141 episodes

Manifest your dreams - in life, love, and biz - with intentional vision. Start with your mental health.

This podcast delivers psychological concepts, inspiring conversations, and lessons on the healing power of LOVE; the power of tuning in - body, mind, heart, soul, and spirit; and the power of authentic connection with yourself and others.

Welcome to the podcast, Empowered By Design! I am your host - Dr. Lyz - a hopeful romantic, mom of two beautiful souls, and partner to the love of my life! As a licensed psychologist, I love helping people heal, grow, and SHINE! I am a love + relationship specialist and owner of Visionistas By Design Wellness Boutique where we LEAD with LOVE and empower you to fly!

Share the LOVE, spread the POWER. Dream, Design, Deliver.

Empowered By Design with Dr. Lyz Dr. Lyz

    • Health & Fitness
    • 5.0 • 12 Ratings

Manifest your dreams - in life, love, and biz - with intentional vision. Start with your mental health.

This podcast delivers psychological concepts, inspiring conversations, and lessons on the healing power of LOVE; the power of tuning in - body, mind, heart, soul, and spirit; and the power of authentic connection with yourself and others.

Welcome to the podcast, Empowered By Design! I am your host - Dr. Lyz - a hopeful romantic, mom of two beautiful souls, and partner to the love of my life! As a licensed psychologist, I love helping people heal, grow, and SHINE! I am a love + relationship specialist and owner of Visionistas By Design Wellness Boutique where we LEAD with LOVE and empower you to fly!

Share the LOVE, spread the POWER. Dream, Design, Deliver.

    Soar in 2024! Celebrate + Illuminate with a Card Pull! Ep.141

    Soar in 2024! Celebrate + Illuminate with a Card Pull! Ep.141

    Let’s Celebrate! In this episode, we celebrate our wins from 2023 and illuminate our path to soar in 2024! I share with you the Angel Number message 111 from “The Angel Numbers Book: How to Understand the Messages Your Spirit Guides Are Sending You” by Mystic Michaela. We do a card pull from “The Wild Unknown Archetypes” Deck and Guidebook by Kim Krans. For me, pulling cards is a fun way to illuminate and bring attention to some important messages from the beyond and information that might be hiding below the surface of our conscious awareness. We make meaning of the cards in our lives right now, reflecting on and celebrating where we have been, and illuminating a plan of action in line with our vision and dreams for the future!

     

    #141 | Season 6: Rejoice! Ep. 15





    Episode #141 Show Notes: https://www.drlyz.com/blog/podcast-141              





    #141 “Soar In 2024! Celebrate + Illuminate with a Card Pull!” Show Notes - Links and References:

    “Make More Money with the Enneagram and Your Energy Flow” with my friend and colleague, Angie Meyer: https://www.drlyz.com/make-more-money-with-angie-and-lyz 

    Self-Love 101 Program: https://www.drlyz.com/self-love-101 

    Mental Health Tune-Up: https://www.drlyz.com/makeover 

    Resource Page: https://www.drlyz.com/resources 

    A New You Program with Vicky Alercia: https://www.drlyz.com/a-new-you 

    How To Nail an Interview with Madeline Haller: https://www.drlyz.com/offers/oz78cGEs/checkout 

    Angel Number message for #111 from “The Angel Numbers Book: How to Understand the Messages Your Spirit Guides Are Sending You” by Mystic Michaela - “111: Screenshot - Pause and reset your thinking. When you see 111, think of the universe as taking a “screenshot” of your frame of mind right now. Everything that is going on - all your thoughts, feelings, goals, and dreams - is going to be replicated. Get on a high vibe quickly, so you can manifest your best life moving forward. Repeat the mantra: ‘I am in alignment with my authentic self’”.

    Card pull from “The Wild Unknown Archetypes” Deck and Guidebook by Kim Krans:

     

    XVI: The Shaman

    the magi, the sorcerer, the medicine woman

     

    XXXV: The Ocean

    The unconscious, the depths, the incomprehensible

    Season 6 Finale: The Empowered By Design Podcast will return in the future for Season 7!

    —-----

    Episode #141 Show Notes: https://www.drlyz.com/blog/podcast-141 

    • 39 min
    Girl With A Game Plan with Heather Gidusko, Ep.140

    Girl With A Game Plan with Heather Gidusko, Ep.140

    “Become the Superstar of your life…live with meaning, purpose, and passion.”  I am so excited to bring you this empowering, energizing, and FUN chat with Heather Gidusko, author of the book: “Girl With A Game Plan - from benchwarmer to the superstar of your life in 8 weeks”.  Heather shares the inspiration for her life-changing book… “your transformative guide, providing you with practical tips to create a personalized and effective Game Plan”.

     

    Heather reveals her secrets to success in life, love, and biz, and she answers “the dirty dozen” - 12 thought-provoking and revealing personal questions! We chat about our overlapping passion for empowerment; community over competition; attunement to body, mind, and spirit; and spreading LOVE!!! “Celebrate your wins, learn from your losses, and fill your life with love and empowerment.” Now is the time to tune in with Heather Gidusko and “get your head in the game of life!”

     

    #140 | Season 6: Rejoice! Ep. 14



    Episode #140 Show Notes: https://www.drlyz.com/blog/podcast-140      

     

    • 1 hr
    A Romantic Glance at Love + Loyalty, Ep.139

    A Romantic Glance at Love + Loyalty, Ep.139

    How to ask for and receive what you need in love!! In this episode, I share information based on psychological research with tips and strategies from top psychologists and therapists in the world who contributed to Psychology Today’s December 2023 cover story: Love & Loyalty.  Make your love the best! 

     

    #139 | Season 6: Rejoice! Ep. 13



    Episode #136 Show Notes: https://www.drlyz.com/blog/podcast-139

     

    • 42 min
    Love At First Sight, Ep.138

    Love At First Sight, Ep.138

    Do you believe in love at first sight? (I do! ) Have you ever fallen in love at first sight? (I have!) I'm sharing that and more in this episode! I discuss cutting edge information from psychologists and researchers about the topic of intuition! “When to trust your sixth sense about danger, romance, health, and more!” from Psychology Today’s publication. Trust your gut, follow your heart, and let’s chat about all things intuition - how it shows up, how you can trust it, when you should use it, (and when you shouldn’t!) - in life, love, and biz!





    #138 | Season 6: Rejoice! Ep. 12



    Episode #136 Show Notes: https://www.drlyz.com/blog/podcast-138     

    • 41 min
    Good Vibes & Gratitude with a card pull! Ep.137

    Good Vibes & Gratitude with a card pull! Ep.137

    This is the perfect time to lift up and share our good vibes and to express our gratitude! In this season of gratitude, good vibes, and new beginnings we celebrate the opportunity to look back and reflect; to appreciate where we are right now, and to peek into our vision and dreams for the future! Tune in for a card pull from two decks: “The Wild Unknown Archetypes” Deck and Guidebook by Kim Krans and “The Moon Deck” Oracle Cards & Guidebook by Aarona Lea; Illustrated by Andrea Keh.

     

    We make meaning of the cards in our lives right now, reflecting on where we have been, and in line with our vision and dreams for the future!

     

    #137 | Season 6: Rejoice! Ep. 11



    Episode #136 Show Notes: https://www.drlyz.com/blog/podcast-137   

    \

    • 33 min
    Tips: How to Nail an Interview with Madeline Haller, Ep.136

    Tips: How to Nail an Interview with Madeline Haller, Ep.136

    Interviews can be scary, nerve-racking, and intimidating!  We have the tips to make your next interview AMAZING!! Madeline Haller is a junior at Penn State University where she is pursuing a double major in human resources and psychology. Madeline has been on both sides of many successful interviews, and she joins me on this episode to share a few of her most important tips so that you enter into your next interview with confidence!  

     

    #136 | Season 6: Rejoice! Ep. 10





    Episode #136 Show Notes:https://www.drlyz.com/blog/podcast-136        





    #136 “Tips: How to Nail an Interview” Show Notes - Links and References:    

    Snacks and Apps:

     

    Introducing Madeline Haller for her very first guest appearance on the podcast!

    We discuss: the Fun experiences we shared with Madeline as our intern and the overview of our signature Dream, Design, Deliver formula - for more details on the formula, listen to podcast episode #4: https://www.drlyz.com/blog/podcast-dream-design-deliver-signature-formula-ep4 

    We lead you in an energy inventory - body, mind, heart, soul, and spirit.

     

    Tips to nail an interview:

    1️⃣ Research company and role.

    2️⃣ Know what you bring to the table.

    3️⃣ Reciprocate small talk.

    4️⃣ Dress professional, but comfortable.

     

    If you loved these tips and would like a few more, check out Madeline’s Master Course: How to Nail an Interview.  Her program will go on sale for $11.11 on Saturday, 11/11/23 for ONE DAY ONLY!! Get on our email list and we will send you a reminder email about our Good Vibes & Gratitude Flash Sale!!

     

    Get on our email list by going to the emPOWERed BIZ page on our website and download our FREE guide to help you get rid of common money blocks: https://www.drlyz.com/money-blocks 

     

    • 37 min

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

Pinkkobe ,

Speak easy to me

Loved listening to you both! Sounds like an amazing friendship! Can’t wait to hear more about Witch camp!

j....axson ,

Fun

This is amazing!!

angyt88 ,

Great podcast!

Every time I listen to This podcast I feel so inspired. This podcast has such great info on designing a life you love!!!

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