70 episodes

Hosted by the best selling author & founder of the EnergyMD Method, Evan H. Hirsch, MD, the EnergyMD Podcast introduces thought leaders like Alex Howard, Dr. Amie Hornaman, Jodi Cohen, Evan Brand, Dr. Al Danenberg, Dr. Joan Rosenberg, Debora Wayne, Dr. Debi Silber, Dr. Madiha Saeed, Dr. Kasia Kines, Dr. Darin Ingels, JJ Virgin and others to help all those who struggle with low energy, fatigue and Long COVID, and are looking for practical and natural solutions that work. Learn more at https://www.energymdmethod.com

EnergyMD Podcast Evan H. Hirsch, MD

    • Health & Fitness
    • 4.9 • 24 Ratings

Hosted by the best selling author & founder of the EnergyMD Method, Evan H. Hirsch, MD, the EnergyMD Podcast introduces thought leaders like Alex Howard, Dr. Amie Hornaman, Jodi Cohen, Evan Brand, Dr. Al Danenberg, Dr. Joan Rosenberg, Debora Wayne, Dr. Debi Silber, Dr. Madiha Saeed, Dr. Kasia Kines, Dr. Darin Ingels, JJ Virgin and others to help all those who struggle with low energy, fatigue and Long COVID, and are looking for practical and natural solutions that work. Learn more at https://www.energymdmethod.com

    Ep 62 Kinesiology, Biofeedback and Traditional Chinese Medicine with Christopher Motley, DC and Evan H. Hirsch, MD

    Ep 62 Kinesiology, Biofeedback and Traditional Chinese Medicine with Christopher Motley, DC and Evan H. Hirsch, MD

    In this episode, Dr. Chris Motley together with Dr.  Evan, talk about kinesiology and biofeedback and traditional Chinese medicine
     
    02:10 How do kinesiology, biofeedback and traditional Chinese medicine fit together?
    04:24 What is the Five Element Theory?
    17:55 What is laser therapy?
    29:58 How do infections fit into the 5 elements?
    38:19 Are tender points really Acupuncture points?
     
    Dr. Christopher Motley holds a Doctorate in Chiropractic from Logan University and has been in full-time practice for over 15 years. His has two office locations: one located in the heart of Nashville and the other in Franklin, Tennessee. He works with in-person patients and virtual patient consults from around the world, focusing on kinesiology, bio-feedback therapy, and Traditional Chinese Medicine (TCM) techniques and treatment paths of acupuncture, bodywork, supplementation, surgery, rehab, or medications. Dr. Motley sees patients of all ages ranging from 1 day old to 96 years of age. Helping individuals with Lyme disease, liver methylation, parasites, SIBO, viral infection, hormones, fertility, and emotions related to these conditions is a passion of his, as well as educating both online and in person. He is certified in acupuncture, applied kinesiology, clinical kinesiology, and holistic methylation therapy.
    To learn more about Dr. Chris Motley Visit his website: www.doctormotley.com
     
    For more information about Dr. Evan and his program, click here. 
    Prefer to watch on Youtube? Click here.
    Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

    • 48 min
    Ep 61 Improving Energy and Other Symptoms in Mast Cell Activation Syndrome with Dr. Kelly McCann and Evan H. Hirsch, MD

    Ep 61 Improving Energy and Other Symptoms in Mast Cell Activation Syndrome with Dr. Kelly McCann and Evan H. Hirsch, MD

    In this episode, Dr. Kelly McCann together with Dr. Evan, talk about how to improve energy and other symptoms of Mast Cell Activation
    01:29 What is mast cell activation syndrome?
    02:51 Why do they become activated in some people and not others?07:07 How do you diagnose MCAS?
    12:45 What are some of the most common symptoms of MCAS?
    35:59 How is MCAS treated?
    40:13 What are your favorite remedies for improving Sleep and Reducing fatigue in MCAS patients?
    Dr Kelly McCann’s passion for understanding why certain people develop specific conditions drove her beyond conventional medicine to study first Complementary and Alternative Medicine, then Integrative Medicine, Functional Medicine, Environmental Medicine, which lead to an exploration of chronic infections and illness due to mold exposure. As a practicing Internal Medicine doctor and Pediatrician, Dr McCann utilizes her extensive knowledge of root causes, various modalities, and treatment options to guide patients to health in her thriving practice, The Spring Center, located in Costa Mesa, CA. Dr McCann lectures regularly at professional conferences on topics such as Complex Chronic Illness, Lyme Disease and Co-infections, Environmental Toxicants, Mold and Mycotoxin Illness, Mast Cell Activation Syndrome and related Illness and Psychological and Spiritual Issues related to Chronic Illness. She lives in Aliso Viejo, CA with her husband and their dog.
    To learn more about Dr. Kelly McCann and to download a free copy of her latest e-book, visit her website: https://www.kellykmccannmd.com/
    For more information about Dr. Evan and his program, click here. 
    Prefer to watch on Youtube? Click here.
    Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
     

    • 47 min
    Ep 60 Managing the Energy Crisis in Long Haul Covid with Gez Medinger and Evan H. Hirsch, MD

    Ep 60 Managing the Energy Crisis in Long Haul Covid with Gez Medinger and Evan H. Hirsch, MD

    In this episode, Gez Medinger together with Dr. Evan, talk about Long Haul Covid and its impact on the body.
     
    01:43 Gez Medinger shares about his personal experience with Long Haul Covid
    08:47 Who gets Long Covid?
    15:25  What are some of the things that can contribute to the development of long COVID besides the actual infection?
    22:14 What is the current thinking around treatments?
    37:04 What support is available for people with Long Covid?
     
    Gez Medinger is an investigative science journalist and patient advocate for Long Covid. He was a film-maker and marathon runner when he became ill with Covid in the early days of the pandemic. When he didn’t recover, Gez put his efforts into researching the novel condition of Long Covid, interviewing some of the world’s leading clinicians and turning his YouTube channel into a huge resource for patients, conducting over a dozen patient led studies – which have been quoted in global press including the New York Times, the New Scientist and Men's Health. In the process he has built a worldwide community and his YouTube videos currently have over 5 million views. His book, The Long Covid Handbook, will be released by Penguin Books on October 20, 2022, on Amazon.
    To learn more about Gez Medinger follow @gezmedinger on Twitter
    For more information about Dr. Evan and his program, click here. 
    Prefer to watch on Youtube? Click here.
    Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

    • 48 min
    Ep. 59 Heal Your Hunger: How to End Emotional Eating Now with Tricia Nelson and Evan H. Hirsch, MD

    Ep. 59 Heal Your Hunger: How to End Emotional Eating Now with Tricia Nelson and Evan H. Hirsch, MD

    In this episode Tricia Nelson together with Dr.  Evan, talks about how to put an end to emotional eating.
    01:22 Tricia shares her story and how she became an emotional eating expert
    06:22 Are there certain rituals or habits that you have to do every day to manage emotional eating?  
    25:42 What should someone do if they find resistance or feel unworthy?
    28:12 What is the difference between an emotional eater and a food addict?
    36:38 What is the one step someone can take today to start taking action?
    Tricia is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating. She has spent over thirty years researching the hidden causes of the addictive personality. Tricia is the host of the popular podcast, The Heal Your Hunger Show. She is a well respected speaker, has a popular TED talk with 500k views and has been featured on numerous media outlets, such as NBC, CBS, KTLA, FOX and Discovery Health.
    To learn more about Tricia Nelson, Visit her website:  https://www.healyourhunger.com/
    For a free gift from Tricia Nelson go to: https://www.healyourhunger.com/are-you-an-emotional-eater-or-food-addict/
    For more information about Dr. Evan and his program, click here. 
    Prefer to watch on Youtube? Click here.
    **Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

    • 38 min
    Ep. 58 Stop Leaking Energy and Maximize Performance with Daniel Diaz and Evan H. Hirsch, MD

    Ep. 58 Stop Leaking Energy and Maximize Performance with Daniel Diaz and Evan H. Hirsch, MD

    In this episode, Daniel Diaz together with Dr.  Evan, talks about how to Stop Leaking Energy and Maximize Performance  
    06:01 The biggest misconception is around mastering energy
    12:01 How to get and stay motivated to do something about your energy levels
    24:33 What are some of the practices people can implement to access the energy they desire?
    35:41 The one practice Daniel has implemented that has helped him to increase his energy?
    Daniel Diaz is a speaker and life mastery coach with acute focus in peak performance, mindset, and habit reform. His proprietary program serves entrepreneurs and purpose driven individuals looking to excel in both achievement and fulfillment. Educated through Tony Robbins, Daniel has a unique way of helping his clients remove limiting beliefs, create pattern and habit change, and execute on a new set of actions that propel them into their best life. He is on a mission to help millions of people rediscover their inherent worth and step into their limitless possibilities.
    To learn more about Daniel Diaz and his programs, go to his website: iamdanieldiaz.com
    We are on a mission to help 1 million people increase their energy and resolve their fatigue (yes, we help people with Long Covid).  Learn more at https://www.energymdmethod.com
    Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
     

    • 44 min
    EP 57 Box & Circular Breathwork for Greater Energy with Josh Trent and Evan H. Hirsch, MD

    EP 57 Box & Circular Breathwork for Greater Energy with Josh Trent and Evan H. Hirsch, MD

    In this episode, Josh Trent and Dr. Evan, talk about using Box & Circular Breathwork to increase your Energy
    01:46 What exactly is breathwork?
    03:05 How did you find breathwork for yourself and create the BREATHE | Breath & Wellness Program?
    06:19 How do box and circular breathing specifically help combat fatigue and help one gain more energy?
    11:18 Should you breathe through the mouth or through the nose?
    37:39 How do we determine the hype from the actual science.
    Josh Trent is the Founder of Wellness Force Media, host of the Wellness Wisdom Podcast and the creator of the BREATHE: Breath & Wellness Program. Josh has spent the past 18 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. The Wellness Force Mission is to help humans heal mental, emotional and physical health through podcasts, programs, and a global community that believe in optimizing our potential to live life well.  Josh's life is dedicated to supporting humanity coming together as one.
    To learn more about Josh Trent, visit his websites: https://wellnessforce.com & breathwork.io (use code EVAN for 25% off discount)
    For a Free Gift from Josh Trent go to: wellnessforce.com/M21
     
    We are on a mission to help 1 million people increase their energy and resolve their fatigue. Learn more at https://www.energymdmethod.com
    SCHEDULE a FREE Meet & Greet with Dr. Evan here: https://www.energymdmethod.com/schedule-form
    Take the FREE Step 1: Find Your Causes Course at https://www.energymdmethod.com/step1-course-access
    Learn about our membership programs here: https://www.energymdmethod.com/work-with-us
    JOIN our FREE Facebook community at https://FBgroup.FixYourFatigue.org and get access to our mini-course for free (normally $97) and our latest masterclass on The 5 Secrets that Every Exhausted Achiever Needs to Know to Rocket Past Fatigue​ in 6 Months or Less Naturally WITHOUT Prescriptions, Stimulants, Caffeine or Energy Drinks.
    Watch stories of people who resolved their fatigue: https://www.youtube.com/playlist?list=PLyqBhvah0nPKbe7nMUlCfvWO3O33tLUrv
    Follow me on social media:
    Facebook Page: https://www.facebook.com/DrEvanHirsch
    LinkedIn: https://www.linkedin.com/in/drevanhirsch
    Twitter: https://www.twitter.com/drevanhirsch
    Instagram: https://www.instagram.com/evanhirschmd/
    Tiktok: https://www.tiktok.com/@energymd
    I look forward to helping you transform from exhausted to energized so you can enjoy your life even MORE!

    • 40 min

Customer Reviews

4.9 out of 5
24 Ratings

24 Ratings

HolisticMom,MD ,

Excellent Podcast!

Must hear podcast! Packed with the latest research and practice take away tips!

Dr. Sarah Rattray ,

Excellent Interviewer

Dr. Evan is not only extremely kind, but a great resource of information on fatigue. As a guest on his podcast, I appreciate his thoroughness, dedication, and expertise.

Margie Bissinger ,

Fabulous Podcast

I love this podcast. Dr. Evan addresses so many fabulous health topics from a mind/body approach. Dr. Evan’s is genuinely concerned about providing his listeners with practical information that can enhance their lives. Besides being full of interesting content, this podcast is enjoyable to listen to.

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