Energy Toning Liz Hennessy

Get a voice scan analysis and see your Body Field in a snap shot to observe where your energy may not be flowing as well as it could and what you can do about it:

https://energytoning.online/Voice

Balance your energetic field and align your energy with the earth with structured water remedies:

https://energytoning.online/EarthRemedies

Take the 7 day Energy Toning Challenge and explore the chakra sounds and other sound modalities in more depth:

https://energytoning.online/7DayEnergyToningChallenge

Get a free sound meditation sent to your inbox and be one of the first to be alerted when new sound meditation videos are uploaded :

https://energytoning.online/SoundsOfTheChakras

Check out the main Energy Medicine Key website:

https://energymedicinekey.com

Links to citations in blog post: https://energymedicinekey.com/depression-tinnitus-heart-conditions-and-bioenergetics

To purchase the structured water or PEMF device: https://energymedicinekey.com/shop

Take the 7 day Energy Toning Challenge and explore the chakra sounds and other sound modalities in more depth:

https://energytoning.online/7DayEnergyToningChallenge

Get a voice scan analysis and see your Body Field in a snap shot to observe where your energy may not be flowing as well as it could and what you can do about it:

https://energytoning.online/Voice

Balance your energetic field and align your energy with the earth with structured water remedies:

https://energytoning.online/EarthRemedies

Get a free sound meditation sent to your inbox and be one of the first to be alerted when new sound meditation videos are uploaded :

https://energytoning.online/SoundsOfTheChakras

Get a voice scan analysis and see your Body Field in a snap shot to observe where your energy may not be flowing as well as it could and what you can do about it:

https://energytoning.online/Voice

Balance your energetic field and align your energy with the earth with structured water remedies:

https://energytoning.online/EarthRemedies

Take the 7 day Energy Toning Challenge and explore the chakra sounds and other sound modalities in more depth:

https://energytoning.online/7DayEnergyToningChallenge

Get a free sound meditation sent to your inbox and be one of the first to be alerted when new sound meditation videos are uploaded :

https://energytoning.online/SoundsOfTheChakras

Check out the main Energy Medicine Key website:

https://energymedicinekey.com

To learn more about Monica go to: http://www.monicabatiste.com.au and https://www.monicabatisteartist.com.au

To take the 7 Day Energy Toning Challenge, go to: https://energytoning.online/7DayEnergyToningChallenge

For a Voice Scan Body-Field scan, go to: https://energytoning.online/NESVoiceScan

NES technology is one of the leading technologies in the field of energy medicine and bioenergetics. To learn more, please go to: https://energytoning.online/NesHealthFreePortal

To learn how to use your voice to shift energy in your body, check out the 7 Day Energy Toning Challenge: https://energytoning.online/7DayEnergyToningChallenge

To get a free chakra toning meditation, go to: https://energytoning.online/SoundsOfTheChakras

Get in contact with me here: https://www.energy4life.com/p/lizhennessy

Suggested Workout:

45 seconds of work, 15 seconds rest with each exercise.

*Kettle Bell Swings with alternating hands

*High Knees (running on the spot lifting knees as high as possible)

*Inch Worm Planks

*Cross Crawl

*Alternating Lunge Squat Jumps

*Monkey Grip Pushups On Kettle Bell Alternating With Rows

*Dead Lifts

*Sumo Squat With Over Head Press

REPEAT!

15 mins done!

Study Mentioned: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5423095/