Empowered to Thrive

Corinne Guido-Powell
  • 5.0 (8)
  • MENTAL HEALTH
  • UPDATED BIWEEKLY

I keep it real, choose raw over polish and promote progressive healing. I'm a mom to 4 so I talk parenting sometimes. I love all things inner child and teach people how to connect with their inner self. I'm also someone who's still a part of church after going on a deconstruction journey so stuff around that comes up too.

  1. 07/14/2025

    Why is it important to be uncomfortable in church?

    Do you shy away from things (or feelings) that are uncomfortable? We all do sometimes! There is such an importance to being able to be with uncomfortable feelings and sensations and that's what we're talking about today! I focus the conversation around church, in the tone I talk about churchy things. If you know, you know. If you don’t, you should tune in and find out :) Would you help me out by rating my show and leaving a written review? I appreciate it!! If you haven't picked up your free gift, click here to get the Keys for Change downloadable PDF with video attached. It'll start you on your healing journey or give you a boost if you're already on your way!

    22 min

  2. 07/10/2025

    How can I create deep connections?

    Do you wish you were able to connect on a heart-to-heart level with people? How would it feel if your children and your friends were able to tell you whatever was on their mind? If that is something you desire, listen and find out how to make it happen! Would you help me out by rating my show and leaving a written review? You can do that by clicking here. (That link will take you to Apple Podcasts.) I appreciate it!! If you haven't picked up your free gift, ⁠click here⁠ to get the Keys for Change downloadable PDF with video attached. It'll start you on your healing journey or give you a boost if you're already on your way!

    27 min

  3. 06/30/2025

    How can I have a great relationship with my kids?

    This episode isn't only for parents. It's for all of us. What do you see as the norm for parent/child relationships? Is there lots of arguing, ignoring each other while one is texting and another is scrolling, each keeping their distance? What about the car rides in silence? Perhaps you’re a parent waiting for your children to GROW UP and move out? Do your kids stay in their room instead of hanging out with you and the rest of the fam? You wish you could relate and connect with them, but you don’t know how. If you want to experience something different than the social norms and what we see broadcasted all over tv movies and social media, listen to this episode!! Connection is easy to create, but it will take your proactive effort. If you're not sure where to start, book a session with me. (https://changeradicallyscheduler.as.me) Have you taken advantage of the free gift I offer? "Keys for Change" is a PDF with a video lesson attached. Click here or go to changeradically.com/keys-for-change-freebie to grab yours!!

    14 min

  4. 06/23/2025

    Feeling emotions isn't sinful

    Fr. Chris Gaffrey, OFM, joined me to have a heart-to-heart conversation about emotions as it relates to churched people. Often times there are spoken (or unspoken) rules about which emotions are OK to have and which ones are wrong or sinful! Chris is my friend, and I am so excited for you to listen in on our conversation. It's time to get comfortable with feeling the full range of emotions! If you'd like to connect with Father Chris outside of this space, you can find him on Instagram. www.instagram.com/frchrisofm To pick up a gift I've put together for you, go to changeradically.com/keys-for-change-freebie

    51 min

  5. 06/19/2025

    From chaos to peace [Corinne's story continued]

    I lived in survival mode for the majority of my life. Subconsciously I was always prepared for the worst. I lived feeling unsafe, unprotected and on edge. I was afraid that the person closest to me was doing something to hurt me. That had been my experience so many others times. But is it the story I need to believe now? Are things what they used to be, or have they changed? Am I living out of the healed version of myself or am I still living from the trauma? That's what I'm sharing about today. If you have a story from your life you want to share, please send me an email to let me know! Corinne@changeradically.com If you haven't picked up your free gift, grab it today! "Keys for Change" is a workbook with video lesson that will support you on your healing journey. Click this link to pick it up, or go to changeradically.com/keys-for-change-freebie. Also, for the month of June, you'll get a free 1:1 session with me for every course purchased! Go to ⁠changradically.com/courses⁠ to see what's available.

    26 min

  6. 06/17/2025

    Help for when holidays are tough

    How was Father's Day for you? Holidays come with a mixture of emotions and some can be very painful. If that was your experience this past Father's Day, please stay and listen to this episode. Pain must be felt to be released. If you want to feel differently in the future than you feel today, you must participate in the process. The healing journey is active. Sometimes we need to keep hoping for a change to happen and other times we need to accept what is and a make a decision accordingly. Triggers are indicators that there is something deeper, below the surface, that needs our attention. Will you give yourself the attention you deserve? You desperately need it. If you haven't picked up your free copy of "Keys for Change" (a workbook with video lesson included) you can do that now! Click here, or go to changeradically.com/keys-for-change-freebie to get your copy. For the month of June, you'll get a free 1:1 session with me for every course purchased! Go to changeradically.com/courses to see what's available.

    21 min

  7. 06/09/2025

    How can I learn to love myself?

    Devin Dobran joined me on the show to share about her healing journey and how it’s transforming her life! We talk about how to change your thinking; grow to love yourself; become more mindful; set boundaries; and more. This was a jam packed conversation that gives a window in to someone who’s actively doing the inner work. Lots of practicals woven in, so be sure to listen and don’t stop there. Take action! If you want to connect with Devin outside of this space, you can find her in several places: https://www.youtube.com/devindobran www.facebook.com/Devin Dobran Instagram.com/adayinthelifeofdevin TikTok.com/devinthediva If you haven’t yet, pick up your free gift, Keys for Change workbook with video lesson at changeradically.com/keys-for-change-freebie.

    43 min

  8. 06/02/2025

    Boundaries benefit everyone

    Does it feel restrictive to set boundaries and place limits for yourself and in your relationships? Listen to hear a positive twist that I put on this hot topic! To connect with me further head to my website, changeradically.com and to pick up a gift I've prepared for you, click here.

    29 min
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5
out of 5
8 Ratings

About

I keep it real, choose raw over polish and promote progressive healing. I'm a mom to 4 so I talk parenting sometimes. I love all things inner child and teach people how to connect with their inner self. I'm also someone who's still a part of church after going on a deconstruction journey so stuff around that comes up too.

Information

  • Creator
    Corinne Guido-Powell
  • Years Active
    2020 - 2025
  • Episodes
    199
  • Rating
    Clean
  • Copyright
    © Corinne Guido-Powell
  • Show Website
    Empowered to Thrive