54 episodes

Engearment - Gear reviews, fitness talk, adventure recaps and fascinating people interview podcast.

Engearment with Sean Sewell Sean Sewell

    • Fitness
    • 4.9, 8 Ratings

Engearment - Gear reviews, fitness talk, adventure recaps and fascinating people interview podcast.

    Engearment Podcast Sean Sewell and Dr. Hanni Flaherty Mental Health

    Engearment Podcast Sean Sewell and Dr. Hanni Flaherty Mental Health

    Engearment Podcast Sean Sewell and Dr. Hanni Flaherty Clinical Social WorkerDr. Flaherty is an awesome therapist that helps her clients work through anxiety, depression, relationship issues, and high-risk behavior.I think now is a great time to have her on the show, as we are all a few months into dealing with COVID19 and all the challenges it has presented.Hanni gives some actionable takeaways and does a fantastic job of making therapy more approachable.As a man who has benefited from various forms of therapy, I felt this was a very important topic to discuss. I hope you all find this helpful!More about Dr. Hanni Flaherty - https://secure.helloalma.com/providers/hanni-silverman-flaherty/ Some important resources below:https://www.thehotline.org https://www.talkspace.com 

    • 42 min
    Engearment Podcast Matthew Flaherty - StrongFirst, Father and Bearded Badass Part 2

    Engearment Podcast Matthew Flaherty - StrongFirst, Father and Bearded Badass Part 2

    Engearment Podcast Matthew Flaherty - StrongFirst , Father and Bearded Badass Part 2Matthew Flaherty was the first person to be on the Engearment Podcast during the COVID 19 lockdown. In the last episode, we learned about his upbringing, what drew him into health and fitness coaching and how he trains.We also share a page in Pavel's book - The Quick and the Dead. I highly recommend you all looking into that book if you are a fan of kettlebells and training!On this episode, we go even deeper, and crazier, and have a lot of fun doing so! Heck, there is even a flexibility drill that you can do at home (towards 1-hour mark)We both let loose and swap some fun stories. Apologies for the slight delay around the 33-minute mark (we received some gear to test, of course!)I hope you enjoy this fun episode with a fantastic fitness coach - that I have a lot of respect for.Learn more about Matthew and Stafford Strength here - https://staffordstrength.com

    • 1 hr 24 min
    Engearment Podcast Sean Sewell and Eric Frohardt Navy SEAL

    Engearment Podcast Sean Sewell and Eric Frohardt Navy SEAL

    Eric Frohardt is about as badass of a person that I have ever had the pleasure of meeting. He served in the Navy as a SEAL. His story of how and why he joined is covered in this chat. It is a great one!He was the CEO of StrongFirst for many years. This is when I met him and learned from him. We worked on an article for StrongFirst that was later included in Pavel's book - The Quick and the Dead.Eric knows more about fitness, mindset, and overcoming challenges than most of us. He shares some of his tactics in this conversation.We also cover bow hunting, backcountry skiing, climbing the highest mountains of North and South America, what goes into his kit and lots of gear!This is a very fun conversation with a couple of midwest raised, outdoor-loving guys who love to serve. Enjoy!You can learn more about Eric here: https://www.instagram.com/ericfrohardt/

    • 1 hr 3 min
    Engearment Podcast with Sean Sewell and Aleks "The Hebrew Hammer" Salkin Part 2

    Engearment Podcast with Sean Sewell and Aleks "The Hebrew Hammer" Salkin Part 2

    Aleks jumps back on the Engearment Podcast to chat about all things regarding strength, business, online training, adapting and lots, and lots of laughs (per usual!).If you have not looked into Aleks yet, do yourself a favor and do so.  He puts out TONS of great content for all levels of fitness enthusiasts.  Plus, he is just a great guy with a very fun sense of humor.https://www.alekssalkin.comhttps://www.instagram.com/aleks_salkin/?hl=enhttps://www.youtube.com/channel/UCMwpGiukxcoO5ELNohOAH5g

    • 56 min
    Engearment Podcast Sean Sewell and Ryan Humphries - Great Advice on Adapting and Alter Egos

    Engearment Podcast Sean Sewell and Ryan Humphries - Great Advice on Adapting and Alter Egos

    Engearment Podcast Sean Sewell and Ryan Humphries - Great Advice on Adapting and Alter EgosRyan is a business owner, fitness coach, outdoor lover, Veteran, and all-around great human. In this lively chat, as they always are with Ryan!, we cover a lot of things that all of you can immediately benefit from.For gym owners, personal trainers, and fitness pros - you will want to take notes and get to work right away with his advice!For gym-goers, people working from home, and others interested in how to adapt to the new normal - you will appreciate his insights.For the creative business owners, content creators and entertainers - you will dig the chat about alter egos.And, we find out the origination story of Rad Max!Axistence Athletics - https://www.axistenceathletics.comRyan's IG - https://www.instagram.com/ryanmitchellhumphries/Mountain Fitness School - https://mountainfitnessschool.com

    • 1 hr 12 min
    Engearment Podcast Sean Sewell and Pat Flynn - Accepting Anxiety, Using Zoom To Serve for Fitness Training and Bonding with Family

    Engearment Podcast Sean Sewell and Pat Flynn - Accepting Anxiety, Using Zoom To Serve for Fitness Training and Bonding with Family

    Engearment Podcast Sean Sewell and Pat Flynn - Accepting Anxiety, Using Zoom To Serve for Fitness Training and Bonding with FamilyPat Flynn jumps on the show again to share some great insights into how he runs his online training, how he has worked hard to accept anxiety and be virtuous in life.It is always a true pleasure to share conversations with Pat. I feel that this conversation is very timely and helpful, especially given the current situation we are all in.This will benefit a lot of you! There are several actionable takeaways here, so get a pen a paper and get ready to learn!Here is a link to Dr. Claire Weekes on Anxiety and floating - https://www.anxietycoach.com/claire-weekes.html

    • 1 hr 14 min

Customer Reviews

4.9 out of 5
8 Ratings

8 Ratings

ERGre ,

Good gear + Good People = Good Times

Sean is great host and this podcast has some of the best audio quality I’ve heard in a new podcast. Excited to see this show grow and looking forward to future guest after having some great personalities out of the gate!

127 Fitness ,

Awesome

Sean is an awesome dude and this podcast is going to provide great content and insights.

Sean Sewell ,

Great guests, fun topics, actionable information. Inspiring stories!

Great guests, fun topics, actionable information. Inspiring stories!

Top Podcasts In Fitness