Enlightened Connections

Lisa Aston Michael - Helping People Deepen Intuition, Healing and Connection
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Enlightened Connections is a podcast exploring animal communication, intuition, mediumship, healing, and human consciousness through grounded conversations with practitioners, researchers, and lived-experience voices. Hosted by Lisa Aston Michael, Psychic Medium, Animal Communicator, and Healer, the show brings together practical insights into spiritual development, energy healing, trauma recovery, the human-animal bond, and the mysteries of consciousness. Want to be a guest? https://www.podmatch.com/hostdetailpreview/enlightenedconnections

  1. Healing the Body, Expanding Consciousness, with Banya Lim #36

    1d ago

    Healing the Body, Expanding Consciousness, with Banya Lim #36

    This conversation with Banya Lim is one that will not leave me anytime soon. Banya is a Spiritual Acupuncturist, Energy Coach, and creator of the Qi Mastery System. Drawing on more than 30 years of experience in acupuncture, martial arts, energy work, and personal transformation, she shares a fascinating perspective on the connection between our thoughts, emotions, energy, and physical wellbeing. In this deeply insightful and thought-provoking episode, Banya recounts her own journey through IBS, colitis, and depression, and how acupuncture, meditation, martial arts, and a conscious shift in thinking helped her reclaim her health and rebuild her life. Together, we explore the meridian system, emotional energy blocks, the relationship between mind and body, and why true abundance may have less to do with what we have and more to do with who we are being. The conversation also ventures into the nature of consciousness itself, humanity's current spiritual awakening, and the possibility that we are part of a much larger interconnected universe. Banya shares her perspective on star beings, extraterrestrial contact, and the growing awareness that many people are experiencing as collective consciousness continues to evolve. Whether you're interested in healing, spirituality, personal growth, energy work, consciousness, or the mysteries of our place in the universe, this episode offers wisdom, practical insights, and plenty of moments that may expand the way you see yourself and the world around you. In this episode we explore: • Banya's remarkable recovery from IBS, colitis, and depression • How thoughts and emotions influence physical health • The meridian system and the body's energetic pathways • Clearing emotional and energetic blocks • The principles behind the Qi Mastery System • The difference between having, doing, and being • Self-love, self-acceptance, and personal transformation • Why sensitivity and intuition are gifts to be embraced • Staying grounded in challenging times • Humanity's spiritual evolution and collective awakening • Consciousness, star beings, and extraterrestrial contact • What oneness and interconnectedness may mean for humanity's future Connect with Banya Lim: www.Banyalim.com https://www.instagram.com/banya_lim_energy_coach https://www.facebook.com/banya.lim1 If you enjoyed this episode, please follow, rate, and share Enlightened Connections with someone who may benefit from this conversation. Want to be a guest on Enlightened Connections?  Send Lisa Aston Michael a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/enlightenedconnections If you enjoyed this episode, please subscribe as it really helps this podcast to reach those who may benefit from our wonderful guests. Also, you’re most welcome to Buy me a Coffee and there’s a gift for you when you do! Thank you so much. Lisa BUY ME A COFFEE LINK:  https://buymeacoffee.com/enlightenedwithlisa

    48 min
  2. What Horses Know About Healing That Humans Have Forgotten - with Lynda J Watson #35

    Jun 23

    What Horses Know About Healing That Humans Have Forgotten - with Lynda J Watson #35

    What if horses could teach us more about healing, trust, and authentic living than any self-help book ever could? In this deeply inspiring episode of Enlightened Connections, Lisa welcomes equine professional, author, photographer, humanitarian, and founder of Equine Leadership, Lynda Watson. With more than 40 years of experience working alongside horses, Lynda shares profound insights into the transformative power of the horse-human relationship. Together, they explore how horses naturally guide us toward authenticity, emotional safety, self-awareness, and connection. From equine-assisted therapy and trauma recovery to leadership, intuition, and personal growth, this conversation reveals why horses have become such powerful partners in healing. Lynda also shares moving stories from her work, discusses the impact of domestication on horse behaviour, and explains why expressing fear honestly can create deeper trust - not only with horses, but with ourselves. At the heart of this conversation is a simple yet powerful message received directly from her horses during meditation: "Trust it all, no matter what." Whether you're a horse lover, animal enthusiast, healer, coach, or simply someone seeking greater connection and purpose, this episode offers wisdom that will stay with you long after the conversation ends. In this episode:• The healing power of horses and authentic connection• Equine-assisted therapy for trauma, PTSD, and emotional wellbeing• Why horses respond to truth rather than perfection• The role of presence, breath, and awareness in healing• Lessons from "Equine Leadership" and "The Book of Realizations"• How animals help us reconnect with our true selves This is a heartfelt conversation about trust, healing, and the extraordinary wisdom animals bring into our lives. SOCIALS: www.equineleadership.ca FB @EquineLeadership IG @equineleadership At Enlightened Connections, I share trusted resources, tools, and products to support you and your animal companions. Some links may be affiliate links, which means I may earn a small commission if you choose to purchase - at no extra cost to you. Thank you for supporting this work. BOOKS & PUBLICATIONS: Discussed in this episode Equine Leadership: A Collection of Short Stories Sharing the Wisdom of the Horse Link to E.L. 1.0 published 2005:  https://amzn.to/3QsjFMe Link to E.L. 1.1 published 2006:  https://amzn.to/4ukP5lO The Book of Realizations: Guiding Insights from the Horses, Nature, Humanity, and Within Link: https://amzn.to/4e6619z Want to be a guest on Enlightened Connections?  Send Lisa Aston Michael a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/enlightenedconnections If you enjoyed this episode, please subscribe as it really helps this podcast to reach those who may benefit from our wonderful guests. Also, you’re most welcome to Buy me a Coffee and there’s a gift for you when you do! Thank you so much. Lisa x BUY ME A COFFEE LINK:  https://buymeacoffee.com/enlightenedwithlisa

    49 min
  3. What If Mummy Dies? Medium Melanie Earl on Grief, Spirit Communication & Healing #34

    Jun 16

    What If Mummy Dies? Medium Melanie Earl on Grief, Spirit Communication & Healing #34

    Have you ever wondered what actually happens during a mediumship reading? Can our loved ones really communicate from the spirit world? And what evidence do Mediums receive to prove those connections are real? In this fascinating episode of Enlightened Connections, Lisa Aston Michael sits down with renowned Psychic Medium Melanie Earl, who has spent more than 30 years working in evidential mediumship, helping people reconnect with loved ones in spirit and find comfort, healing, and hope after loss. Melanie shares her personal journey into mediumship, explains the crucial difference between psychic readings and mediumship, and reveals how spirit communicators provide evidence, validation, and messages from those who have passed. Together, Lisa and Melanie explore: ✨ What evidential mediumship really is ✨ The difference between psychic readings and spirit communication ✨ What happens to us after physical death ✨ How loved ones in spirit communicate through a medium ✨ Tips for getting the most from your first mediumship reading ✨ Whether specific loved ones can always come through ✨ Developing mediumship abilities and psychic sensitivity ✨ Managing spiritual awareness and energetic protection ✨ Pets in the spirit world and animal afterlife connections ✨ Supporting children through grief and loss ✨ Melanie's heartfelt children's book Peace in the Storm: After the Death of Your Mother Melanie also shares powerful real-life examples from her readings, insights gained through decades of spiritual development, and her message of hope for anyone navigating grief, loss, or questions about life beyond death. Whether you're curious about mediumship, seeking reassurance about the afterlife, grieving the loss of a loved one or beloved pet, or exploring your own spiritual gifts, this episode offers wisdom, compassion, and practical guidance. 🎧 Listen now and discover why love, connection, and consciousness may continue long after physical life ends. SOCIALS: Website: melanieearl.com TikTok: melanie.earl.medium   On Enlightened Connections, I share trusted resources, tools, and products to support you and your animal companions. Some links may be affiliate links, which means I may earn a small commission if you choose to purchase—at no extra cost to you. Thank you for supporting this work. BOOKS: "Books mentioned this episode: “Peace in the Storm - After the Death of Your Mother  http://www.melanieearl.com Want to be a guest on Enlightened Connections?  Send Lisa Aston Michael a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/enlightenedconnections If you enjoyed this episode, please subscribe as it really helps this podcast to reach those who may benefit from our wonderful guests. Also, you’re most welcome to Buy me a Coffee and there’s a gift for you when you do! Thank you so much. Lisa x BUY ME A COFFEE LINK:  https://buymeacoffee.com/enlightenedwithlisa (There's a little something Thank You gift there for you!)

    37 min
  4. You’re Not Overreacting - It’s Your Nervous System - with Kiara Brown #33

    Jun 9

    You’re Not Overreacting - It’s Your Nervous System - with Kiara Brown #33

    What happens when evidence-based trauma therapy meets intuitive, embodied healing? In this powerful episode of Enlightened Connections, Lisa Aston Michael speaks with licensed professional counsellor and EMDR-certified therapist Kiara Brown, founder of Luna Counselling, about the evolving landscape of trauma healing, nervous system regulation, and holistic psychotherapy. Kiara shares her deeply personal journey of rediscovering her intuitive and spiritual gifts in her 30s after years of suppressing them while growing up as the youngest of six in a blended family. Her story unfolds into a powerful exploration of how trauma, both personal and generational, can be stored in the body and expressed through dysregulated nervous system responses. Together, Lisa and Kiara explore the integration of EMDR therapy, somatic healing, hypnotherapy, mindfulness, and embodied trauma work, highlighting how true healing happens when the mind and body are brought back into connection. This conversation also dives into the impact of modern life stressors; constant digital stimulation, social media pressure, and information overload, and how these factors can intensify anxiety, emotional exhaustion, and unresolved trauma patterns across generations. Kiara offers a grounded and compassionate perspective on healing, emphasising: Why trauma is often stored physically, not just mentallyHow generational and even pre-verbal trauma can shape our nervous systemThe importance of self-compassion and authentic motivation in healingWhy real change begins with what you are willing to do for yourselfHow joy is not a luxury, but a vital part of deep healing and transformationIf you’re interested in trauma-informed therapy, EMDR, nervous system healing, somatic psychotherapy, holistic counselling, and emotional regulation, this episode offers both clinical insight and deeply human wisdom. Tune in for a grounded yet expansive conversation on what it truly means to heal, from the inside out. SOCIALS: Website: https://www.lunar-counseling.com YouTube: https://www.youtube.com/@KiaraBrown-LunarCounseling Instagram: https://www.instagram.com/lunarcounselinglpc Facebook: https://www.facebook.com/lunarcounselinglpc At Enlightened Connections, I share trusted resources, tools, and products to support you and your animal companions. Some links may be affiliate links, which means I may earn a small commission if you choose to purchase—at no extra cost to you. Thank you for supporting this work. Resources to assist and calm are here on my website: https://www.lisaastonmichael.com/resources.html Want to be a guest on Enlightened Connections?  Send Lisa Aston Michael a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/enlightenedconnections If you enjoyed this episode, please subscribe as it really helps this podcast to reach those who may benefit from our wonderful guests.

    35 min
  5. You CAN Heal Yourself - But First You Must Wake Up!, with Paul Quinton #32

    Jun 2

    You CAN Heal Yourself - But First You Must Wake Up!, with Paul Quinton #32

    In this powerful episode of Enlightened Connections, Lisa Aston Michael sits down with transformational mentor and energy worker Paul Quinton to explore the deeper mechanics of spiritual awakening, soul consciousness, and human transformation. Paul shares his extraordinary lifelong connection to the spiritual realm, growing up in a psychic family where communication with spirit was a normal part of everyday life. From early séances to navigating shadow encounters and multidimensional awareness, his journey offers a grounded yet expansive look into what it truly means to live spiritually aware in a physical world. At the heart of the conversation is Paul’s groundbreaking Alignment Modality: A four-part transformational system designed to guide individuals through activation, shadow integration, intuitive development, and ultimately, connection with the higher self. Together, Lisa and Paul explore how emotional healing, observation without judgment, and nervous system recalibration can unlock intuitive abilities and deepen self-awareness. This episode also dives into practical spiritual tools, including soul connection practices, meditation in nature, and learning to recognise emotions as gateways rather than obstacles. Paul also reframes spiritual guides as aspects of our own higher consciousness, offering a refreshing and empowering perspective on personal growth. Whether you are exploring spiritual awakening, energy healing, psychic development, shadow work, intuition training, or higher self connection, this episode offers grounded wisdom and practical steps for real transformation. Plus, hear about Paul’s upcoming live healing sessions, where listeners can experience his work in real time. SOCIALS:  http://www.alignmentmodality.com https://www.facebook.com/PaulQuinton55 https://www.instagram.com/universalhealinglondon/ YT: @AlignmentModalityPaulQuinton At Enlightened Connections, I share trusted resources, tools, and products to support you and your animal companions. Some links may be affiliate links, which means I may earn a small commission if you choose to purchase—at no extra cost to you. Thank you for supporting this work. If you've enjoyed this episode, please subscribe or follow the show. Thank you so much! Lisa x BOOKS: "Books mentioned this episode: “Alignment Modality Consciousness Transformation”  https://amzn.to/4msv3Di If you enjoyed this episode, please subscribe as it really helps this podcast to reach those who may benefit from our wonderful guests. Also, you’re most welcome to Buy me a Coffee and there’s a gift for you when you do! Thank you so much. Lisa x BUY ME A COFFEE LINK:  https://buymeacoffee.com/enlightenedwithlisa

    41 min
  6. She Nearly Died… Then Everything Became Clear, with Fran Bailey #31

    May 26

    She Nearly Died… Then Everything Became Clear, with Fran Bailey #31

    What if your illness, your patterns… even the challenges in your life… aren’t random? In this powerful episode, Lisa Aston Michael sits down with Fran Bailey, founder of the SHEVA METHOD, to explore how energy healing, the Enneagram, and spiritual alignment can transform the way you understand your life, and your healing. Fran shares her extraordinary journey; from a near-death experience during a canoe accident to healing herself from cervical cancer using her own energetic method. This life-changing path led her to develop the SHEVA METHOD, a unique framework designed to help people release karmic blocks, energetic trauma, and emotional patterns that keep them stuck. Together, Lisa and Fran explore how energetic misalignment can manifest in the body and in life, and how learning to tune into your own energy can create profound transformation. Fran explains how she intuitively senses imbalances within the body, mind, and soul - and how the Enneagram helps tailor healing approaches to each individual’s personality type. This episode dives into: How energy healing and the Enneagram can work together for deep transformationUnderstanding karmic release and how past patterns impact your present lifeFran’s near-death experience and how it awakened her spiritual giftsThe connection between mind, body, and soul alignmentHow to connect with your higher self through meditation and groundingWhy personal healing can shift your relationships and life directionIf you’ve ever felt stuck, disconnected, or like something in your life just isn’t quite aligned… this conversation offers a new perspective on what’s really possible. ** Special Invitation:Fran is hosting a FREE Enneagram mini-course on April 29, where you can explore your personality type and learn how to work with your energy more consciously. Be sure to follow her for details and registration. This episode is perfect for anyone interested in:energy healing, spiritual awakening, Enneagram personality types, trauma release, holistic healing, chakra healing, meditation, self-discovery, and intuitive development. SOCIALS: https://franbaileyhealer.com/ https://www.facebook.com/TheShevaMethod https://www.youtube.com/@franbailey3205 ** At Enlightened Connections, I share trusted resources, tools, and products to support you and your animal companions. Some links may be affiliate links, which means I may earn a small commission if you choose to purchase; at no extra cost to you. Thank you for supporting this work. BOOKS: "Books mentioned this episode:   EMERGENCE - Reveal Your Essence - Fran Bailey https://amzn.to/4ch28xD If you've enjoyed this episode, please consider supporting this show by following and if you feel the nudge, by buying me a coffee!! ps: There's a little gift there for you if you do! Lisa x BUY ME A COFFEE LINK: https://buymeacoffee.com/enlightenedwithlisa

    41 min
  7. What If Pain Isn’t the Problem… But a Lack of Light Is? with John Graham Harper #30

    May 19

    What If Pain Isn’t the Problem… But a Lack of Light Is? with John Graham Harper #30

    What if healing didn’t begin with medicine… but with light? In this fascinating episode, Lisa sits down with John Graham Harper, founder and CEO of Lumiflex, to explore the rapidly growing world of red light therapy and near-infrared light therapy; and how these powerful, natural frequencies are transforming the way we approach pain, inflammation, and recovery. After a serious knee injury left him searching for alternatives to surgery, John discovered the profound healing potential of photobiomodulation, a science-backed approach that works at a cellular level to optimise energy, rather than override the body. That discovery sparked the creation of Lumiflex: award-winning, portable light therapy devices designed for both human and animal healing. Together, Lisa and John dive deep into:* How red light therapy supports ATP production, boosts mitochondrial function, and accelerates recovery* The science behind reduced inflammation, improved circulation, and natural pain relief* Why modern lifestyles - and artificial light - may be disrupting our circadian rhythm and overall wellbeing* Practical biohacking strategies to optimise light exposure, sleep, and energy* The role of non-invasive healing technologies in the future of wellness* How light therapy can support not only humans, but also pets and horses. From natural healing and energy optimisation to the intersection of science and wellbeing, this episode invites you to rethink what the body truly needs to heal. If you’re curious about pain relief without surgery, holistic health, or the future of frequency-based therapies, this conversation will expand your perspective. 🎧 Tune in and discover why light might just be one of the most powerful healing tools we’ve been overlooking. *** Anyone listening gets FREE lifetime access to the Lumaflex Academy. Just message John on @johngrahamfitness IG, and he will register you: https://www.lumaflex.com/products/the-foundations-course SOCIALS: www.lumaflex.com IG @johngrahamfitness @lumaflex Linkedin. https://www.linkedin.com/in/john-graham-harper-168234163/ https://www.linkedin.com/company/lumaflex-body-pro/?viewAsMember=true X https://x.com/LumaflexBodyPro FB https://www.facebook.com/johngraham.harper/ https://www.facebook.com/lumaflexbodypro BOOK: "Light Bodies" by Peter Forhan https://www.lightbodiesbook.com Thanks for listening! If you enjoyed this episode and you'd like to support this show, you can BUY ME A COFFEE: https://buymeacoffee.com/enlightenedwithlisa I very much appreciate it! Lisa x

    47 min
  8. Stop Training Your Dog… Then What Happens? with Dog Behaviour Expert - Samay Sam #29

    May 12

    Stop Training Your Dog… Then What Happens? with Dog Behaviour Expert - Samay Sam #29

    What if the moment you stop trying to control your dog… is the moment everything starts to change? In this deeply thought-provoking episode of Enlightened Connections, Lisa Aston Michael sits down with dog behaviour expert and mindfulness mentor Samay Sam (Sam) to explore a radically different approach to working with dogs; one rooted not in control, but in energy, presence, and connection. Sam shares his unique philosophy shaped by years of working with dogs in natural environments, including managing groups of up to 35 off-leash dogs. Rather than traditional obedience-based training, his approach centres on trust, stability, and understanding each dog as an individual. Together, Lisa and Sam dive into the powerful truth that animals don’t respond to words, they respond to who we are being. This conversation goes far beyond dogs. It becomes a reflection on life itself. You’ll discover: Why energy and presence matter more than commands in dog behaviourThe difference between training vs connection-based leadershipHow to develop true trust and stability with your dogThe concept of individual impulse control and why it changes everythingWhy prevention-based approaches outperform reactive training methodsThe inspiration behind Sam’s Sound Habituation for Puppies albumWhat elephants can teach us about intuition (inspired by The Elephant Whisperer)How working with animals can transform self-worth, awareness, and personal growthThis episode is an invitation to rethink not just how you relate to your dog, but how you relate to life. Sam’s closing message is simple, yet powerful:Be high on life. Be all that you are here to be. SOCIALS: www.samaysam.com https://pro.speakerhub.com/speaker-feedback/?qr=7f31f2e6-20d5-418e-929b-dabab608ba17 YT: @thesamaysam At Enlightened Connections, I share trusted resources, tools, and products to support you and your animal companions. Some links may be affiliate links, which means I may earn a small commission if you choose to purchase—at no extra cost to you. Thank you for supporting this work. Books mentioned in this episode: The Elephant Whisperer: My life with the Herd in the African Wild, Lawrence Anthony Amazon Link: ⁠https://amzn.to/3PTiCV4⁠ If you've enjoyed this episode, please subscribe or follow the show. Thank you so much! Lisa x BUY ME A COFFEE LINK: https://buymeacoffee.com/enlightenedwithlisa

    50 min
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About

Enlightened Connections is a podcast exploring animal communication, intuition, mediumship, healing, and human consciousness through grounded conversations with practitioners, researchers, and lived-experience voices. Hosted by Lisa Aston Michael, Psychic Medium, Animal Communicator, and Healer, the show brings together practical insights into spiritual development, energy healing, trauma recovery, the human-animal bond, and the mysteries of consciousness. Want to be a guest? https://www.podmatch.com/hostdetailpreview/enlightenedconnections

Information

  • Creator
    Lisa Aston Michael - Helping People Deepen Intuition, Healing and Connection
  • Years Active
    2025 - 2026
  • Episodes
    36
  • Rating
    Clean
  • Copyright
    © Lisa Aston Michael - Helping People Deepen Intuition, Healing and Connection
  • Show Website
    Enlightened Connections