Energy Expansion

Dani Kenney
  • 5.0 (21)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Energy Expansion is the go-to podcast for women entrepreneurs ready to master their mindset, elevate their energy, and step into their highest potential. Hosted by Dani Kenney, founder of an international women’s empowerment community and a seasoned coach with over a decade of high-level leadership experience, this show dives deep into the transformative power of NLP, EFT, hypnotherapy, and other energy-based modalities. In each episode, Dani shares practical tools, powerful insights, and behind-the-scenes stories to help you 10x your income, create a bigger impact, and design a life you’re obsessed with. Drawing on her personal journey from humble beginnings to thriving entrepreneur, wife, and mom of three, Dani knows firsthand what’s possible when you fully embrace your potential. If you’re ready to tap into your intuitive superpowers, break free from limiting beliefs, and consciously create the reality you’ve been dreaming of, you’ve come to the right place. Energy Expansion will inspire, empower, and equip you to claim a life that’s bigger, bolder, and more magical than you ever imagined. Tune in and let’s expand—together.

  1. 1D AGO

    Ep. 80 - What If It Isn’t True?: Turning 39 & rewriting the story

    In this episode, Dani brings you into one of the most vulnerable conversations she has ever shared publicly. Recorded just one day after her 39th birthday, this episode is a real-time processing of what it means to step into a new chapter of life while navigating old wounds, identity shifts and the pressure of who you think you “should” be by now. From unexpected emotions to powerful breakthroughs around shame, healing, and self-worth — this episode is a reminder that growth is not linear, healing is layered, and your story holds more power than you realize. If you’ve ever felt behind, not enough, unchosen, or unsure of what’s next… this conversation will meet you exactly where you are. Key Takeaways & Breakthrough Moments: • The Unexpected Emotions of Turning 39 – Why stepping into the final year of a decade can bring both excitement and pressure — and how to navigate both • Feeling Behind (Even When You’re Not) – Dani opens up about the internal stories that surfaced around not doing “enough” and how quickly comparison and pressure can creep in • The Father Wound & Emotional Triggers – A deeply vulnerable share about Dani’s relationship with her dad, the impact of feeling unchosen, and how those wounds resurfaced around her birthday • Releasing a Lifetime of Shame – How Dani’s NLP Breakthrough experience helped her uncover and release deep-rooted shame tied to her childhood and identity • Healing Without Expectations – The realization that healing doesn’t require someone else to change — and how you can receive what you need regardless of the outcome • “What If It Isn’t True?” – The powerful question that can shift everything — challenging the stories you’ve been telling yourself about who you are and what’s possible. A Question to Sit With: What if it isn’t true? The story you’re telling yourself about why you’re not enough… Why you don’t belong… Why you’re behind… What if none of that is actually true? What else might be possible for you? Ready to Do Your Own Breakthrough Work? Dani is currently offering over 50% off her NLP Breakthrough Day experiences for the month of April only. This is not just a single day — it’s a deeply immersive experience designed to help you: • Release limiting beliefs and emotional blocks • Heal patterns rooted in your past • Rewire your identity at the subconscious level • Create massive shifts in one powerful session Includes prep + integration support so you’re fully held before, during, and after. ✨ DM “BREAKTHROUGH” on Instagram to receive all the details + see if it’s aligned for you. Resources & Ways to Go Deeper: 🦋 Tag, Share + Leave a Review: Screenshot this episode, share it to your IG stories, and tag @danikenney with your favorite takeaway! Love the show? Let Dani know by leaving a review—i Click HERE to learn about Energy Expansion Academy - The NEW self-paced experience to shift your energy, elevate your mindset and become the most confident, fulfilled and successful version of YOU! DM “EEA” on Instagram or click HERE to get started! Connect with Dani Website: https://www.danikenneycoaching.comInstagram: https://www.instagram.com/danikenney | @danikenneyFacebook: https://www.facebook.com/danikenneycoaching

    32 min

  2. APR 1

    Ep. 79 - Q1 Recap: Behind the scenes of life, business & what I’m learning in real time

    Grab my DKC Reflection Process for FREE ▶️ HERE ◀️ In this episode, Dani takes you behind the scenes of Q1 — sharing the real, honest, unfiltered look at life, business, growth, lessons, celebrations and everything in between. This episode is both a personal reflection and a powerful invitation for you to reflect on your own life. Dani walks you through the exact reflection process she uses with her private clients every single month so you can look at your life, your growth, your business, and your energy with intention and honesty. This episode will inspire you to pause, reflect, celebrate, recalibrate and move into the next season of your life with more intention and clarity. Key Takeaways & Breakthrough Moments From This Episode: • The Power of Reflection – Dani shares the exact monthly and quarterly reflection process she uses with her clients to evaluate life, business, health, relationships, and personal growth. Grab it HERE! • Check Your Camera Roll – One of Dani’s favorite reflection tools is simply scrolling through your camera roll to remember moments, milestones, and memories you may have forgotten. • January: Purpose, Full Circle Moments & Service – Dani reflects on traveling to speak, leading multiple Breakthrough Days, and realizing she is now living a life she once only dreamed about. • February: Family, Faith & Flow – A slower, more grounded month focused on family time, faith, consistency, and building stable rhythms in life and business. • March: A full month focused on momentum, visibility, health, community, and showing up consistently — including Dani’s 39 Live Videos before her 39th birthday challenge. Resources & Ways to Go Deeper: 🦋Tag, Share + Leave a Review: Screenshot this episode, share it to your IG stories, and tag @danikenney with your favorite takeaway! Love the show? Let Dani know by leaving a review—it means the world! 🦋 Want More Momentum? If this episode lit something up within you and you're craving next-level energy, structure, and soulful practices to help you move forward with ease, Momentum: The 4-Week Experience might be exactly what you need. Click here to learn more + join now 🦋Book a Free Coaching Alignment Session: Ready to create a life and business that feels better than you ever could have imagined? Book here: https://danikenneyconnection.as.me/coachingalignmentdkc Click HERE to learn about Energy Expansion Academy - The NEW self-paced experience to shift your energy, elevate your mindset and become the most confident, fulfilled and successful version of YOU! DM “EEA” on Instagram or click HERE to get started! Connect with Dani Website: https://www.danikenneycoaching.comInstagram: https://www.instagram.com/danikenney | @danikenneyFacebook: https://www.facebook.com/danikenneycoaching

    37 min

  3. MAR 25

    Ep. 78 - Mic Drop Moments: 4 Truths About What It Really Means to Win

    In this episode, Dani shares four powerful “mic drop moments” inspired by recent conversations, events, and coaching sessions — all centered around a new definition of WINNING. This episode is part personal story, part coaching session, and part real-time activation. As you listen, Dani invites you to check in with yourself — your energy, your mindset, your heart — and notice what shifts by the end. Because these aren’t just ideas… they are practices that can change the way you live, lead, love, and build your life and business. The 4 Mic Drop Moments: 1. Tell the Truth - If you want to change lives — tell the truth. Truth creates connection. Truth builds trust. Truth changes lives. 2. When You Win, Everyone Wins - Especially for heart-centered leaders and entrepreneurs: You being well-resourced, supported, and thriving allows you to make a bigger impact. You don’t serve the world by staying burnt out, broke, or playing small. 3. Are You Actually Allowing Yourself to Receive? - Many people think their block is lack or scarcity… But often the real block is an inability to receive — to receive success, support, joy, opportunities, and the life you’ve already created. 4. Listen to Understand (Not to Win) - In communication, relationships, leadership, and business — The person who listens to understand, WINS... Because understanding builds trust, and trust builds everything else. Journal Prompts From This Episode  Where in my life am I not fully telling the truth?  Where am I holding myself back from winning?  What am I struggling to receive right now?  Where in my life do I need to listen more deeply?  If I truly believed that when I win, everyone wins — how would I show up differently?Ready to Create Your Own Momentum? MOMENTUM is a simple, powerful four-week activation designed to help you build consistent forward movement in the areas of life that matter most. Inside Momentum you’ll receive:  • A guided 4-week framework  • A full workbook with prompts and action plans  • Daily accountability emails  • Progress tracking tools  • BONGUS GIFT: The 10-Day Go Live Visibility Accelerator All designed to help you build real, sustainable momentum - GRAB IT HERE! Resources & Ways to Go Deeper: 🦋Tag, Share + Leave a Review: Screenshot this episode, share it to your IG stories, and tag @danikenney with your favorite takeaway! Love the show? Let Dani know by leaving a review—it means the world! 🦋Book a Free Coaching Alignment Session: Ready to create a life and business that feels better than you ever could have imagined? Book here: Click HERE to learn about Energy Expansion Academy - The NEW self-paced experience to shift your energy, elevate your mindset and become the most confident, fulfilled and successful version of YOU! DM “EEA” on Instagram or click HERE to get started! Connect with Dani Website: https://www.danikenneycoaching.comInstagram: https://www.instagram.com/danikenney | @danikenneyFacebook: https://www.facebook.com/danikenneycoaching

    44 min

  4. MAR 18

    Ep. 77 - “Lock It In” Mindset: Discipline, devotion & aligned action

    This episode is a real-time reflection on what it looks like to be in the middle of momentum… and still catching yourself negotiating, hesitating, and playing small in subtle ways. Dani shares how this month has already been incredible — and why she’s not settling there. Instead, she’s asking a more powerful question: “How does it get even better than this?” From recognizing the sneaky ways we delay what we actually desire… to stepping into a full “lock it in” season to understanding the deeper energetic support of this moment (hello new moon + spring equinox energy 👀). This episode is your loving nudge to stop negotiating with your next level — and start actively participating in it. Key Takeaways & Breakthrough Moments: • “How Does It Get Even Better?” - Why celebrating your current reality is powerful AND how asking for more is what keeps you expanding instead of subconsciously capping your growth • The Sneaky Art of Negotiating With Yourself - How procrastination, hesitation, and “I’ll do it later” energy shows up and why it’s often rooted in fear of actually having what you want • Lock It In Season 🔥 - Dani introduces her current personal theme... a commitment to stop negotiating and fully show up for the things she knows will create her desired results • The Difference Between “Should” and Soul-Aligned Action - This isn’t about external pressure, it’s about honoring the things you know are right for you and following through • Why Small Daily Decisions Create Big Results - The 5–10% of misalignment matters and tightening that gap is where your next level lives. • Energetic Timing Matters (and This Week Is BIG) - With the new moon, spring equinox, and astrological new year, this is a powerful window for reset, realignment and intentional creation Ready to Create Your Own Momentum? Dani’s Momentum experience is a simple, powerful four-week activation designed to help you build consistent forward movement in the areas of life that matter most. Inside Momentum you’ll receive:  • A guided 4-week framework  • A full workbook with prompts and action plans  • Daily accountability emails  • Progress tracking tools  • BONGUS GIFT: The 10-Day Go Live Visibility Accelerator All designed to help you build real, sustainable momentum - GRAB IT HERE! Resources & Ways to Go Deeper: 🦋Tag, Share + Leave a Review: Screenshot this episode, share it to your IG stories, and tag @danikenney with your favorite takeaway! Love the show? Let Dani know by leaving a review—it means the world! 🦋Book a Free Coaching Alignment Session: Ready to create a life and business that feels better than you ever could have imagined? Book here: Click HERE to learn about Energy Expansion Academy - The NEW self-paced experience to shift your energy, elevate your mindset and become the most confident, fulfilled and successful version of YOU! DM “EEA” on Instagram or click HERE to get started! Connect with Dani Website: https://www.danikenneycoaching.comInstagram: https://www.instagram.com/danikenney | @danikenneyFacebook: https://www.facebook.com/danikenneycoaching

    36 min

  5. MAR 11

    Ep. 76 - When God Has Other Plans: A story about discomfort, faith & unexpected miracles

    Key Takeaways & Breakthrough Moments From This Episode:    • The 39 to 39 Challenge - Dani shares the personal challenge she created for herself — going live 39 times before her 39th birthday — and how showing up consistently has been unlocking deeper conversations and inspiration.    • The Pregnancy She Didn’t Plan For - Dani openly shares the honest emotions she experienced when she first found out she was pregnant — including frustration, fear, and grief for the plans she thought were being taken away.    • When Life Doesn’t Go According to Your Plan - A powerful story about how an unexpected pregnancy ultimately led to massive shifts in her home, her life, and the beautiful reality she now lives in today.    • “I Had to Make You Uncomfortable So You Would Move” - The journal reflection that inspired this episode — and how discomfort can sometimes be the divine nudge that moves us toward our next chapter.    • The Faith Frequency - Dani shares how faith has become one of her greatest tools for navigating difficult seasons and why choosing belief over worst-case-scenario thinking has changed everything. Ready to Create Your Own Momentum? Dani’s Momentum experience is a simple, powerful four-week activation designed to help you build consistent forward movement in the areas of life that matter most. Inside Momentum you’ll receive:  • A guided 4-week framework  • A full workbook with prompts and action plans  • Daily accountability emails  • Progress tracking tools  • BONGUS GIFT: The 10-Day Go Live Visibility Accelerator All designed to help you build real, sustainable momentum - GRAB IT HERE! Resources & Ways to Go Deeper: 🦋Tag, Share + Leave a Review: Screenshot this episode, share it to your IG stories, and tag @danikenney with your favorite takeaway! Love the show? Let Dani know by leaving a review—it means the world! 🦋Book a Free Coaching Alignment Session: Ready to create a life and business that feels better than you ever could have imagined? Book here: https://danikenneyconnection.as.me/coachingalignmentdkc Click HERE to learn about Energy Expansion Academy - The NEW self-paced experience to shift your energy, elevate your mindset and become the most confident, fulfilled and successful version of YOU! DM “EEA” on Instagram or click HERE to get started! Connect with Dani Website: https://www.danikenneycoaching.comInstagram: https://www.instagram.com/danikenney | @danikenneyFacebook: https://www.facebook.com/danikenneycoaching

    33 min

  6. MAR 4

    Ep. 75 - The Energy of Momentum: How consistency creates extraordinary results

    In this episode, Dani brings listeners inside a live coaching conversation with the women of Energy Expansion Academy to kick off the powerful energy of March. Dani opens up about one of the hardest seasons of her life following postpartum depression after the birth of her son—and how the energy of March became her personal season of momentum, helping her rebuild her business, her confidence, and her life through simple, consistent action. This episode blends energetics, personal growth, neuroscience, and real-life examples to show how momentum truly works—and why focusing on small, intentional steps can create extraordinary results. Whether you choose to join Dani inside her Momentum experience or simply create your own personal momentum practice, this episode will leave you feeling clear, inspired, and ready to move! Key Takeaways & Breakthrough Moments “The future belongs to the consistent” - Not the most talented. Not the luckiest. The ones who keep showing up. Momentum creates motivation - Stop waiting to feel inspired—start moving and inspiration will follow. Consistency rewires your identity - Eventually you don’t force the habits—you become the person who naturally does them. Action reduces anxiety - Avoidance fuels fear. Decisions and movement dissolve it. Ready to Create Your Own Momentum? Dani’s Momentum experience is a simple, powerful four-week activation designed to help you build consistent forward movement in the areas of life that matter most. Inside Momentum you’ll receive:  • A guided 4-week framework  • A full workbook with prompts and action plans  • Daily accountability emails  • Progress tracking tools  • BONGUS GIFT: The 10-Day Go Live Visibility Accelerator All designed to help you build real, sustainable momentum - GRAB IT HERE! Resources & Ways to Go Deeper: 🦋Tag, Share + Leave a Review: Screenshot this episode, share it to your IG stories, and tag @danikenney with your favorite takeaway! Love the show? Let Dani know by leaving a review—it means the world! 🦋 Want More Momentum? If this episode lit something up within you and you're craving next-level energy, structure, and soulful practices to help you move forward with ease, Momentum: The 4-Week Experience might be exactly what you need. Click here to learn more + join now 🦋Book a Free Coaching Alignment Session: Ready to create a life and business that feels better than you ever could have imagined? Book here: https://danikenneyconnection.as.me/coachingalignmentdkc Click HERE to learn about Energy Expansion Academy - The NEW self-paced experience to shift your energy, elevate your mindset and become the most confident, fulfilled and successful version of YOU! DM “EEA” on Instagram or click HERE to get started! Connect with Dani Website: https://www.danikenneycoaching.comInstagram: https://www.instagram.com/danikenney | @danikenneyFacebook: https://www.facebook.com/danikenneycoaching

    35 min

  7. FEB 25

    Ep. 74 - The Authentic Advantage: Why being fully you changes everything

    In this episode, Dani flips the script (literally) and brings you into a live, real-time conversation that feels urgent, activating and deeply aligned. With 39 days until her 39th birthday, Dani introduces a bold new personal challenge — 39 to 39 — and shares the intuitive spark that ignited it: four simple but potent words…Your face carries favor. This episode weaves together two conversations — one from Instagram Live and one from inside Energy Expansion Academy — centered around authenticity, visibility, creative expression and the sacred responsibility of sharing your real voice in a world increasingly saturated with artificial ones. If you’ve been feeling the nudge to show up more boldly… If you’ve been shrinking, hesitating or outsourcing your essence… If you know you’re meant to be seen and heard in a bigger way… This conversation will meet you exactly where you are. In This Episode, You’ll Hear:    • 39 to 39: A Birthday Activation – Why Dani is committing to 39 live videos in 39 days leading up to her 39th birthday    • “Your Face Carries Favor” – What this phrase means spiritually and energetically — and why your unique presence creates opportunity, connection and trust.    • AI, Authenticity & The Fine Line – Dani’s honest perspective on artificial intelligence: where it serves, where it disconnects and why outsourcing your voice is not the move.    • The Power of Human-to-Human Connection – Why your pauses, your filler words, your imperfections and your real-time thinking are the very things that build resonance.    • The Artist’s Way & Morning Pages – How Dani’s daily creative practice is revealing a deeper calling to visibility, expression and leadership.    • Authenticity as the Secret Sauce – Why being fully expressed isn’t just personal growth — it’s spiritual alignment.    • March Momentum & Intuitive Devotion – An invitation to choose your own theme for the month ahead — magic, miracles, money or momentum.    • The Card Pull That Confirmed It All – A spontaneous oracle message: Embody Authenticity. Be True to Yourself. Resources & Ways to Go Deeper: 🦋Tag, Share + Leave a Review: Screenshot this episode, share it to your IG stories, and tag @danikenney with your favorite takeaway! Love the show? Let Dani know by leaving a review—it means the world! 🦋 Want More Momentum? If this episode lit something up within you and you're craving next-level energy, structure, and soulful practices to help you move forward with ease, Momentum: The 4-Week Experience might be exactly what you need. Click here to learn more + join now 🦋Book a Free Coaching Alignment Session: Ready to create a life and business that feels better than you eve Click HERE to learn about Energy Expansion Academy - The NEW self-paced experience to shift your energy, elevate your mindset and become the most confident, fulfilled and successful version of YOU! DM “EEA” on Instagram or click HERE to get started! Connect with Dani Website: https://www.danikenneycoaching.comInstagram: https://www.instagram.com/danikenney | @danikenneyFacebook: https://www.facebook.com/danikenneycoaching

    28 min

  8. FEB 18

    Ep. 73 - Unfiltered & Unscripted: Morning rituals, creativity & what’s alive right now

    In this episode, Dani invites you behind the scenes of what’s alive, aligned and unfolding in her world right now. With no notes and no rigid structure, this conversation flows through the real rhythms of life—morning routines, creative awakenings, health resets, marriage, motherhood milestones and exciting collaborations in business. If you love feeling like you’re sitting across from Dani at her kitchen table, mushroom coffee in hand, talking about life, growth and the magic of becoming—this one is for YOU! In This Episode, You’ll Hear: • Unscripted & Showing Up Anyway – Why Dani records even when she “doesn’t know what to say”… and how some of her favorite episodes are born that way • Morning Ritual Evolution – Working out first thing, recommitting to the Vitality Revival practices, warm lemon water, celery juice, fresh air and building a rhythm that supports energy and expansion • The Artist’s Way & Morning Pages – Dani’s new 12-week creative devotion, the power of stream-of-consciousness writing, and what happens when you prioritize creativity daily • Marriage, Motherhood Edges & First Boyfriends – Navigating boundaries, independence and growth with her almost-13-year-old daughter… and what it’s teaching Dani about trust and evolution • Why This Season Feels “Sweet” – Dani reflects on being in a season that feels aligned, grounded and expansive—and what it means to consciously choose your own flavor of life. Resources & Ways to Go Deeper: 🦋Tag, Share + Leave a Review: Screenshot this episode, share it to your IG stories, and tag @danikenney with your favorite takeaway! Love the show? Let Dani know by leaving a review—it means the world! 🦋 Want More Momentum? If this episode lit something up within you and you're craving next-level energy, structure, and soulful practices to help you move forward with ease, Momentum: The 4-Week Experience might be exactly what you need. Click here to learn more + join now 🦋Book a Free Coaching Alignment Session: Ready to create a life and business that feels better than you ever could have imagined? Book here: https://danikenneyconnection.as.me/coachingalignmentdkc Click HERE to learn about Energy Expansion Academy - The NEW self-paced experience to shift your energy, elevate your mindset and become the most confident, fulfilled and successful version of YOU! DM “EEA” on Instagram or click HERE to get started! Connect with Dani Website: https://www.danikenneycoaching.comInstagram: https://www.instagram.com/danikenney | @danikenneyFacebook: https://www.facebook.com/danikenneycoaching

    37 min
See All (80)

5
out of 5
21 Ratings

About

Energy Expansion is the go-to podcast for women entrepreneurs ready to master their mindset, elevate their energy, and step into their highest potential. Hosted by Dani Kenney, founder of an international women’s empowerment community and a seasoned coach with over a decade of high-level leadership experience, this show dives deep into the transformative power of NLP, EFT, hypnotherapy, and other energy-based modalities. In each episode, Dani shares practical tools, powerful insights, and behind-the-scenes stories to help you 10x your income, create a bigger impact, and design a life you’re obsessed with. Drawing on her personal journey from humble beginnings to thriving entrepreneur, wife, and mom of three, Dani knows firsthand what’s possible when you fully embrace your potential. If you’re ready to tap into your intuitive superpowers, break free from limiting beliefs, and consciously create the reality you’ve been dreaming of, you’ve come to the right place. Energy Expansion will inspire, empower, and equip you to claim a life that’s bigger, bolder, and more magical than you ever imagined. Tune in and let’s expand—together.

Information

  • Creator
    Dani Kenney
  • Years Active
    2024 - 2026
  • Episodes
    80
  • Rating
    Clean
  • Copyright
    © 2026 Energy Expansion
  • Show Website
    Energy Expansion