Enlightened Energy

Elaina Hanselmann
  • 5.0 (6)
  • SELF-IMPROVEMENT

Welcome to the Enlightened Energy Podcast with your host Elaina. This podcast will cover everything from the law of attraction, to shifting your perspective to better yourself, learning how to manifest your true desires, and to live a life full of love, peace, serenity, self-worth, and vibe at your most inner soul level.

Episodes

  1. Episode 11 ⌇ How Living in the Past is Creating your Suffering

    09/17/2023

    Episode 11 ⌇ How Living in the Past is Creating your Suffering

    Hello lovely people, This epi is all about learning to live in the present moment all inspired by a quote I recently heard regarding letting go of the past. Listen in as I talk about what living in the past does, how to be more present, triggers stemming from the past, and so much more! Instagram - https://www.instagram.com/enlightened_energy88/ Etsy -https://www.etsy.com/shop/EnlightenedEnergy88

    20 min
  2. Episode 10 ⌇If it’s not in alignment, you don’t have to do it.

    09/15/2023

    Episode 10 ⌇If it’s not in alignment, you don’t have to do it.

    Welcome back lovely listeners! Todays episode is all about setting boundaries in the topic of social obligations! I cover how to neutralize your energy, communicate effectively even when their response is reactive. Learn to come from a place of alignment!! 
Purchase Stickers Here: https://www.etsy.com/shop/EnlightenedEnergy88 Instagram: https://www.instagram.com/enlightened_energy88/

    24 min
  3. Mindset in Athletics

    08/28/2023

    Mindset in Athletics

    Hello lovely listeners, join me in this episode to talk about mindset in athletics! I am a d3 college lacrosse player and have had a great experience with sports and how my mindset has shifted into how i am as a player and person. If you want to be a better athlete, teammate or person than this episode is for you! I talk all about shifting perspective in athletics, what is means to play a sport, placing identity in sports, and so much more! Purchase Stickers Here : https://www.etsy.com/shop/EnlightenedEnergy88https://www.etsy.com/shop/EnlightenedEnergy88 Fate of a Sport : https://www.imdb.com/title/tt19381408/

    26 min
  4. Episode 8 ⌇Reflexology and Energy Clearing with Mary Ann

    08/22/2023

    Episode 8 ⌇Reflexology and Energy Clearing with Mary Ann

    Hello lovely people, come join me as I sit down with reflexologist and energy work professional Mary Ann. She works with people with the hopes of healing -- as our soul purpose is to experience life through love, and joy! Learn about what reflexology is, how emotions show up physically, and how to heal and live with a more enlightened energy! Don’t forget always LOVE NOW If you are looking to book with Mary Ann’s, schedule an appointment here on her website! Book Here https://www.deeplytouchedreflexology.com/ My Etsy : https://www.etsy.com/shop/EnlightenedEnergy88?ref=dashboard-header

    31 min
  5. Episode 7 ⌇ Grind Culture is BS

    08/13/2023

    Episode 7 ⌇ Grind Culture is BS

    Hello gorgeous people, this week's episode is all about the grind culture our society has conditioned us to believe. I say grind culture is BS and toxic, as the second you can remain present in any situation your energy can shift to a positive frequency and you longer have to believe you must suffer in order to succeed! Loving the podcast and want to support me? Purchase my personally designed stickers on my etsy! https://enlightenedenergy88.etsy.com Follow my Instagram for updates on episodes, Q&A’s, polls, and so much more! @enlightened_energy88 Link Tree : https://linktr.ee/enlightenedenergy

    20 min
  6. Episode 6 ⌇YOU are you best friend and lover all in one!

    08/01/2023

    Episode 6 ⌇YOU are you best friend and lover all in one!

    Hello loves and welcome to episode 6 !! Today's episode is all about the relationship you have with yourself. Learn to stop placing your happiness on external factors like a partner or friend and grow the relationship you have within! Don't forget to go enter my giveaway on my instagram if you haven’t yet! So many fun things to win like the Four Agreements, a crystal hanger, a planter, a planner, and so much more! Insta Handle @enlightened_energy88 As always thanks for the support, love, and good energy being sent my way!

    21 min
  7. Episode 5 ⌇ Q&A Manifesting, Self Confidence, and Source Energy

    07/24/2023

    Episode 5 ⌇ Q&A Manifesting, Self Confidence, and Source Energy

    Hello Loves, welcome to episode 5~ In this episode I answer questions ranging from manifesting to self confidence! Instagram : https://instagram.com/enlightened_energy88 (01:35) ⌇how do i know when my energy is aligned / how do i know if i’m doing what’s best for me ? (03:04) ⌇what is manifesting? (05:28) ⌇how do you allow yourself to be free of judgment ? (07:38) ⌇how do you separate soul from your body ? (10:23) ⌇how do you work on doing more things alone rather than feeling a need for others to do it with you? (12:26) ⌇how do i know when it’s the right time to do something? I'm feeling indecisive and can’t make a decision. (14:26) ⌇how do i let go of a situation/ person/ time that isn’t serving me anymore? (16:26) ⌇how do I raise my vibrations? (17:25) ⌇do you ever use meditation, journaling, or other self help work? (19:03) ⌇you say situations are never good or bad, what do u mean by that? (20:46) ⌇How can you become more self confident?

    25 min
  8. Episode 4 ⌇Don't Take Anything Personally and Watch Your Life Change

    07/17/2023

    Episode 4 ⌇Don't Take Anything Personally and Watch Your Life Change

    Hello loves, this week's epi is all about learning how to let go of taking things personally. One of Don Migual Ruiz’s four agreements, Don’t Take Anything Personally, has changed my life and I hope this concept resonates with you all! Learning that it is not personal and then being able to let it go and move on makes you live YOUR best life and create a more enlightened energy for yourself! Today's Affirmation: I don’t take anything personally Today’s Journal Prompt: Reflect on a moment where you took something personally and dive deep into why you felt as though it was “personal” . Book Link for Amazon - https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319/ref=sr_1_1?crid=35WZ285MYUNIJ&keywords=the+four+arrement&qid=1689539394&sprefix=the+foru+arremtne%2Caps%2C105&sr=8-1

    26 min
  9. Episode 3 ⌇ Tap into your Souls Highest Vibrations

    07/10/2023

    Episode 3 ⌇ Tap into your Souls Highest Vibrations

    This epi is all about my experience at the Esther Hicks Workshop from this past weekend. I dive into an explanation of what Esther is all about when channeling Abraham, what her workshop was like, and how you can implement her work into YOUR life NOW!

    27 min
  10. Episode 2 ⌇ The Law of Attraction: Manifest Good Energy with Gesine

    07/04/2023

    Episode 2 ⌇ The Law of Attraction: Manifest Good Energy with Gesine

    Sit down and have a listen to a conversation with a dear friend of mine! We discuss topics ranging from manifesting all your desires from your vortex, having genuine authentic conversations, raising your energy field and so much more!

    32 min
  11. Episode 1 ⌇Welcome

    EPISODE 1

    Episode 1 ⌇Welcome

    Welcome to the first epi of the Enlightened Energy Podcast! I am so thrilled to be here with you all, I hope some of the conversation today resonates with you!

    15 min

Trailer

5
out of 5
6 Ratings

About

Welcome to the Enlightened Energy Podcast with your host Elaina. This podcast will cover everything from the law of attraction, to shifting your perspective to better yourself, learning how to manifest your true desires, and to live a life full of love, peace, serenity, self-worth, and vibe at your most inner soul level.

Information

  • Creator
    Elaina Hanselmann
  • Years Active
    2K
  • Episodes
    11
  • Rating
    Clean
  • Show Website
    Enlightened Energy