Enoughness with Lisa Carmen Wang

Lisa Carmen Wang
  • 4.9 (65)
  • SELF-IMPROVEMENT

"How much is enough?" A universal question that plagues even the most successful people. Lisa Carmen Wang — USA Champion and Hall of Fame gymnast, Forbes 30 under 30, and Entrepreneur Magazine’s 100 Most Powerful Woman — shares her own struggles and dives into vulnerable stories with top business leaders, entrepreneurs, artists, and athletes to discuss the delicate balance between success and enoughness. @LisaCarmenWang

  1. 01/07/2021

    36. Living Powerfully in 2021 with Lisa Carmen Wang

    Lisa shares a few of her important reflections from 2020 and how she has shifted her mindset to live powerfully and purposefully in 2021 in a conversation with David Nebinski from The Portfolio Podcast. She discusses: How to let go of the fear of failure, fear of rejection, fear of judgment The importance of leaning into discomfort in order to grow How I tap into my intuition before engaging with people and environments How to change the internal narrative that’s keeping you stuck How to create space for a loving relationship The most valuable thing you can give to anyone to change their life Work with Lisa at: LisaWang.co Follow @LisaCarmenWang on Instagram, connect on LinkedIn

    33 min

  2. 12/17/2020

    35. Releasing External Validation with Cat Hernandez, Partner at The Venture Collective

    Everyone’s felt it. The voice in your head reminding you that you don’t belong. That voice can be quiet at times and deafening at others, and it seems that the only way to shut it down is by gaining the validation of others. When someone validates you, those negative thoughts are silenced, but only temporarily. The real remedy is to commit to living consciously. In other words, to actively choose how you live your life without allowing others’ opinions to dictate your priorities. My guest today is Cat Hernandez. She is a Partner at The Venture Collective and a long time operator and investor. She believes that venture capitalists are responsible for investing in companies that are creating a positive impact and reducing inequality in society. In this episode, we discuss: What it means to be free and the American dream The mental fatigue that comes with being a woman in a male-dominated industry Overcoming Imposter syndrome and discomfort in career and life The difference between healthy and toxic external validation Cat’s experience growing up in Saudi Arabia, as a woman How Cat stays motivated, focused, and self-aware The importance of diversity in the workplace Want to work with Lisa? Head to LisaWang.co to learn about coaching, speaking, and partnership opportunities. Follow Lisa on social channels at @lisacarmenwang

    36 min

  3. 12/02/2020

    34. Overcoming The Pressure of Perfection with Ally Brooke

    Ally Brooke first burst onto the music scene as a member of Fifth Harmony. Since then she has embarked on a solo career, releasing her own hit singles, joining the twenty-eighth season of Dancing with the Stars, and showing people everywhere the rewards of hard work and faith. In this episode, Lisa and Ally talk about overcoming the pressure to be perfect, overcoming body shame, and how to stay true to yourself while in the face of external forces. They discuss: Overcoming body shame while in the public eye Life after Fifth Harmony and paving a solo singing career How she embraces her Latina roots in her career Why Ally has chosen to have no sex before marriage The importance of picking meaningful projects and the right team How Ally defines success for herself Want to work with Lisa? Head to LisaWang.co to learn about coaching, speaking, and partnership opportunities. Follow Lisa on all social channels at @lisacarmenwang

    38 min

  4. 10/19/2020

    33. When Failure Equals Success with Tina Cheng, Founder & CEO, Capsul Jewelry

    The fear of failure is often more paralyzing than actually failing. Fear is what holds us back, not failure. Fear keeps us from living our truth and acting on new ideas. Failure gives us the opportunity to learn from our mistakes and apply our learnings to something better. Where would any of us be if we always let the fear of failure be bigger than the opportunity to succeed? When we visualize the future, our anxieties can feel so physically heavy on our shoulders that it keeps us stagnant. Often, we look at other people, and deeply believe that we could never do what they did. In this Enoughness episode, Lisa chats with Tina Cheng, a serial entrepreneur and mother, about how she’s shed the fears of starting a new business and how she’s allowed herself to explore the unknown. They explore how building multiple businesses and experiencing both success and failure shaped her into the woman she is today. They discuss: How to let failure guide you to success How to learn to trust and believe in yourself and your abilities How to release guilt as a career-driven mother How to find happiness and enoughness while working for yourself

    38 min

  5. 10/13/2020

    32. Rewriting Modern Love Stories with Vika Viktoria

    Traditional love stories make us believe that two people fall in love and live happily ever after. The reality of modern dating is the exact opposite -  failed communication, suboptimal timing, bad texting, cheating, and misunderstandings - every once in awhile a love story succeeds, but now, even the definition of a successful relationship is up for interpretation. A ring on her finger and a nice house are no longer the ultimate goals, and as more women prioritize their careers and become financially independent, what does a real partner look like?  In this episode, Lisa chats with award-winning storyteller Vika Viktoria about how they are reclaiming their voices and re-writing their own life stories - romantically, professionally, and personally. They discuss: How to bring love into your life without without a partner Why healthy masculinity is so important How to set boundaries and prioritize self-worth and respect in dating The concept of antifragility and how to use it in re-writing your narrative Feeling enough even when you have big ambitions and goals Full show notes at: Lisawang.co/enoughness

    56 min

  6. 10/07/2020

    31. Enoughness IRL: Coaching Session

    Every narrative we tell ourselves benefits us in some way - even the negative ones. It's easy to take the role of the victim. When we normalize negative self-talk and blaming other people for our problems, we forsake the burden of responsibility for our own lives. It's easier to sit back, but in doing so we also give up our #power and #agency.   How the feeling of not being enough drives us How to replace passive negativity with proactive confidence and action How to identify and release narratives that are no longer serving us How to achieve "Fierce Focus" to prioritize the things that matter most  In this week's episode of the #Enoughness podcast Lisa conducts a live coaching session with several female leaders in her coaching program. Learn more and work with Lisa at Lisawang.co/coaching

    45 min

  7. 09/30/2020

    30. How to Release Your Ego with Shalini Sarena Bahad

    Without realizing it, most of us fall into the rat race. Chasing a life that we believe is shinier, better than our present one. But what is it that you're chasing? Is it more money? More recognition? More awards? And if so, what would attaining those things bring you? Would it make you feel validated? Would it make you feel powerful and successful?  In this episode, we discuss how to examine our goals and release our attachments to external validation and ego. Once we do, we can discover that these are sensations and feeling states that we already have within us. Nothing external can categorize or define us.  Shalini Sarena Bahad is an international mindset coach, yoga teacher, holistic healer and entrepreneur. She believes deeply in the importance of taking care of yourself and keeping healthy along your growth and ascension journey.  We discuss: Why releasing your attachment to the ego is so important Why focusing on future ‘Potential’ can be detrimental to the present How to slow down and reconnect with your authentic self

    51 min

  8. 09/22/2020

    29. Disney Star to Porn Star with Maitland Ward

    Maitland Ward is a pornographic actress, formerly known as Rachel on the popular 90’s TV show Boy Meets World. When she hit her 30's, Maitland started feeling Hollywood’s pressure to suppress her sexuality. Instead of accepting the roles forced on her, she made the decision to dive into the adult film industry and reclaim her sexual power. Maitland is the recipient of XBIZ Award for Best Actress in a Feature Movie, based off her most recent film Drive. Today she is building the bridge between mainstream and pornographic entertainment, releasing women from the sexual shame that has pervaded society for far too long. In this episode you will hear about: How she followed her joy for performance & navigated the early stages of her acting career How she gained confidence to reject mainstream Hollywood standards for women and take the leap into adult film Her experience working in the porn industry and making award-winning features The ever-evolving conversation around sexuality, art, and women’s bodies For full episode notes, go to: LisaWang.co/enoughness Subscribe: https://herpower.substack.com Follow: https://www.instagram.com/lisacarmenwang/

    52 min
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"How much is enough?" A universal question that plagues even the most successful people. Lisa Carmen Wang — USA Champion and Hall of Fame gymnast, Forbes 30 under 30, and Entrepreneur Magazine’s 100 Most Powerful Woman — shares her own struggles and dives into vulnerable stories with top business leaders, entrepreneurs, artists, and athletes to discuss the delicate balance between success and enoughness. @LisaCarmenWang

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