Your Thriving Lifestyle

Emilio Jose Garcia
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Emilio is a playful and passionate teacher, speaker, and coach. His mission is to make intentional living simple, fun, and available to every person on the planet. Emilio's teachings are simple, inspiring, and actionable. This podcast includes recordings from Emilio's live sessions on Insight Timer, interviews, and other content on topics like home organization, selfcare, minimalism, time management, meal planning, finances, paper management, and digital organization. Are you ready to go from crisis/survival mode to thriving mode in your life? Let's THRIVE together!!

  1. The Vibrational Formula for a Thriving Lifestyle: How the Universe Mirrors Your Frequency

    -1 ДН.

    The Vibrational Formula for a Thriving Lifestyle: How the Universe Mirrors Your Frequency

    What if your emotions were a built-in navigation system — showing you whether you’re expanding toward your true self or resisting through fear and limitation? In this live session, we’ll explore the vibrational and energetic principles that shape reality — the same laws echoed by quantum physics, the Law of Attraction, and many other teachings. You’ll discover: The motivational mechanism — how fear and limiting beliefs can keep you from acting on excitement How to transform resistance into momentum through awareness and trust A simple vibrational formula to align with the reality you prefer Together, we’ll explore how to let go of control, follow excitement as your compass, and step into a higher frequency of ease, joy, and flow. --------------- I would love to read your comments :-) For more information, courses, leaving a review, and booking a free discovery call with me click below: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://yourthrivinglifestyle.info/⁠⁠

    58 мин.

  2. 23 СЕНТ.

    Trusting the Dark Times: Finding Clarity Through Uncertainty

    I’ve recently been moving through a dark and uncertain season, feeling stuck and unsure of the next step. In this session, I’ll share from my own experience of finding clarity on the other side, and how these difficult times can help us listen, trust, and take action when the moment is right. My hope is that my story supports you in relating to your own journey. --------------- I would love to read your comments :-) For more information, courses, leaving a review, and booking a free discovery call with me click below: ⁠⁠⁠⁠⁠⁠⁠⁠http://yourthrivinglifestyle.info/⁠⁠

    1 ч. 1 мин.
  3. Creating Your Peaceful & Clutter-Free Home (Q&A)

    19 СЕНТ.

    Creating Your Peaceful & Clutter-Free Home (Q&A)

    Learn how to declutter your home and bring simplicity into every space you use. It’s time to create your sacred space that will facilitate the lifestyle you want to live. I invite you to join my course to go deeper. --------------- I would love to read your comments :-) For more information, courses, leaving a review, and booking a free discovery call with me click below: ⁠⁠⁠⁠⁠⁠⁠http://yourthrivinglifestyle.info/⁠⁠

    1 ч. 3 мин.
  4. Understanding Your Executive Functioning Skills (Q&A)

    17 СЕНТ.

    Understanding Your Executive Functioning Skills (Q&A)

    Executive functioning skills allow you to consciously control your thoughts, your emotions, and your actions in order to achieve goals and manage your life. Become aware of your relationship with these skills, how your brain works, and find strategies to complement them. Bring your questions. Feel free to join my course prior to this live ;-) --------------- I would love to read your comments :-) For more information, courses, leaving a review, and booking a free discovery call with me click below: ⁠⁠⁠⁠⁠⁠http://yourthrivinglifestyle.info/⁠⁠

    1 ч. 4 мин.

  5. 19 АВГ.

    Practical & Intentional Time Management (Q&A)

    Understand the physical, mental, and emotional dimensions of time management so that you can overcome your resistance, your procrastination, and your perfectionism. Bring your questions about time management and learn from others in this live session. Check my course Intentional Time Management ;-)--------------- I would love to read your comments :-) Check out the upcoming retreat here => https://insighttimer.com/retreat/welcoming-all-fall-equinox-retreat-for-every-gender-ethnicity-and-age For more information, courses and booking a free discovery call with me click below: ⁠⁠⁠⁠⁠http://yourthrivinglifestyle.info/⁠

    1 ч. 5 мин.
  6. Entry Points Into Healing: Discover Your Path to a Thriving Life

    31 ИЮЛ.

    Entry Points Into Healing: Discover Your Path to a Thriving Life

    If you’re feeling the desire for change but aren’t sure where to begin or what's next for you, this live session will help you discover what your motivation(s) may be and tune into your next step. Healing and transformation can begin in many different ways. For some, it starts with clearing their physical space or creating structure in their day. Others may feel called to nurture their emotional well-being, build healthier relationships, or simply become more aware of what’s no longer working. There’s no one-size-fits-all path — only the one that feels true for you. Together, we’ll explore practical and intuitive entry points into your healing journey — through the physical, mental, emotional, relational, or spiritual. You’ll be gently guided through reflection prompts to help you identify what area of your life is asking for attention right now, and what small, aligned step you can take toward greater clarity, freedom, and energy. Come as you are, with curiosity and openness — and leave with a sense of direction and a little more light on your path. --------------- I would love to read your comments :-) For more information, courses and booking a free discovery call with me click below: ⁠⁠⁠⁠http://yourthrivinglifestyle.info/

    55 мин.
  7. Sacred Sexuality: Healing Through Desire

    24 ИЮЛ.

    Sacred Sexuality: Healing Through Desire

    Desire is often misunderstood—seen as dangerous, indulgent, or shameful. Yet when we slow down and truly listen, desire can become a sacred teacher. In this session, we’ll explore how our longings—sexual, emotional, spiritual—can guide us toward deeper truth, connection, and healing. I’ll share from my own journey of untangling desire from shame, noticing what I truly want beneath old patterns, and learning to trust the quiet wisdom of my body. This is not about chasing pleasure or fixing ourselves. It’s about coming home—to what is real, honest, and alive within. You’re invited to bring your curiosity, your discomfort, your longing, and your tenderness. All of you is welcome here.

    1 ч.
  8. The Sacred Journey of Sexual Healing: Holding Space for the Stories Our Bodies Carry

    18 ИЮЛ.

    The Sacred Journey of Sexual Healing: Holding Space for the Stories Our Bodies Carry

    Our bodies remember. They carry stories—of pleasure, of shame, of longing, of silence. For many of us, sexuality is a place filled with confusion, pain, or disconnection. It’s also a place of immense potential for healing, reclamation, and truth. In this session, I will share from my personal journey of exploring sexuality—facing the shame I’ve carried, the difficulty of asking for what I want, the unmet expectations and resentments in my relationship, and the quiet voice inside that longs for freedom, safety, and connection. I’ll speak to the blockages I’ve encountered, the beliefs I’ve inherited, and how I’ve begun to reconnect with my body, my desires, and my truth. This is not a space of answers or how-to’s. It’s an invitation to begin being curious about your own relationship with sexuality, desire, and pleasure. To gently hold the parts of you that may have been silenced or shamed. To witness one another in honesty, without judgment. Together, we will hold space for the stories our bodies carry. You are welcome here exactly as you are—with your questions, discomfort, curiosity, or quiet presence. This is a space of permission, compassion, and possibility. --------------- I would love to read your comments :-) For more information, courses, making a donation, and booking a free discovery call with me, click below: ⁠⁠⁠⁠http://yourthrivinglifestyle.info/

    1 ч. 5 мин.
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Emilio is a playful and passionate teacher, speaker, and coach. His mission is to make intentional living simple, fun, and available to every person on the planet. Emilio's teachings are simple, inspiring, and actionable. This podcast includes recordings from Emilio's live sessions on Insight Timer, interviews, and other content on topics like home organization, selfcare, minimalism, time management, meal planning, finances, paper management, and digital organization. Are you ready to go from crisis/survival mode to thriving mode in your life? Let's THRIVE together!!

Информация

  • Автор
    Emilio Jose Garcia
  • Годы выхода
    2022 - 2025
  • Выпуски
    185
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © Emilio Jose Garcia
  • Сайт подкаста
    Your Thriving Lifestyle