ENYO Submission Only Jiu Jitsu Podcast

Lou Temlett
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Enyo Grappling The UK and Europes Biggest Submission Jiujitsu Invitational Hosted on Acast. See acast.com/privacy for more information.

  1. E014: Grace Colley - Brown Belt

    JUN 7

    E014: Grace Colley - Brown Belt

    Grace is very excited for her appearance on the ENYO Grand Prix on Saturday 7th June 2025, and has been preparing for the submission focused rule set. She shares her awareness of comparison of fellow competitors when matched in different ranks.   Grace share the buzz and excitement for Invitationals, and the unique vibe of these types of events. She is based in Dublin, and celebrates fellow high level female Jiu Jitsu athletes originating from Ireland. Grace will undoubtedly be hunting submissions the whole way through, and the event will absolutely be fantastic!   Topics: Grand PrixENYO Rule SetCompetitionsTraining CampsGoalsProgressGame planSubmissions  Grace on Instagram: https://www.instagram.com/gracecolley/ Episode Sponsor: Parity Martial Arts & Wellness https://www.instagram.com/paritymartialarts/   Buy Tickets for ENYO 7 PPV Link: https://fightworld.tv/events-pay-per-view-live/ ENYO 7 Sponsors: WTF Pro Sports Grappling Inner Chimp Soul Taker Fightwear Combat Sport Hygiene+ Empire Grappling Jiu Jitsu Lou Podcast Adapt Jiu Jitsu Whiskey Wolf London Grapple Jiu Jitsu Tough Cherry Australian Girls in Gi Lee's Trade Tyres Ltd Parity Martial Arts & Wellness   HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou SHOW ARTWORK CREDIT: Jon Wellstead @jonchalance   This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.

    20 min
  2. E013: Darla Anderson - Yellow Belt

    JUN 6

    E013: Darla Anderson - Yellow Belt

    Darla Anderson is 13, and ENYO 7 is her first very Invitational. She is already inspired to give back, and help coach kids classes, as she was helped by older kids when she started training Brazilian Jiu Jitsu as a 7 year old.   Having a vision for her future as a high level athlete is on the cards for Darla, and is very much prepared to put in the hard work and dedication. Darla attends as many open mats as possible, and enjoys training with other girls her age to grow her preparation for invitationals and competitions.   Topics: Starting BJJ as a childCoachingENYO 7First InvitationalYoung SubsEuro's winnerFight style  Darla on Instagram: https://www.instagram.com/darla.bjj/   Episode Sponsor: Lee's Trade Tyres Ltd https://www.instagram.com/lees_trade_tyres_ltd_/ Watch on YouTube: ENYO Submission Only Jiu Jitsu Podcast   ENYO 7 Sponsors: WTF Pro Sports Grappling Inner Chimp Soul Taker Fightwear Combat Sport Hygiene+ Empire Grappling Jiu Jitsu Lou Podcast Adapt Jiu Jitsu Whiskey Wolf London Grapple Jiu Jitsu Tough Cherry Australian Girls in Gi Lee's Trade Tyres Ltd Parity Martial Arts & Wellness   HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou SHOW ARTWORK CREDIT: Jon Wellstead @jonchalance This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.

    15 min
  3. E012: Lisa Holdsworth - Brown Belt

    JUN 5

    E012: Lisa Holdsworth - Brown Belt

    Lisa is ready to get back out on the Invitational scene with ENYO 7. She is a busy Mum, balancing family life, training and full-time work as a teacher. Lisa shares her experience of training at Ippon Gym in Bournemouth and particularly highlights the female changing rooms, and whilst it's not an indicator of a great BJJ gym, it might make new women to the sport more comfortable.   Lisa is an exceptional PE Teacher, also offering BJJ in schools and festivals, and supporting self-defence for young women. She is very excited for her upcoming Super Fight at ENYO 7. Lisa shares her future vision and submission goals for invitationals and competitions. make sure you listen until the end!   Topics: Ippon GymFemale changing roomsCompetitive spiritSuper FightBJJ in schoolsGi matchesWhat to wear at ENYO 7Classic Jiu JitsuMasters EurosCompetingWomen's Open Mat @ Ippon  Lisa on Instagram: https://www.instagram.com/thejiujitsuflow/ Episode Sponsor: Australian Girls in Gi https://www.instagram.com/australiangirlsingi/ Watch on YouTube: ENYO Submission Only Jiu Jitsu Podcast ENYO 7 Sponsors: WTF Pro Sports Grappling Inner Chimp Soul Taker Fightwear Combat Sport Hygiene+ Empire Grappling Jiu Jitsu Lou Podcast Adapt Jiu Jitsu Whiskey Wolf London Grapple Jiu Jitsu Tough Cherry Australian Girls in Gi Lee's Trade Tyres Ltd Parity Martial Arts & Wellness HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou SHOW ARTWORK CREDIT: Jon Wellstead @jonchalance This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.

    26 min
  4. E011: Alexis Edwards - Yellow/Black Belt

    JUN 4

    E011: Alexis Edwards - Yellow/Black Belt

    Alexis is coming up to her third outing for ENYO, and has already been training for nearly 10 years, having started Brazilian Jiu Jitsu at age 6. She shares her experience from her first invitational on ENYO 1, and tells how she absolutely loved the walkout experience on ENYO 5, having overcome her nerves from her first outing.   Lee, Lexi's Dad reflects on her time on the mats, and her growth over the years, even competing in Australia whilst on holiday. Lexi truly values her fellow training partner Billy, being of a similar size, and the value of matching this for the best level of improvement in the game. She is ready and prepared for ENYO 7, watch this space for great upcoming success.   Topics: ENYO 1ENYO 5Overcoming shynessCompetitionsDrillingParents Training BJJTraining PartnerGCSE'sRoutineNetwork  Lexi on Instagram: https://www.instagram.com/alexis_edmundo4/   Episode Sponsor: Tough Cherry https://www.instagram.com/toughcherryy/ Watch on YouTube: ENYO Submission Only Jiu Jitsu Podcast ENYO 7 Sponsors: WTF Pro Sports Grappling Inner Chimp Soul Taker Fightwear Combat Sport Hygiene+ Empire Grappling Jiu Jitsu Lou Podcast Adapt Jiu Jitsu Whiskey Wolf London Grapple Jiu Jitsu Tough Cherry Australian Girls in Gi Lee's Trade Tyres Ltd Parity Martial Arts & Wellness   HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou SHOW ARTWORK CREDIT: Jon Wellstead @jonchalance   This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.

    22 min
  5. E010: Annica Von Mantripp - Blue Belt

    JUN 3

    E010: Annica Von Mantripp - Blue Belt

    Annica is ready and cannot wait to step on the mats at ENYO 7. This is Annica's sixth appearance on an invitational and is incredibly motivated to bring the fire and hunt for as many submissions as possible. She shares her Jiu Jitsu journey, quitting as soon as she was promoted to Blue Belt, and now coming back with a positive mindset.   Making subtle positive changes, and talking kindly to oneself is now Annica's priority in life. She shares passionately about her feelings, and embraces the energy of preparedness for ENYO 7. Annica is only up against herself, comparing only herself yesterday, to her today. Don't let this fool you, she is fierce and resilient, ready to give her all!   Topics: ENYO 7Ecological ApproachInvitationalsJiu Jitsu JourneyMindsetResilienceCompetitionWriting & Poetry  Annica on Instagram: https://www.instagram.com/annicabjj/   Episode Sponsor: London Grapple Jiu Jitsu https://www.instagram.com/london_grapple/ Watch on YouTube: ENYO Submission Only Jiu Jitsu Podcast   ENYO 7 Sponsors: WTF Pro Sports Grappling Inner Chimp Soul Taker Fightwear Combat Sport Hygiene+ Empire Grappling Jiu Jitsu Lou Podcast Adapt Jiu Jitsu Whiskey Wolf London Grapple Jiu Jitsu Tough Cherry Australian Girls in Gi Lee's Trade Tyres Ltd Parity Martial Arts & Wellness   HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou SHOW ARTWORK CREDIT: Jon Wellstead @jonchalance   This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.

    26 min
  6. E009: Injana Goodman - Brown Belt

    JUN 2

    E009: Injana Goodman - Brown Belt

    Injana Goodman is part of the 8 Woman Grand Prix at the ENYO 7 event. She is a Brown Belt and a very active competitor, having only really started competing at Purple Belt a couple of years ago.   Creating a flow to her training for competition is now very much a priority for Injana, where there is time for intense training as well as time-off. She balances life between training, S&C, and also Coaching.   Topics: ENYO 78 Woman Grand Prix£2k prize potNo Gi CompetitionsBJJ ShowsCoachingCompetition TeamSubmissionsRecoveryGrapple Collective  Injana on Instagram: https://www.instagram.com/injanagoodman/   Episode Sponsor: Whiskey Wolf https://www.instagram.com/whiskywolfuk/   Buy Tickets for ENYO 7   Watch on YouTube: ENYO Submission Only Jiu Jitsu Podcast   ENYO 7 Sponsors: WTF Pro Sports Grappling Inner Chimp Soul Taker Fightwear Combat Sport Hygiene+ Empire Grappling Jiu Jitsu Lou Podcast Adapt Jiu Jitsu Whiskey Wolf London Grapple Jiu Jitsu Tough Cherry Australian Girls in Gi Lee's Trade Tyres Ltd Parity Martial Arts & Wellness   HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou SHOW ARTWORK CREDIT: Jon Wellstead @jonchalance   This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.

    24 min
  7. E008: Jessie Nelson - Yellow Belt

    JUN 1

    E008: Jessie Nelson - Yellow Belt

    Jessie Nelson, Yellow Belt is focused and determined. ENYO 7 is her first Invitational and she started training three and a half years ago. Her inspiration is the tenacity of Ronda Rousey and aims to bring that vibe to the Jiu Jitsu world.   Jessie credits her parents for supporting her, and truly values her sister for being one of her greatest training partners. Friendships are very important to Jessie, even though she may fight them on the mats! She is honest about the tough journey she has experienced through to yellow belt. Coach Sonny shares the incredible growth Jessie has made over the last few years. Her ENYO 7 is looking to be ‘savage’.   Topics: First InvitationalENYO 7InspirationFriendshipSponsorsPreparation CoachingGCSE PE Theory & Business Studies  Jessie on Instagram: https://www.instagram.com/jessie.the.savage.nelson_swbjj/   Episode Sponsor: Adapt Jiu Jitsu https://www.instagram.com/adaptjiujitsu/ Watch on YouTube: ENYO Submission Only Jiu Jitsu Podcast ENYO 7 Sponsors: WTF Pro Sports Grappling Inner Chimp Soul Taker Fightwear Combat Sport Hygiene+ Empire Grappling Jiu Jitsu Lou Podcast Adapt Jiu Jitsu Whiskey Wolf London Grapple Jiu Jitsu Tough Cherry Australian Girls in Gi Lee's Trade Tyres Ltd Parity Martial Arts & Wellness   HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou SHOW ARTWORK CREDIT: Jon Wellstead @jonchalance   This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.

    20 min
  8. E007: Anna Menikou - Purple Belt

    MAY 31

    E007: Anna Menikou - Purple Belt

    Anna is not a new fighter to ENYO, she first appeared on ENYO 3 back in August 2023, and enjoys the length of Submission Only matches. Anna shares some really good advice for anyone new to the ENYO stage.   Making a game plan is a priority for Anna, especially to get the best out of her game. Anna shares the way she feels when travelling to, and taking part in Super Fights. Meeting other Jiu Jitsu athletes, and training with other women makes the effort and dedication to the sport, all worthwhile.   Topics: ENYO 3Submission OnlyBattle of the Anna'sNervesGame PlanWrist locksSuper FightsENYO 7Free ENYO Open Mat  Anna on Instagram: https://www.instagram.com/annamenikoubjj/   Episode Sponsor: JIU JITSU LOU Podcast https://www.instagram.com/jiu.jitsu.lou/ Buy Tickets for ENYO 7   Watch on YouTube: ENYO Submission Only Jiu Jitsu Podcast   ENYO 7 Sponsors: WTF Pro Sports Grappling Inner Chimp Soul Taker Fightwear Combat Sport Hygiene+ Empire Grappling Jiu Jitsu Lou Podcast Adapt Jiu Jitsu Whiskey Wolf London Grapple Jiu Jitsu Tough Cherry Australian Girls in Gi Lee's Trade Tyres Ltd Parity Martial Arts & Wellness   HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou SHOW ARTWORK CREDIT: Jon Wellstead @jonchalance This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.

    25 min
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Enyo Grappling The UK and Europes Biggest Submission Jiujitsu Invitational Hosted on Acast. See acast.com/privacy for more information.

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