Endurance Diaries

Ashley Ljesevic
  • 5.0 (13)
  • HEALTH & FITNESS
  • UPDATED WEEKLY
Endurance Diaries Podcast

Welcome to the Endurance Diaries podcast! A space to share stories, spread encouragement and spark inspiration.    Hear from elite athletes, business executives, thought-leaders and friends as we dive into conversations that challenge our minds and move our hearts. Let's lean in with curiosity and give ourselves permission to dream without limitations.    Let's connect: @ashleyljesevic Support this podcast: https://podcasters.spotify.com/pod/show/ashleyljesevic/support

  1. SEP 10

    EP 56: Living in the Beauty of the Questioning

    You could spend forever trying to figure this out or you can choose to live in the beauty of the questioning. On this episode I share thoughts on a note I found on my phone a few years ago. My hope is that you find encouragement in the space where you have more questions than answers. --- Support this podcast: https://podcasters.spotify.com/pod/show/ashleyljesevic/support

    10 min

  2. JUL 18

    EP 55: Learning to shift from self-criticism to self-compassion

    Why is self-compassion so hard? On this episode I share 3 questions that have helped shift my focus from self-criticism to self-compassion. --- Support this podcast: https://podcasters.spotify.com/pod/show/ashleyljesevic/support

    15 min

  3. APR 15

    EP 54: Life-Altering Adversity and Choosing Your Next Chapter with Millie Smith

    On this episode I am joined by Millie Smith, who reflects on her journey of endurance and perseverance after facing a life-altering traumatic accident. Millie shares her experience as a former elite runner, the impact of the accident on her athletic career, and the obstacles she overcame during her recovery. She discusses how she navigated through various career paths and challenges, while highlighting the value of curiosity and adapting to new opportunities. --- Support this podcast: https://podcasters.spotify.com/pod/show/ashleyljesevic/support

    27 min

  4. APR 8

    EP 53: From Darkness to Light with Kallup McCoy II

    Vulnerability, healing, and leaving a positive legacy On this episode I am joined by Kallup McCoy II who shares his powerful journey from addiction to recovery, finding freedom in unlikely places and turning pain into purpose. Kallup and his wife founded RezHOPE, a nonprofit organization for recovery and consulting. Together, they recently opened Gadugi House, a men's recovery home with a holistic health approach. Connect with Kallup @_recoverylion86 --- Support this podcast: https://podcasters.spotify.com/pod/show/ashleyljesevic/support

    26 min

  5. MAR 14

    EP 52: Unbecoming to Become: (Un)explore with Ally Berdan

    On this episode I am joined by my cousin Ally, who recently launched (un)explore, an adventure experience traveling to places less traveled, tapping into community and unbecoming what isn't you. In our conversation, Ally shares stories of how her mind and heart opened up in unexpected ways from traveling solo across the US, and why she's inviting people in to join her. We explore topics of self-discovery outside of our comfort zones, conquering fear, and the beauty of human connection along the journey. Connect with Ally at adventuresofally.com or on Instagram. --- Support this podcast: https://podcasters.spotify.com/pod/show/ashleyljesevic/support

    24 min

  6. MAR 4

    EP 51: Live Your Life Kindly with Carlos Hernandez

    On this episode I am joined by Carlos Hernandez, founder of CoachKind. In our conversation, we discuss the ripple effect of small acts of kindness, the significance of assuming best intent in people, and the power of genuine support and guidance. But first, we talk about the power of endurance to keep going when we hit adversity :) Carlos also shares his mission to help new and inexperienced leaders develop the skills to create a positive work environment. Connect with Carlos at coachkind.co or Instagram @thecoachkind --- Support this podcast: https://podcasters.spotify.com/pod/show/ashleyljesevic/support

    29 min

  7. FEB 20

    EP 50: SPECIAL GUEST

    It's Episode 50 of Endurance Diaries and I'm celebrating alongside my #1 supporter :) --- Support this podcast: https://podcasters.spotify.com/pod/show/ashleyljesevic/support

    18 min

  8. FEB 13

    EP 49: Developing Mental Skills for Sport Performance and Beyond with Siobhan Higgins

    On this episode, I am joined by Siobhan Higgins, as she discusses her transition from professional soccer player to helping others as a sport and performance consultant. In our conversation, Siobhan shares her experiences playing in different countries, adapting to new environments, and persevering through adversity. We also discuss the transferable skills from sports to everyday life and the value of storytelling and education in helping the next generation of athletes. Siobhan recently launched the MindGoals Podcast where she shares her unique soccer experiences, navigating through different cultures, injuries and setbacks. Her channel serves to educate, advise and make you laugh! Connect with her on Instagram @ mindgoals_bychevs. --- Support this podcast: https://podcasters.spotify.com/pod/show/ashleyljesevic/support

    31 min
See All (57)

Trailer

5
out of 5
13 Ratings

About

Welcome to the Endurance Diaries podcast! A space to share stories, spread encouragement and spark inspiration.    Hear from elite athletes, business executives, thought-leaders and friends as we dive into conversations that challenge our minds and move our hearts. Let's lean in with curiosity and give ourselves permission to dream without limitations.    Let's connect: @ashleyljesevic Support this podcast: https://podcasters.spotify.com/pod/show/ashleyljesevic/support

Information

  • Creator
    Ashley Ljesevic
  • Years Active
    2021 - 2024
  • Episodes
    57
  • Rating
    Explicit
  • Copyright
    © Ashley Ljesevic
  • Show Website
    Endurance Diaries

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