Empowered AF

Mark Santiago

An Empowered man is one who communicates like a leader, sets boundaries that gets respect, knows who he is and what he wants...and owns his own sh*t. The Empowered AF podcast is designed to help men do just that in their marriage and life. Join entrepreneur, coach, and father Mark Santiago every week as he shares the secrets to stepping into your own empowerment as a man. Each week you’ll hear about taboo issues that hold back the modern-day man from knowing who he is, what he wants, and how to become the man he wants to be as a father, husband, and leader.

  1. 02/28/2025

    How Men Can Overcome Divorce To Become An Empowered Leader

    Empowered AF 2.0 - Episode 138: " How Men Can Overcome Divorce To Become An Empowered Leader" In this episode, Mark, the founder of Empowered Man, dives deep into his journey of personal transformation, faith, and leadership. Mark shares his story of overcoming self-doubt, reclaiming his purpose, and building a movement dedicated to helping men heal and step into their true potential. From navigating business challenges to the pivotal role his wife plays in his success, this conversation is packed with wisdom, real-life lessons, and a vision for the future of men’s personal development. Highlights: The Journey of Self-Discovery & Growth - Mark reflects on how hitting rock bottom forced him to take ownership of his life and business, ultimately leading to a new level of success.Overcoming Fear & Stepping Into Leadership - How Mark broke free from self-imposed limitations and stopped hiding behind others, taking full control of his mission.Faith, Purpose, and Healing - The role of faith in Mark’s transformation, the power of healing, and how he helps men overcome their deepest struggles.Empowered Man: A Movement for Men's Healing - How Empowered Man is changing lives by creating a space for men to heal, grow, and lead with purpose.Live Events & The Future of Empowered Man - Mark’s vision for expanding his impact through in-person events, speaking engagements, and a nationwide movement of empowered men. ---------------------------------------------------------------- YOUR journey of healing starts with trusting the Empowered Man process and a $27 buy-in. If you can’t afford that, then you are doing the wrong work. You are paid commensurate to your value — so create more value. Join our 5-Day Challenge: https://www.empoweredman.co/5d-challenge?el=podcastJoin our Facebook Group: https://empoweredman.co/groupBook your FREE Strategy Session here: https://training.empoweredman.co/application?el=Podcast

    32 min
  2. 01/24/2025

    The Power of Gratitude

    Empowered AF 2.0 - Episode 135: "The Power of Gratitude" In this episode, we dive into the transformative power of gratitude and how it can help you shift your perspective, even in the toughest times. Our speaker and participants discuss the challenges of overcoming expectations, embracing the present, and finding purpose through gratitude. Whether you're struggling with frustration, separation, or financial stress, this episode will equip you with practical tools to cultivate a mindset of gratitude and take actionable steps forward. Highlights: The Power of Gratitude – Discover how starting your day with gratitude can help reduce anxiety and shift your mindset to focus on the positive.Overcoming Expectations – Learn how to break free from unrealistic expectations and appreciate your current reality.Gratitude During Difficult Times – Hear how practicing gratitude helped Brian navigate his separation and find hope in the small things.Embracing the Present and Finding Purpose – Find out how Jon was encouraged to focus on what he can control and use tools like the Vision 360 exercise to gain clarity and direction.Recap and Next Steps – Wrap up with actionable takeaways, including embracing a five-dimensional approach to personal growth and completing the Vision 360 exercise. ---------------------------------------------------------------- YOUR journey of healing starts with trusting the Empowered Man process and a $27 buy-in. If you can’t afford that, then you are doing the wrong work. You are paid commensurate to your value — so create more value. Join our 5-Day Challenge: https://www.empoweredman.co/5d-challenge?el=podcastJoin our Facebook Group: https://empoweredman.co/groupBook your FREE Strategy Session here: https://training.empoweredman.co/application?el=Podcast

    41 min
  3. 01/17/2025

    The Science of Gratitude

    Empowered AF 2.0 - Episode 134: "The Science of Gratitude" In this episode, Mark dives deep into the transformative power of gratitude and how it can shape your mindset, relationships, and overall well-being. With Thanksgiving as the backdrop, he shares practical tools and scientific insights to help you harness gratitude for personal growth. Whether you're navigating challenges or striving for self-improvement, this episode offers actionable steps to embrace gratitude as a life-changing practice. Highlights: Gratitude and Thanksgiving: The deeper meaning of thankfulness during the holiday season and how to truly embody it.The Science of Gratitude: Evidence-based benefits of gratitude, including improved mental health, better sleep, and reduced stress.Gratitude Journal Exercise: A structured, four-prompt exercise to cultivate gratitude and reframe your mindset.Invitation to Coaching: Encouragement to book a call with Mark, stop making excuses, and commit to growth and transformation. ---------------------------------------------------------------- YOUR journey of healing starts with trusting the Empowered Man process and a $27 buy-in. If you can’t afford that, then you are doing the wrong work. You are paid commensurate to your value — so create more value. Join our 5-Day Challenge: https://www.empoweredman.co/5d-challenge?el=podcastJoin our Facebook Group: https://empoweredman.co/groupBook your FREE Strategy Session here: https://training.empoweredman.co/application?el=Podcast

    28 min
  4. 01/10/2025

    The Key to Happiness

    Empowered AF 2.0 - Episode 133: "The Key to Happiness" In this episode, Mark delves into the transformative power of gratitude and "gain thinking." He shares personal stories and practical strategies to shift your mindset, strengthen relationships, and embrace a more fulfilling life. Whether you're navigating challenges in relationships or striving to be a better father, this episode offers actionable insights to help you find joy and contentment. Highlights: Gratitude and Thankfulness: Why shifting to a mindset of gratitude can change your perspectiveThe Gap vs. The Gain: How focusing on what you have, rather than what you lack, leads to happinessGain Thinking in Relationships: Practical ways to apply this mindset to divorce, separation, and healingStrong Fathers, Strong Families: The critical role fathers play in building thriving families and communitiesJoin the Thrive Program: Discover how Thrive can empower you to grow in all dimensions of life ---------------------------------------------------------------- YOUR journey of healing starts with trusting the Empowered Man process and a $27 buy-in. If you can’t afford that, then you are doing the wrong work. You are paid commensurate to your value — so create more value. Join our 5-Day Challenge: https://www.empoweredman.co/5d-challenge?el=podcastJoin our Facebook Group: https://empoweredman.co/groupBook your FREE Strategy Session here: https://training.empoweredman.co/application?el=Podcast

    25 min
  5. 12/20/2024

    Overcoming the Fear of Missing Out

    Empowered AF 2.0 - Episode 131: "Overcoming the Fear of Missing Out" In this episode, Mark explores the anxiety of "fear of missing out" (FOMO) and how it impacts men during challenging transitions, like separation or divorce. Through his personal story, Mark unpacks how FOMO stems from the need for control and the ego’s fear of losing connections or experiences, especially with family and children. Mark shares practical strategies to shift your mindset, let go of unhealthy behaviors, and embrace a new perspective of gratitude and growth. This episode provides actionable steps to move beyond FOMO and build a more fulfilling, connected life. Highlights: Understanding FOMO and Its Roots: Mark explains how FOMO often comes from the ego and a desire for control, rather than actual concern for the well-being of others.Shifting Perspective with Gratitude: Learn how focusing on the positive memories and experiences you've already had can help you let go of what you feel you're missing.Avoiding Unhealthy Behaviors: Mark warns against toxic actions like social media stalking and explains how to remove triggers that fuel fear and anxiety.Building New Connections and Experiences: Discover ways to create a new life, including joining support groups, exploring new activities, and embracing personal coaching for transformation.Taking Action to Overcome FOMO: Mark provides details about his coaching program and a 5-day challenge to help listeners actively move forward in their journeys. ---------------------------------------------------------------- YOUR journey of healing starts with trusting the Empowered Man process and a $27 buy-in. If you can’t afford that, then you are doing the wrong work. You are paid commensurate to your value — so create more value. Join our 5-Day Challenge: https://www.empoweredman.co/5d-challenge?el=podcastJoin our Facebook Group: https://empoweredman.co/groupBook your FREE Strategy Session here: https://training.empoweredman.co/application?el=Podcast

    26 min
4.5
out of 5
67 Ratings

About

An Empowered man is one who communicates like a leader, sets boundaries that gets respect, knows who he is and what he wants...and owns his own sh*t. The Empowered AF podcast is designed to help men do just that in their marriage and life. Join entrepreneur, coach, and father Mark Santiago every week as he shares the secrets to stepping into your own empowerment as a man. Each week you’ll hear about taboo issues that hold back the modern-day man from knowing who he is, what he wants, and how to become the man he wants to be as a father, husband, and leader.