Couples and Connections

Bernie
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Conversations with clinical psychologist Dr. Cynthia Post, covering a wide range of mental health issues related to couples, families, singles and relationships. Topics include healthy relationships, parenting, aging, grief and loss, anxiety, surviving the holidays, depression, adult children, stepfamilies and more. www.cynthiapostphd.com  #couplesandconnections #couplestherapy #couples #relationships #cynthiapost #drpost 

  1. HÁ 1 DIA

    Valentine's Day (e14)

    Whether you're in a relationship or single, clinical psychologist Dr. Cynthia Post provides insights into how to make the most of or get through Valentine's Day. Whether you mark the day or decide not to, it can be fraught. She offers tips for avoiding personal disappointment, whether you are single or part of a couple.  She will offer tips to couples on approaching the day so you and your partner stay aligned, connected, and closer.

    12min

  2. 6 DE FEV.

    Finding A Therapist (e13)

    A recurring theme of this podcast is that professional mental health advice can often be helpful. This episode is a conversation about finding a therapist. Specific questions … How do you know you might need professional help? What types of therapists are there? What qualities or backgrounds should you look for in a therapist? How do you find the right therapist? Info: www.cynthiapostphd.com

    16min

  3. 30 DE JAN.

    What Does It Take To Be A Couple-part 3 (e12)

    This is part three of a conversation about what it takes to be a couple. Some specifics: Challenges, how to handle extended family relationships, parenting, friends, finances, spending time and sexuality. Info: www.cynthiapostphd.com

    16min

  4. 26 DE JAN.

    What Does It Take To Be A Couple-part 2 (e11)

    This episode digs deeper into the previous conversation about what it takes to be a couple. Some specifics: what to consider to make a partnership work, long term partnerships, conflict resolution, and daily connectedness. Info: www.cynthiapostphd.com

    21min

  5. 16 DE JAN.

    What Does It Take To Be A Couple (e10)

    This episode explores the question of what it takes to be a couple, from the perspective of individuals as well as those who are part of a couple already. Specific issues include how to know if your partnership is healthy, factors that lead couples to be able to stay together for a lifetime, what to consider when picking a partner, questions to ask each other when meeting someone new and how to build confidence to try again after failed relationships. More info: www.cynthiapostphd.com

    18min

  6. 9 DE JAN.

    Empty Nesting (e09)

    This episode defines Empty Nesting and explores specific aspects including immediate things an empty nesting couple is faced with, how to address empty nesting issues for couples, single parents and children, and how to plan for empty nesting.  More info: www.cynthiapostphd.com

    15min

  7. 2 DE JAN.

    Creating A Meaningful Life In the New Year (e08)

    This episode explores the definition of a meaningful life and offers specific steps to help create such a life. In addition, Dr. Post talks about the connection between celebrations like New Years, birthdays and anniversaries and creating a meaningful life, as well as resolving potential conflict if each person in a couple has a different definition of a meaningful life. More information:  www.cynthiapostphd.com

    12min

  8. 28/12/2025

    Managing Relationships with Adult Children (e07)

    This episode explores parental relationships with their adult children, including a look at what is appropriate, healthy and normal in a relationship between adult children and their parents, how should parents respond to their adult children, how often to talk, how much to share and how to determine the amount of parenting advice to give to adult children who are now parents?  More information at www.cynthiapostphd.com

    14min
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Sobre

Conversations with clinical psychologist Dr. Cynthia Post, covering a wide range of mental health issues related to couples, families, singles and relationships. Topics include healthy relationships, parenting, aging, grief and loss, anxiety, surviving the holidays, depression, adult children, stepfamilies and more. www.cynthiapostphd.com  #couplesandconnections #couplestherapy #couples #relationships #cynthiapost #drpost 

Informações

  • Criado por
    Bernie
  • Anos de atividade
    2025 - 2026
  • Episódios
    14
  • Classificação
    Livre
  • Copyright
    © 2026 Couples and Connections
  • Site do podcast
    Couples and Connections