down with Sarina—activist, coach, TED speaker, and lifelong vegan. Born and raised on a plant-based diet, Serena shares what it’s like growing up vegan in a non-vegan world, the misconceptions around “forcing” veganism, and the power of mindset in sustaining the lifestyle. Follow Sarina: instagram We explore her journey through advocacy, the power of community, and the creation of Thrive Alive Vegan Fest, her dream festival focused on conscious living, plant-based eating, and holistic wellness. Whether you're curious about raising vegan kids, overcoming societal pressures, or building a compassionate future, this conversation is full of insight, inspiration, and empathy. 🌱 Topics Include: What it’s like to be born and raised vegan Breaking down myths about “forcing” plant-based values Navigating relationships, community, and culture as a vegan How mindset is key to sustainable lifestyle change The importance of finding your tribe Sarina’s mission with Thrive Alive Vegan Fest 💚 Tune in to feel inspired, rethink norms, and connect with a compassionate path forward. 🥑 Join my Private Divine Family Communuty: www.therawveganfamily.com 🔥 Shop Clean Food Here? shop 🌱 ULTIMATELIFESTYLETRANSFORMATION💧 Hydration for Optimal Health: AQUA VIBRANCE 🎙 Listen to The Empathy Podcast: theempathypodcast.com 📲 Follow me on Instagram: https://www.instagram.com/kevin___luna/ 📩 Connect with me: https://calendly.com/kevinluna/transformation

    45 min
4.6
out of 5
20 Ratings

About

REAL LIFE TRANSFORMATION STORIES ❤️ This podcast dives into the minds of people that have a unique ability to put themselves into someone else's shoes, imagine what they are going through, and then take action. It's one thing to understand Empathy, and a whole different game to practice using Empathy in your daily life. So sit back, relax and use what you were born with, Empathy!