Engineer My Future

Alex Nuntapreda

This podcast is for people looking for the habits and systems behind what makes people successful. Success is a byproduct of repeatable systems and habits drawn out over a long enough time horizon. In the Engineer My Future Podcast, Alex sits down with people who have chosen an unconventional life path: adventures and athletes, engineers and scientists, musicians and artists. These outliers find success in different ways, but we are usually so focused on what they did, we never learn how they actually did it. Each episode you will gain new insights, habits and strategies to find success.

Episodes

  1. Unlocking The Secrets Of High Performance Through Wellness

    FEB 25

    Unlocking The Secrets Of High Performance Through Wellness

    Christian Lange is a content creator in the health and wellness space. He draws unique insights from his work in finance to running marathons in order to teach people how to get the most out of their lives.Expect to learn about sleep, nutrition and training, the importance of finding your why, how to build lasting friendships beyond college, and so much more.Follow Christian at @langer.mp4 on all platforms.00:00 Introduction to Health and Wellness Systems02:52 Marathon Training Insights05:41 Injury Prevention and Recovery Strategies08:59 Genetics vs. Hard Work in Endurance Sports11:45 The Importance of Sleep for Health14:44 Sleep Myths and Best Practices17:21 Managing Inconsistent Work Schedules20:15 Community and Accountability in Health Goals23:03 The Value of Adventure and Travel26:09 Mental Health and Escaping Routine37:03 Maximizing Your Twenties: Balancing Work and Life40:49 The Pursuit of Happiness: Beyond Material Success43:16 Defining Your Goals: The Importance of Personal Values48:22 Health as a Foundation: Prioritizing Well-Being55:01 Lessons from Personal Experience: The Impact of Lifestyle Choices01:00:47 Daily Routines: Structuring Your Day for Success01:17:15 Hydration and Movement: Simple Habits for a Better Life01:19:57 The Importance of Steps and Walking01:21:57 Non-Negotiables for Health01:25:26 Habit Stacking for Efficiency01:26:31 Key Metrics to Track01:27:57 Financial Literacy and Health01:31:08 Spending Habits and Values01:34:27 The Importance of Tough Conversations01:36:18 Maintaining Relationships01:39:28 The Value of Kindness01:41:23 Building Community Through Content01:43:22 Designing a Health 101 Class01:44:53 Overcoming Perfectionism01:48:02 Lessons from Content Creation*** Also hi I'm Alex and I am a chemical engineer who is obsessed with building a maximized life. This podcast is meant to help you do the same! From sharing my own personal learnings, to interviewing cutting edge experts in their own field, this podcast is meant for you to learn! I hope you enjoyed... you can find me here:Instagram: @alexnuntapreda TikTok: @alexnuntapredaYouTube: @alexnuntapredaX: @alexnuntapreda

    1h 58m
  2. Getting Sued by the Boy Scouts and the Future of AI

    FEB 10

    Getting Sued by the Boy Scouts and the Future of AI

    Sepehr Khosravi is an AI expert, the youngest teacher at U.C. Berkeley, and the founder of AI Squads. It seems like artificial intelligence is the way of future, yet so many of us still misunderstand it. Sepehr devotes his time to teach the skills of AI, machine learning, and software engineering to all people, ages 11 to 70. Expect to learn about the current state of AI, whether or not the robots are going to kill us, what makes a good AI prompt, the future of AI education, Sepehr’s experience with the Boy Scouts and so much more. Follow Sepehr at @startup.sep on all platforms. Check out AI Squads, his FREE, 5 week program teaching you AI: https://aisquads.org/ 00:00 Introduction 00:53 Sepehr's Journey: From Teddy Bears to AI 03:31 Demystifying AI: Are The Robots Going To Kill Us? 06:08 AI Tools: What to Use and How to Use Them 09:56 Prompt vs Context Engineering 13:02 Sepehr's AI Workflow 15:11 Becoming Too Reliant on AI 18:13 AI In Art 20:13 The Role of Traditional Education in the Age of AI 23:00 The Rise of AI Squads 25:47 Building a Unique Educational Experience 28:25 Navigating the AI Landscape 30:12 11 Year Olds Learning AI 33:28 Sepehr's Unconventional Marketing Strategies 35:52 Future Aspirations for AI Squads 37:46 Getting Sued By The Boy Scouts 39:08 Success Stories from AI Squads 40:22 The Impact of Accessibility on Youth 42:21 Balancing Passion and Work 45:16 How To Get Started 51:29 The Importance of Consistency and Positivity 57:15 Social Skills vs. Technical Skills 01:01:58 Q: What Are The Biggest Opportunities With AI In 2026? 01:02:51 Q: What AI Tools Do We Need To Be Aware Of Right Now? 01:03:42 Q: How Would You Budget $100 Into AI Tools 01:04:28 Q: What Is One Lesson You Wish You Learned Earlier 01:05:08 Sepehr's Question 01:06:52 Outro *** Also hi I'm Alex and I am a chemical engineer who is obsessed with building a maximized life. This podcast is meant to help you do the same! From sharing my own personal learnings, to interviewing cutting edge experts in their own field, this podcast is meant for you to learn! I hope you enjoyed... you can find me here: Instagram: @alexnuntapreda TikTok: @alexnuntapreda YouTube: @alexnuntapreda X: @alexnuntapreda

    1h 9m

About

This podcast is for people looking for the habits and systems behind what makes people successful. Success is a byproduct of repeatable systems and habits drawn out over a long enough time horizon. In the Engineer My Future Podcast, Alex sits down with people who have chosen an unconventional life path: adventures and athletes, engineers and scientists, musicians and artists. These outliers find success in different ways, but we are usually so focused on what they did, we never learn how they actually did it. Each episode you will gain new insights, habits and strategies to find success.