Enlightened Mandala

Madelyn Bertl
  • 0.0 (0)
  • Alternative Health

Yoga Nidra and guided meditations for everyone.

Episodes

  1. 05/14/2021

    Yoga Nidra for Deep Relaxation

    Find a comfortable position lying on your back (if this isn't accessible to you, you can sit in a chair). Stay deeply connected to the sound of my voice and relax. Enjoy!

    Yoga Nidra for Deep Relaxation

  2. 04/11/2021

    Yoga Nidra for Rest

    Lay down in a comfortable position on your back, and just listen.

    Yoga Nidra for Rest
  • 2 Episodes

About

Yoga Nidra and guided meditations for everyone.

Information

  • Creator
    Madelyn Bertl
  • Years Active
    2021
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Madelyn Bertl
  • Show Website
    Enlightened Mandala