ENDURES with Suzanne Rath

Suzanne Rath
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For purposeful trailblazing leaders, founders and potentialists: ENDURES is a short daily boost of insights and inspiration borne from the intersection of endurance sports, entrepreneurship, leadership, physiotherapy & neuro-science. suzannerathcoach.substack.com

  1. The Courage to Get Off the Wrong Train- With Justine Campbell

    13h ago

    The Courage to Get Off the Wrong Train- With Justine Campbell

    High achievers often look successful on the outside while feeling disconnected on the inside. In this conversation with identity architect Justine Campbell, we explore why clarity comes from redesigning your foundations- not simply adding more. We discuss the courage to leave the "wrong train," the power of strengths-based growth, and why reflection, not perfection, is what creates lasting change. Find Justine here: https://justinecampbell.com.au/ https://www.linkedin.com/in/justinecampbellidentityarchitect/ Join one of our upcoming online Rotary Meetings for Empowering Women & Girls: July speaker event: https://events.humanitix.com/writing-the-next-chapter August Networking event: https://events.humanitix.com/empowering-women-and-girls-connection-and-collaboration-evening Other links and upcoming events: Beyond the Peak: My keynote live in Cairns, in aid of the Far North Queensland Hospital Foundation. August 6th 2026. https://events.humanitix.com/beyond-the-peak Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops https://www.suzannerath.com.au 6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders All social media links, other podcast appearances and newsletter sign ups: https://linktr.ee/suzannerath Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe

    26 min
  2. The Productivity Trap: Why Not Everything Needs to Be Optimised

    1d ago

    The Productivity Trap: Why Not Everything Needs to Be Optimised

    Optimisation, productivity & performance are great- but there’s no need to over- optimise! Find a somewhat low value or unproductive task energising or enjoyable?! Go ahead! In today’s episode I talk about the ‘unproductive’ way I’m writing my book while getting some much needed hyperbaric oxygen therapy in also! https://events.humanitix.com/writing-the-next-chapter - Rotary Club of Empowering Women & Girls, July 14th meeting. https://events.humanitix.com/empowering-women-and-girls-connection-and-collaboration-evening Rotary Club of Empowering Women & Girls- August 11th Connection & Collaboration evening ( online) Beyond the Peak: My keynote live in Cairns, in aid of the Far North Queensland Hospital Foundation. August 6th 2026. https://events.humanitix.com/beyond-the-peak Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops https://www.suzannerath.com.au 6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders All social media links, other podcast appearances and newsletter sign ups: https://linktr.ee/suzannerath Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe

    5 min
  3. Why Giving Back Is Good for You, Your Business and Your Community

    2d ago

    Why Giving Back Is Good for You, Your Business and Your Community

    Giving back isn’t just good for the people you help- it can improve your own wellbeing too. In this episode, I explore the research on volunteering, why purpose-driven businesses often build stronger cultures, and why visibility matters, particularly for women. As I step into my year as Rotary President, I share why I’m inviting more people to get involved and how small acts of contribution can create lasting impact. Links to our upcoming July speaker event and August networking event are in the show notes. https://events.humanitix.com/writing-the-next-chapter - Rotary Club of Empowering Women & Girls, July 14th meeting. https://events.humanitix.com/empowering-women-and-girls-connection-and-collaboration-evening Rotary Club of Empowering Women & Girls- August 11th Connection & Collaboration evening ( online) Beyond the Peak: My keynote live in Cairns, in aid of the Far North Queensland Hospital Foundation. August 6th 2026. https://events.humanitix.com/beyond-the-peak Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops https://www.suzannerath.com.au 6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders All social media links, other podcast appearances and newsletter sign ups: https://linktr.ee/suzannerath Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe

    8 min

  4. 3d ago

    From Survival to My Zone of Genius

    Today on ENDURES, I share a clip from a recent chat with Gary Schuller (full link below). I share how discovering my zone of genius changed the way I lead and run my business, and why being competent at something doesn't mean it's where I or YOU should spend time. It's a conversation about progress, purpose, and creating a life around the work that truly lights you up. Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership https://events.humanitix.com/writing-the-next-chapter - Rotary Club of Empowering Women & Girls, July 14th meeting. Beyond the Peak: My keynote live in Cairns, in aid of the Far North Queensland Hospital Foundation. August 6th 2026. https://events.humanitix.com/beyond-the-peak Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops https://www.suzannerath.com.au 6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders All social media links, other podcast appearances and newsletter sign ups: https://linktr.ee/suzannerath Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe

    4 min

  5. 4d ago

    When is positivity in leadership toxic? Endurance leadership lessons

    Ultrarunner Harvey Lewis ran 111 hours with two broken ribs and a torn hamstring, and he was still smiling. That’s not toxic positivity, it’s proportionate positivity- backed by a body that had already done the work. In this episode I unpack the difference between optimism in leadership that replaces hard truths and optimism that holds them, using Harvey’s mindset and my own experiences as the lens. I breaks down what makes positivity land as strength instead of denial: acknowledgment first, room for dissent, proportion to the moment, and agency over empty reassurance. Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership https://events.humanitix.com/writing-the-next-chapter - Rotary Club of Empowering Women & Girls, July 14th meeting. Beyond the Peak: My keynote live in Cairns, in aid of the Far North Queensland Hospital Foundation. August 6th 2026. https://events.humanitix.com/beyond-the-peak Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops https://www.suzannerath.com.au 6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders All social media links, other podcast appearances and newsletter sign ups: https://linktr.ee/suzannerath Speaker reel: Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe

    7 min
  6. The Leadership Trends Defining the Second Half of 2026

    5d ago

    The Leadership Trends Defining the Second Half of 2026

    As we move into the second half of 2026, leadership is shifting beyond AI tools and towards the human skills that technology can’t replace. In this episode, I explore the biggest trends shaping organisations- from trust and transparency to faster decision-making, continuous learning and sustainable high performance. Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership https://events.humanitix.com/writing-the-next-chapter - Rotary Club of Empowering Women & Girls, July 14th meeting. Beyond the Peak: My keynote live in Cairns, in aid of the Far North Queensland Hospital Foundation. August 6th 2026. https://events.humanitix.com/beyond-the-peak Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops https://www.suzannerath.com.au 6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders All social media links, other podcast appearances and newsletter sign ups: https://linktr.ee/suzannerath Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe

    7 min
  7. Beyond the Purchase: Raising the Bar in Property Investing with Bernadette Cilia

    6d ago

    Beyond the Purchase: Raising the Bar in Property Investing with Bernadette Cilia

    In this episode, I'm joined by Bernadette Cilia, founder of BMC Buyers Agency, to explore what great property buying really looks like. We discuss why research, integrity and understanding the buyer's unique strategy matter far more than chasing the latest hotspot. Bernadette also shares her vision for raising standards across the buyer's agent industry and why purpose- not profit alone- has shaped both her business and her life. Find Bernadette here: https://www.bmcbuyersagency.com.au/ Links: Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership https://events.humanitix.com/writing-the-next-chapter - Rotary Club of Empowering Women & Girls, July 14th meeting.  Beyond the Peak: My keynote live in Cairns, in aid of the Far North Queensland Hospital Foundation. August 6th 2026. https://events.humanitix.com/beyond-the-peak Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops https://www.suzannerath.com.au  6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders All social media links, other podcast appearances and newsletter sign ups:  https://linktr.ee/suzannerath Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe

    26 min
  8. How do you show up when things get hard?

    Jun 29

    How do you show up when things get hard?

    When pressure builds, your leadership is revealed- not created. In this episode, I explore three principles that help me navigate difficult seasons: staying anchored in my core values, leading with transparency, and approaching challenges thoughtfully with a learning mindset. Whether you’re leading a business, a team, or simply yourself, these are the habits that build trust, resilience, and long-term endurance. Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership https://events.humanitix.com/writing-the-next-chapter - Rotary Club of Empowering Women & Girls, July 14th meeting.  Beyond the Peak: My keynote live in Cairns, in aid of the Far North Queensland Hospital Foundation. August 6th 2026. https://events.humanitix.com/beyond-the-peak Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops https://www.suzannerath.com.au  6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders All social media links, other podcast appearances and newsletter sign ups:  https://linktr.ee/suzannerath Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe

    5 min
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For purposeful trailblazing leaders, founders and potentialists: ENDURES is a short daily boost of insights and inspiration borne from the intersection of endurance sports, entrepreneurship, leadership, physiotherapy & neuro-science. suzannerathcoach.substack.com

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