Enough

Dee
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  • MENTAL HEALTH
  • UPDATED WEEKLY

This podcast is about creating healthy boundaries and a healthy balance, but authentic lifestyle. It dives into the importance of self-care and knowing when to tell yourself and others or something.. ENOUGH.

Episodes

  1. 08/14/2023

    Enough/Dee (Year 30)

    It’s that time of the year again. It’s my birthday! My 30th birthday to be exact. Tune in as a reflect on what year 29 has taught me. Goodbye 29 and hello 30! Be sure to follow the podcast on IG (@enoughpodcast_authentic).

    24 min

  2. 02/26/2023

    Enough w/ LaDarris Ware

    Tune in as guest speaker LaDarris Ware discovers the importance of finding himself through his journey. Be sure to follow all his social media platforms IG: @hesladarris

    1h 3m

  3. 02/19/2023

    Enough w/Simone

    Tune in as guest speaker Simone Tullos Johnson discuss the importance of gaining clarity as she walks through her life as a wife, mother, and career woman. Be sure to follow her social media platforms: IG: @Saint.Kaid Be sure to follow @enoughpodcast_authentic on IG for more updates.

    49 min

  4. 02/12/2023

    Enough/ w Aneesah

    Tune in as guest speaker Aneesah Gallon discuss the life of a mom, wife, and business owner. She discusses the challenges she face as well as the balance she creates in order to maintain her mental health and personal time.

    46 min

  5. 01/29/2023

    Enough w/ Cortena Hill

    I had the pleasure of speaking with such an amazing and intelligent spirit, Ms. Cortena Hill herself. She gave so much insight and educated me as we discussed the topic of FINANCIAL LITERACY and how to make smart investments. If you are in need of her services, please reach out to her. She is more than helpful! Her social media platforms are Facebook: Cortena Hill & MBG

    50 min

  6. 01/08/2023

    Enough w/Tianna

    Tune in as guest speaker Tianna, who is a serial and well round business speaks about the importance of awareness and how she attempts to balance daily life skills along with balancing motherhood and entrepreneurship. Be sure to follow her social media for more updates: IG: @iambigtrouble, @envthegroup, @thebawdyfactory

    1h 6m

  7. 12/31/2022

    Enough w/Qualy

    Tune in as guest speaker Qualy Stokes speaks about the importance of “Me Time” as she dissects her life. During this episode, you learn about the importance of boundaries and advocating for yourself. Be sure to follow @QueenQualy on IG/Twitter/Snapchat and Qualy Stokes on Facebook for more updates with Qualy. Be sure to follow @_essence3 on IG for more “Enough” podcast updates.

    1h 22m

  8. 08/26/2022

    Enough w/Mari

    Special guest Mari discusses his journey on embracing a new life of singleness while diving in to his new profound spiritual journey. He talks about how he chooses to embrace this phase of his life while walking in his truth and power.

    52 min

  9. 07/02/2022

    Finding Peace In Starting Over

    This episode talks about finding peace in starting over. During this episode, you gain knowledge on different tips on how to cope with a new life and new journey. Dee guides you through her journey on how she started her new life and the struggles she faced during that time. She provides you with a current coping skills that assist her with finding peace while she admitting that she is mastering this state of mind.  Books and Authors:  Sylvester McNutt III  1.Dear Love Life  2. The Dear Queen Journey  3. Dear Soul, Love After Pain  4. Free Your Energy  Yvonne Orji  1. Bamboozled By Jesus: How God Tricked Me Into the Life of My Dreams  H. Ronald Hulnick, PhD & Mary R. Hulnick, PhD  1. Loyalty to Your Soul: The Heart Of Spiritual Psychology  Tabitha Brown  1. Feeding Your Soul (Because It’s My Business)  Michelle Williams  1. Checking In: How Getting Real About Depression Saved My Life and Can Save Yours Too  Visit www.amazon.com to purchase these books.  Meaning Behind Dreams of Drowning and Saving Others:  This article below gives detail on the meaning behind drowning dreams.  https://www.thecut.com/article/dreams-about-drowning.html

    35 min
  10. Let’s Get to Know Me

    06/25/2022

    Let’s Get to Know Me

    As my viewers, you get to dive into a little bit about me and my journey to creating a balanced and healthy lifestyle for me.

    33 min
  • 10 Episodes

About

This podcast is about creating healthy boundaries and a healthy balance, but authentic lifestyle. It dives into the importance of self-care and knowing when to tell yourself and others or something.. ENOUGH.

Information

  • Creator
    Dee
  • Years Active
    2022 - 2023
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Dee
  • Show Website
    Enough