Empowered Chicks

Cecilie & Filipa
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  • Saúde e fitness

Filipa and Cecilie are both certified health coaches with an inner passion for women´s health.

Episódios

  1. 15/09/2019

    Ep.5 - Stefania Alisciani

    Stefania Alisciani is a yoga teacher, health coach and soon to be Gut Health Specialist - she helps people reduce stress and feel healthy in their body and mind and in this episode we get to talk about the role of yoga in her life, misconceptions about becoming a health coach and the hustle of becoming an entrepreneurial. Find her at: www.stefaniayogawellness.com Instagram: @stefania_yogawellness Facebook:@stefaniayogawellness Our socials Instagram: @empoweredchicks Cecilie´s website: https://byceciliee.com/ Cecilie´s Instagram: @byceciliee Filipa´s website: https://www.filipasemiao.com/ Filipa´s Instagram: @filipa.semiao

    Ep.5 - Stefania Alisciani

  2. 19/07/2019

    Ep.4 - Healthy Summer

    Episode 4 - In this episode Filipa and Cecilie talk about their essentials for a healthy summer

    Ep.4 - Healthy Summer

  3. 02/06/2019

    Ep.3 - Getting clear on your Mission

    Today we go deep into how to find your life mission, your purpose and how to live according to your inner values. We wanted to share with you how normal it is to forget who you are and why you do what you do while life is happening. So let´s discover your top values - are they family, relationships, community, travel or simply being?

    Ep.3 - Getting clear on your Mission

  4. 02/05/2019

    Ep.2 - Self Love - A Top Powerful Cliché

    In this episode of Empowered Women Cecilie and Filipa talk about the power of creating a self-care routine in your daily life. They also discuss how to break the habits of negativity and how accepting your flaws can lead you to raise your self-confidence - sharing gratitude tools and powerful affirmations in order for you to celebrate your daily wins and receive inner-love.

    Ep.2 - Self Love - A Top Powerful Cliché

  5. 09/04/2019

    Ep.1 - Presentation - What We Are All About

    In this episode, Filipa and Cecilie present themselves and the podcast - how they want to bring awareness into the real struggles of women´s health and wellness.

    Ep.1 - Presentation - What We Are All About
  • 5 episódios

Sobre

Filipa and Cecilie are both certified health coaches with an inner passion for women´s health.

Informações

  • Criado por
    Cecilie & Filipa
  • Anos de atividade
    2019
  • Episódios
    5
  • Classificação
    Livre
  • Copyright
    © All rights reserved
  • Site do podcast
    Empowered Chicks