Energetically Speaking

Claire Kellems

Have you ever felt like you were meant for more… but something keeps holding you back from fully stepping into the life you truly want? Welcome to Energetically Speaking, hosted by Claire Kellems. This podcast is where subconscious transformation meets aligned action. Through a blend of mindset work, neurolinguistic programming (NLP), science-backed personal growth, and spiritual practices, we explore what it really takes to create lasting change from the inside out. If you’ve been curious about the impacts of emotional freedom technique (EFT), visualization, hypnosis, energy work, and manifestation, this is the podcast for you. Whether you want to turn your passion into income, pursue a dream you’ve been too afraid to chase, create more freedom in your life, or simply become the version of yourself you know you’re capable of being, this show is here to help you shift the beliefs, patterns, and energy standing in your way. Each episode combines practical tools, tangible takeaways, and honest conversations with guests who have transformed their lives by blending inner work with real-world action. Building the life you desire isn’t just about dreaming bigger. It’s about rewiring what you believe is possible and having the courage to act on it.

  1. 1d ago

    Why You Aren't Receiving the Signs You Keep Asking For

    On this episode of Energetically Speaking, we dive into receiving signs from the universe, our spirit guides, and loved ones on the other side, and what it means when those signs don't seem to be coming through. I’m sharing a little behind the scenes of my very first live reading event, including a beautiful and unexpected mediumship experience that reminded me why stepping outside our comfort zones can be so powerful. We also talk about why constantly searching for signs might actually make it harder to recognize them, the importance of releasing control, and how learning to trust the natural highs and lows of life can completely change your perspective. Because sometimes, the hardest part isn't asking for a sign. It's trusting even when you haven't received one. In this episode, we talk about: My first live reading event and an unexpected message from spiritHow I personally recognize signs from my guides, loved ones, and the universeWhy we sometimes struggle to receive the signs we're asking forThe connection between energetic flow, attachment, and manifestationLearning to release expectations around how and when signs appearWhy the highs and lows of life aren't always a reflection of whether you're on the right pathWatch This Video about Frequency Resonance  https://www.youtube.com/watch?v=5H8aRCyEGnU Book Rec this Week: Signs by Laura Lynne Jackson https://link.amazon/B0hIPrshW Follow Along for More on Substack! clairekellems.substack.com

  2. Oct 26

    Raising Psychic Children

    On this episode of Energetically Speaking, we dive into what it means to raise psychic, intuitive, and highly sensitive (empathic) children. What do you do when your child tells you they've seen a loved one in spirit? How do you support a child who seems to feel everything around them? And what if our children are here to teach us just as much as we're here to teach them? I'm sharing my own experiences growing up as a highly sensitive child, what I've learned raising my son, and how we can create a safe space for our children to explore their intuition without fear or judgment. In this episode, we talk about: How to respond when your child says they've seen or communicated with someone in spirit.Why validating your child's experiences matters, even when you don't fully understand them.Raising empathic and highly sensitive children and helping them navigate big emotions.The importance of boundaries, emotional regulation, and trusting your intuition.Why our children may be here to teach us how to become more of ourselves.A channeled message from children and spirit babies about authenticity, love, and remembering the magic of being alive. Episode Timestamps00:00 – Introduction to raising psychic children03:00 – What to do when your child sees a loved one in spirit09:00 – My personal experiences with spirit and August17:00 – Understanding empathic and highly sensitive children25:00 – Helping children navigate overwhelming emotions33:00 – Why this generation of children is here to change the world39:00 – A channeled message from our children's souls44:00 – Messages from babies and children in spirit In honor of my first LIVE mediumship event, I’m giving away a reading completely free!! Follow the link below to enter. The winner will receive an email on October 31st.  https://clairekellems.myflodesk.com/freereading

  3. Oct 12

    5 Signs Your Shadow Side is Trying to Get Your Attention

    On this episode of Energetically Speaking, we dive into five signs that your shadow side might be trying to communicate with you—and what it might actually be trying to show you. I share some of my own experiences with shadow work, including old memories resurfacing out of nowhere, having emotional reactions that feel bigger than the situation, feelings of unworthiness, and knowing you’re meant for more but not understanding what’s holding you back. I also share a really personal experience with binge eating and the root cause that came up for me during hypnosis—which was completely different from what I expected. In this episode, we talk about: What your shadow side actually isWhy old memories and emotions can randomly resurfaceWhat big emotional reactions might be trying to show youUnworthiness, conditioning, and subconscious patternsFinding the root cause of patterns you can’t seem to breakWhy identifying the root cause is only the beginning of the workTimestamps: 02:00 — What is your shadow side? 03:15 — Sign #1: Old memories and feelings keep resurfacing 16:09 — Sign #2: You have big reactions and don’t know why 21:47 — Sign #3: You feel unworthy or like you’re doing something wrong 29:57 — Sign #4: You know you’re meant for more, but something is holding you back 31:52 — My experience with binge eating + hypnosis 41:33 — Sign #5: You’ve tried everything, but keep repeating the same patterns Mentioned in this Episode: Substack: https://clairekellems.substack.com/ Free Self Guided Hypnosis

  4. Sep 14

    Mediumship: What It Is, How It Works & What to Expect

    What actually happens during a psychic mediumship reading — and how does a medium communicate with someone who is no longer physically here? In this episode of Energetically Speaking, I’m taking you behind the scenes of mediumship — what it is, how I connect with Spirit, how information comes through to me, and what you can actually expect during a reading. In this episode, we talk about: What mediumship actually is — in my own words and experienceThe story of Emma + the experience that completely shifted my perspectiveClaircognizance, clairvoyance, clairaudience + clairsentienceHow loved ones actually appear and communicate with meWhat Spirit does (and definitely doesn’t) reveal about youWhy you ALWAYS have free will during a psychic or mediumship readingWhat happens if there’s someone in Spirit you don’t want to connect with Timestamps: 06:10 — What mediumship is + how I define it 13:19 — The story of Emma + the spirit I felt around my home 24:55 — How mediumship works energetically + meeting Spirit “in the middle” 29:42 — The clairs + how I personally receive information from Spirit 36:54 — What you can expect during a reading + why free will matters 40:32 — Does Spirit tell a medium all of your secrets? 42:52 — What if you don’t want a certain person to come through? 46:32 — How to choose the right medium for you If you’ve ever been curious about mediumship or wondered how the heck does this actually work?! — this episode is for you.  Want to dive deeper?  Join my Substack, Everything is Energy, for Monday Mindset voice notes, our private group chat, and deeper conversations around spirituality, mindset, energy work, and subconscious reprogramming. Join Everything is Energy on Substack → clairekellems.substack.com

  5. Aug 31

    How To Actually Embody the Version of You Who Is Living the Life You Want

    In this episode of Energetically Speaking, I’m talking all about embodiment: what it means to become the person you know you’re meant to be and how the smallest steps toward that version of yourself can completely change the trajectory of your life. I’m sharing my own journey from being terrified to tell anyone I was a medium to openly doing readings, starting a podcast, studying the subconscious mind, stepping into coaching, and now seeing myself as a speaker. We also get into the subconscious programming that can quietly keep you stuck in an old identity, why becoming someone new often requires releasing what your current identity is holding onto, and how I began recognizing that all of the seemingly different pieces of who I am — medium, mindset coach, student of the mind, and future speaker — don’t have to fit neatly into one box. You can become the niche. In this episode, we talk about:What embodiment actually looks and feels likeMy journey from hiding my mediumship to fully owning that part of myselfHow taking one small step can create a breadcrumb trail toward an entirely new identityWhy subconscious programming can keep you from becoming the person you want to beRecognizing the beliefs and patterns running underneath your conscious thoughtsReleasing old identities, emotions, and experiences that no longer fit where you’re goingThe moment cutting my hair made me feel like I had stepped into an entirely new version of myselfWorking through imposter syndrome when your passions don’t seem to “fit” togetherWhy you don’t have to choose one niche when you are the nicheUsing the things you loved as a child to reconnect with the feelings that light you upA simple embodiment exercise to start becoming your future self todayJournal prompt:Ask yourself: What is one micro action I can take today to become the person I see myself being? Take one step at a time and allow for the path to unfold in front of you. The key here is – you have to actually do the action. You have to take the step. And if you don’t know who that future version of you is yet, go back to what lit you up as a child. Think less about what you wanted to be and more about how it made you feel. Journal about that feeling, follow what comes up, and see where it leads you. Design Your Ideal Day: Use my template to design your ideal day—the day of the version of you who has achieved the success you want. This exercise will help you become aware of the things you need to start doing to become the person you want to be. Get as specific and detailed as possible. Make sure you make a copy so you are able to edit yours.  Ideal Day Worksheet

  6. Aug 17

    How to Reprogram Your Subconscious Mind for Success & the Life You Actually Want | Reese Evans

    What if the version of you that you want to become isn’t as far away as you think? In this episode, I’m sitting down with Reese Evans, founder of the Yes Supply Method, to talk about the subconscious mind, identity, manifestation, intuition, and what it actually takes to create a life that feels aligned with who you know you’re capable of becoming. Reese and I dive into how our childhood experiences and subconscious programming shape the way we see ourselves, why changing your identity can change your results, and how taking small, uncomfortable steps can completely shift the direction of your life. We also talk about parenting, building and holding an eight-figure business, the science behind manifestation, and why sometimes the only thing standing between you and your next level is your willingness to say yes to yourself. In This Episode:How subconscious programming shapes your identity, beliefs, and resultsBreaking out of old identities and becoming the person you want to beHow parents can positively influence their children’s subconscious programmingWhy manifestation requires aligned action, not just positive thinkingSeparating your self-worth from likes, followers, and external validationThe mindset behind building and running an eight-figure businessWhy trusting your intuition can lead you toward opportunities you can’t see yetThe science behind subconscious reprogramming and manifestationWhy there is “no failure, only feedback”Reese’s three pieces of wisdom for future generationsTimestamps00:00 — Meet Reese Evans + why the subconscious mind matters 05:00 — Identity, self-talk + breaking subconscious patterns 12:13 — Parenting + programming the subconscious mind 17:33 — Reese’s story + becoming the person capable of your vision 22:10 — Manifestation, inner work + taking aligned action 30:46 — The mindset behind an eight-figure business 35:17 — Finding your purpose + trusting your intuition 40:57 — Getting to the other side of “cringe mountain” 43:54 — The science behind manifestation + subconscious reprogramming 52:26 — Reese’s three lessons for future generations Would you like to join the Yes Supply Method and become a certified Mindset Coach?!  JOIN THE FALL COHORT JOIN THE SELF STUDY PROGRAM YES SUPPLY METHOD FOLLOW REESE ON SOCIALS:  Instagram: @yessupply @yessupplycert Facebook: @yessupply TikTok: @yessupply YouTube:@Yessupplyco

  7. Aug 3

    Instinct vs Intuition vs Anxiety

    Have you ever wondered if that feeling you're having is your intuition... or just fear pretending to be your intuition? In this episode of Energetically Speaking, we’re diving into one of the most frequently asked questions: How do I actually tell the difference between intuition, fear, anxiety, and instinct? You'll learn why your subconscious mind often disguises fear as intuition, how intuition actually communicates with you, and practical ways to strengthen your ability to trust yourself. We'll also talk about why following your intuition doesn't always lead to immediate validation, how even life's hardest seasons can be guiding you toward your highest good, and why learning to trust yourself is one of the most powerful things you'll ever do. If you've been second-guessing yourself, overthinking every decision, or wondering whether you're truly hearing your intuition, this episode is for you. What You'll Learn in This EpisodeThe difference between instinct, intuition, fear, and anxietyWhy your subconscious mind wants to keep you safe (even when it holds you back)A simple exercise to begin recognizing your intuitionHow to make decisions without letting fear take overWhy intuition doesn't always lead to immediate resultsHow signs and synchronicities can strengthen your trustWhy your lowest moments often become the catalyst for your greatest growthPractical ways to build self-trust one small decision at a timeTimestamps00:00 – Instinct vs. intuition: What's the difference? 02:25 – How fear and anxiety imitate intuition 05:45 – The 24-48 hour rule for making decisions 08:20 – Following intuitive nudges (and a personal podcast story) 10:00 – Why intuition won't always keep you from hardship 12:20 – Finding meaning in life's lowest moments 14:40 – The flower metaphor: Why growth sometimes requires being cut back 16:55 – Rebuilding trust after grief, loss, or disappointment 18:20 – Why intuition requires courage 19:30 – Signs, synchronicities, and how to ask for them 21:50 – Reprogramming limiting beliefs so intuition can lead the way

Ratings & Reviews

5
out of 5
3 Ratings

About

Have you ever felt like you were meant for more… but something keeps holding you back from fully stepping into the life you truly want? Welcome to Energetically Speaking, hosted by Claire Kellems. This podcast is where subconscious transformation meets aligned action. Through a blend of mindset work, neurolinguistic programming (NLP), science-backed personal growth, and spiritual practices, we explore what it really takes to create lasting change from the inside out. If you’ve been curious about the impacts of emotional freedom technique (EFT), visualization, hypnosis, energy work, and manifestation, this is the podcast for you. Whether you want to turn your passion into income, pursue a dream you’ve been too afraid to chase, create more freedom in your life, or simply become the version of yourself you know you’re capable of being, this show is here to help you shift the beliefs, patterns, and energy standing in your way. Each episode combines practical tools, tangible takeaways, and honest conversations with guests who have transformed their lives by blending inner work with real-world action. Building the life you desire isn’t just about dreaming bigger. It’s about rewiring what you believe is possible and having the courage to act on it.