Empower Therapy and Coaching

Empower Therapy and Coaching
  • 5.0 (5)
  • MENTAL HEALTH

Please join Sara, Lee and Ryan, plus our expert guests for real, honest, and deep conversations. We will share insights and host interviews on relationships, love, therapy, addiction, emotional coaching, success, self-actualization, and personal growth.

Episodes

  1. 11/22/2020

    Attachment styles and why they matter!

    Today we talk about attachment styles and how they can be a useful tool in helping us navigate our personal relationships. Attached, The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love www.amazon.com/Attached-Attachment-Find-Keep-Love-Find-ebook/dp/B0049H9AVU?sa-no-redirect=1 Attachment style test www.psychologytoday.com/us/tests/relationships/relationship-attachment-style-test www.theschooloflife.com/thebookoflife/what-is-your-attachment-style/

    44 min

  2. 11/15/2020

    The 5 Love Languages

    Today we talk about love languages and how they can help us give and receive with our partners. Quiz to find your love languages https://www.5lovelanguages.com/quizzes/couples-quiz/ Follow us! Twitter: twitter.com/EmpwrTherapy Instagram: instagram.com/empower.therapyandcoaching Facebook: facebook.com/empowertherapyandcoaching YouTube: youtube.com/channel/UCd5pGqVJiSfCc2vHwuHZLNA

    11 min

  3. 11/10/2020

    Is it okay for men to say "I'm afraid?"

    Empower Therapy and Coaching

    8 min

  4. 09/26/2020

    Women's Sober-Curious Group

    Empower Therapy and Coaching

    31 min
  • 4 Episodes

5
out of 5
5 Ratings

About

Please join Sara, Lee and Ryan, plus our expert guests for real, honest, and deep conversations. We will share insights and host interviews on relationships, love, therapy, addiction, emotional coaching, success, self-actualization, and personal growth.

Information