Empowering Exceptional Minds

Educational Therapy LLC

Welcome to Empowering Exceptional Minds —the podcast where we dive into real conversations about neurodiversity. We interview parents, individuals, and professionals to explore the challenges, strengths, and unique experiences of diverse learners and thinkers. We discuss ADHD, Executive Functions, dysgraphia, autism, dyscalculia, dyslexia, written expression, auditory processing, visual processing, learning disabilities, evaluations, assessments, parenting and professional development.

  1. Jun 23

    Is It ADHD, Autism, or Perimenopause? The Overlooked Connection Every Woman Should Know

    What happens when the symptoms of perimenopause collide with neurodivergence? Many women find themselves struggling with brain fog, overwhelm, forgetfulness, emotional sensitivity, anxiety, sensory challenges, and executive function difficulties—often wondering, "What's happening to me?" In this episode of Empowering Exceptional Minds, host Maayan Glaser-Koren sits down with Kara Cruz, MA, LMFT, PMH-C, EMDRIA Certified Therapist™, to explore the often-overlooked intersection of neurodiversity and perimenopause. Together, they discuss how hormonal changes can impact ADHD, autism, executive functioning, sensory processing, emotional regulation, and overall well-being. Whether you're navigating perimenopause yourself, supporting a loved one, or working with neurodivergent individuals, this episode provides valuable insights, validation, and practical strategies. In this episode, we discuss: Why ADHD and autistic traits may become more noticeable during perimenopause The impact of hormonal fluctuations on attention, memory, and emotional regulation Brain fog, executive dysfunction, and sensory overwhelm Anxiety, mood changes, and self-compassion during midlife Strategies for managing symptoms and advocating for support The importance of understanding the unique experiences of neurodivergent women About Our Guest: Kara Cruz, MA, LMFT, PMH-C, EMDRIA Certified Therapist™ is a licensed therapist specializing in women's mental health, perinatal mental health, trauma treatment, and neurodivergent-affirming care. She brings a compassionate and evidence-based perspective to helping women navigate major life transitions, including perimenopause and menopause. Please Note: We experienced unexpected technical difficulties during this recording, and the host's audio may sound somewhat muffled at times. We sincerely apologize for the inconvenience and appreciate your understanding. Despite the audio challenges, this conversation is packed with valuable information and insights that we hope you'll find https://www.karacruz.com/ https://www.acog.org/ https://menopause.org/ Books: The Female Brain by Dr. Louann Brizendine M.D. The Galveston Diet by Dr. Mary Claire Haver, M.D. The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause by Tasneem Bhatia, M.D. Mayo Clinic The Menopause Solution by Stephanie S. Faubion, M.D. The Menopause Manifesto by Dr. Jen Gunter, M.D. The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond by Dr. Louann Brizendine M.D. What Fresh Hell is This by Heather Corinna You Are Not Broken by Dr. Kelly Casperson, M.D.

    47 min
  2. Jun 16

    Beyond Willpower: ADHD, Food Cravings, and the Hidden Search for Dopamine with Kamy Mousavi

    What if overeating wasn't about laziness or a lack of self-control? In this episode of Empowering Exceptional Minds, host, Maayan Glaser-Koren, sits down with Kamy Mousavi, founder of Step Together. Kamy shares his powerful journey from immigrating to Canada to struggling with bullying, body shame, and bulimia—only to discover his relationship with food was rooted in undiagnosed ADHD and unmet emotional needs. Together, we unpack why the ADHD brain turns to food for comfort, stimulation, and regulation, moving past blame to look at the deeper signals behind the behavior. We discuss: The Dopamine Hunt: How impulsivity and emotional dysregulation drive ADHD eating habits. The Shame Cycle: Why strict diets, restriction, and food labeling always backfire. More Than Picky Eating: Recognizing when food patterns are driven by genuine emotional distress, loneliness, or anxiety. Parenting Shifts: Moving away from unintentional traps and toward root-cause healing. Signals vs. Flaws: Why excess weight or screen overuse are communications, not character flaws. If you’ve ever wondered if your child's eating habits are about more than just food, this compassionate conversation will completely shift your perspective. About Our Guest:Kamy Mousavi is the founder of Step Together, an organization dedicated to helping families understand the emotional and neurological factors behind childhood overeating and weight struggles. Learn more: https://steptogether.us/ ⚠️ Trigger Warning: This episode includes discussions of eating disorders, bullying, body shame, and suicidal thoughts. Please listen with car

    41 min
  3. May 26

    Beyond the Mask: Understanding Autistic Burnout, Survival, and True Self-Advocacy with Kory Andreas

    What does it actually cost to fit in? In this episode, we sit down with Kory Andreas, LCSW-C — a clinical social worker, autism and neurodivergent specialist, late-diagnosedautistic adult, and founder of Unmasking Retreats — who brings over 20 years of experience in education and clinical practice to a conversation that is long overdue. We talk about what masking is, why autistic individuals do itfrom a very young age, and the invisible toll it takes over a lifetime. Kory helps us understand why a child who looks like they are "doing fine" at school might be quietly exhausted — and what autistic burnout really looks like when it is misread as anxiety or depression.   We also explore self-advocacy in the workplace, how maskingshows up in relationships and families, and what it takes to truly unmask — not just as a concept, but as a lived practice.   Whether you are a parent, educator, clinician, partner, orsomeone who has spent years wondering why the world feels just a little harderfor you than it seems to for everyone else — this episode is for you.   In this episode: What masking is and when it begins The hidden cost of masking across a lifetimeHow autistic burnout differs from general burnout or depressionEarly warning signs parents and educators should knowSelf-advocacy skills and how to build them early Masking in neurodiverse relationships  The Unmasking Retreats experience  Find Kory: https://koryandreas.com/

    48 min
  4. May 19

    Navigating Adult ADHD in the Workplace with Dr. John Severino, PsyD

    Can you be highly successful, deeply creative, and still struggle with the day-to-day demands of executive dysfunction? Absolutely. In this episode of Empowering Exceptional Minds, we are joined by the multi-talented Dr. John Severino, PsyD—CFO, compliance consultant, professional percussionist, and founder of MyAdultADHDCoach.com. Dr. Severino bridges the gap between the corporate world and neurodiversity coaching to explain how ADHD shows up in the workplace, from both the employee and employer perspectives. In this episode, we explore: The Late-Stage Diagnosis: The common workplace signs that lead adults to realize they might have ADHD. The Strengths & Struggles: Overlooked ADHD superpowers in business versus the realities of executive function challenges. Practical Strategies: Realistic, day-to-day hacks for managing time, priorities, and overwhelming workloads. The HR Conversation: How to confidently approach managers regarding accommodations without the shame. Corporate Culture: What fast-paced companies (especially in tech) need to do to support and retain neurodivergent talent. Whether you are an employee trying to find your footing, a manager looking to better support your team, or a late-diagnosed adult looking to ditch the shame, this conversation is packed with actionable insights. Connect with Dr. Severino: Visit: MyAdultADHDCoach.com Join the community: CatholicADHDCoach on Facebook Coach@myadultadhdcoach.com Loved this episode? Leave us a 5-star review on Spotify and share this episode with a colleague or friend!

    50 min

Ratings & Reviews

5
out of 5
4 Ratings

About

Welcome to Empowering Exceptional Minds —the podcast where we dive into real conversations about neurodiversity. We interview parents, individuals, and professionals to explore the challenges, strengths, and unique experiences of diverse learners and thinkers. We discuss ADHD, Executive Functions, dysgraphia, autism, dyscalculia, dyslexia, written expression, auditory processing, visual processing, learning disabilities, evaluations, assessments, parenting and professional development.

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