U****k Your Life by Laura Herde

Laura Herde | Master Mindset Coach

This podcast is for the woman who dares to dream bigger - the woman who wants MORE out of life. I created this space for driven females like YOU who have high ambitions and standards for their life, for women in leadership positions, for (aspiring) fempreneurs… This the THE space to teach you how to cultivate alignment, fulfilment, abundance and freedom on ALL levels — in your career, your relationships, your mind, your body and your soul. I am here to teach you how you can accelerate your journey of becoming your most powerful Self; that version of you who gets to be, do and have it all.

  1. 4일 전

    EP 133: My metabolic age is 14, at 29?! Biohacking, slow-aging + my high-maintenance hacks to save time

    Is it possible to age backwards?  My metabolic age came back as 14 years old (yes, seriously) and today, I’m pulling back the curtain on my favourite biohacking, longevity, and high-maintenance hacks that actually make me low-maintenance in health, beauty, and business. This is a raw, feminine, and slightly bougie download on living ageless, magnetically, and powerfully. If you’ve ever wanted to glow, attract MORE with more ease, and embody your next-level identity – this episode will be your cheat code.  Today, we’re diving deep into my experience on my most recent retreat plus some deep learnings that resonated, the results that really prove how much my routines work, my favorite biohacking & slow aging practices, the upgrades I’m implementing in my biz, health, & identity in Q4, why success without health means absolutely nothing, the benefits of making intuitive & aligned decisions, my unapologetic high- maintenance hacks that actually make me low-maintenance & so much more!  So babe, grab your cacao or matcha and a journal, because you’re going to want to implement these hacks into your routine ASAP if you want to start feeling your best!  CLAIM YOUR SPOT TO WORK WITH ME IN A PRIVATE SETTING HERE! GET CERTIFIED AS A MINDSET AND EMBODIMENT COACH HERE!  CHECK OUT THE RETREAT I ATTENDED HERE! ------ In this episode, I discuss:  00:45 - Intro to today’s episode - my biohacking and wellness journey over the last 1,5 years 05:00 - My experience on my most recent retreat plus some deep learnings  20:20 - The results that really prove how much routines work  23:40 - My favourite bio-hacking & slow aging practices   32:30 - Upgrades I’m implementing in my biz, health & identity in Q4 36:20 - Why success without health means nothing  39:30 - The benefits of making intuitive & aligned decisions  41:25 - My unapologetic high maintenance hacks that actually make me low maintenance Similar Episode: Ep 042 – How to heal your adrenals + hormones | The health protocol I am following for optimal health Connect with Laura:  Laura’s Website: https://www.lauraherde.com/ Laura’s Instagram: https://www.instagram.com/laura.herde/ Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1 Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/ More free resources for you: *FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠ *FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY) >> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com >> FOLLOW ME ON INSTAGRAM: @laura.herde  Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you! Make sure to be subscribed to U****K YOUR LIFE, we publish episodes every single Tuesday. Thank you so much for tuning in, love xx

    51분
  2. 9월 9일

    EP 132: How to become unbothered by others and obsessed with yourself

    In today’s episode, I’m sharing with you babes this one thing that will truly change your life when you embody it; being completely unbothered by others and unapologetically obsessed with yourself. Disclaimer: this is not selfish, but powerful. You no longer need others in order to validate your decisions and feel secure in yourself. You are a luxury so it’s time to start treating yourself as one.  I’m diving deep into why being obsessed with yourself is not arrogance, the energy of untouchable women and how to embody it, why you need to treat yourself as a celebrity, three challenges I’ve had to overcome in the past 18 months, the sweet spot between devotion and discipline, why femininity is not the same as feminine energy, and so much more! So babe, grab your cacao or matcha and a journal, because you’re going to want to take notes and start embodying this energy in order to take life to the next level!  CLAIM YOUR SPOT TO WORK WITH ME IN A PRIVATE SETTING HERE! In this episode, I discuss:  00:45 - Intro to the episode - how embodying this one thing will change your life  04:25 - What’s been present for me lately and what I learned 24:00 - Three challenges I overcame in the past 18 months  33:45 - Why being “obsessed with yourself” is not arrogance  41:10 - The energy of untouchable women + how to embody it 44:05 - Why you wanna treat yourself like a celebrity  46:25 - The sweet spot between discipline and devotion  50:35 - Why femininity is not the same as feminine energy  52:45 - Three spicy ways you can show up from your feminine energy Similar episodes:  Episode 129 - Optimizing your health by questioning everything you have been taught with Victoria Benitez Episode 126 - What it actually takes to become 'THAT GIRL' and manifest anything effortlessly Episode 121 - How to let challenges be a spiritual, physical & mental reset (+ how I healed NATURALLY) Connect with Laura:  Laura’s Website: https://www.lauraherde.com/ Laura’s Instagram: https://www.instagram.com/laura.herde/ Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1 Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/ More free resources for you: *FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠ *FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY) >> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com >> FOLLOW ME ON INSTAGRAM: @laura.herde  Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you! Make sure to be subscribed to U****K YOUR LIFE, we publish episodes every single Tuesday. Thank you so much for tuning in, love xx

    1시간 6분
  3. 9월 2일

    EP 131: Giving life purpose through perspective shifts, devotion & service with Kevin Crenshaw

    Today’s guest is someone I connected with for the first time in summer 2019 when I came onto his podcast as a guest! Kevin Crenshaw has spent over a decade guiding leaders through the deep work of spiritual freedom, emotional and relational healing, and living in alignment with God. His own near-death experience, mental health struggles, and chronic illness led him on a path of soul searching.  Today, Kevin supports others by equipping them for deepening their relationship with God, and creating meaningful change in the world. He is also the author of Perspectives, a collection of poetic contemplations on love, life, and God that weaves the reader through his own thought process over the past decade that led him to experiencing freedom. Together we’re diving deep into all things breaking addictions, willpower, coming home to yourself, common misconceptions about healing, unplugging from the matrix, how to start your relationship with God, why self-love is a trap, & so much more! So babe, grab your cacao or matcha and a journal, because you’re going to want to do some reflection after tuning into this episode!  In this episode, we discuss:  00:40 - Intro to our guest - a leader in spiritual freedom and relational healing, Kevin Crenshaw 02:15 - How Kevin transitioned from relationship coaching to offering spiritual guidance 09:20 - Addictions that Kevin’s past self overcame + a common misconception on healing 16:50 - What it means to unplug from the matrix  22:40 - How to start building your relationship with God/ a higher power 29:10 - Caffeine is just a legalized drug + why self-love is a trap  35:10 - Why old patterns keep you stuck spiritually  39:00 - The inspiration behind writing his book called 'Perspectives' 42:55 - Kevin’s top tip to U****k Your Life that you can implement today Similar Episode:  Episode 089 - Why I intuitively stopped drinking (again), my take on materialism, success and am I still vegan? ------ Connect with Kevin:  Kevin’s Instagram: https://www.instagram.com/the.heart.guy Get Kevin’s Book Here: https://www.heartguy.com/book Connect with Laura:  Laura’s Website: https://www.lauraherde.com/ Laura’s Instagram: https://www.instagram.com/laura.herde/ Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1 Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/ More free resources for you: *FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠ *FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY) >> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com >> FOLLOW ME ON INSTAGRAM: @laura.herde  Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you! Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday. Thank you so much for tuning in, love xx

    45분
  4. 8월 31일

    EP 130: How to go from girlfriend to wifey material - A deep dive into pleasure, prosperity & power

    Today’s bonus episode is a juicy one! If you’ve ever felt like your manifestations are stuck in limbo, or that you’re hustling harder than ever and still not seeing the level of overflow you want… this one’s for you. You’ll learn what it really takes to be available for the life you say you want – the love, the money, the freedom, the connection, the abundance. Pleasure, prosperity, and power all go hand in hand and you’ll find that it will start chasing you the moment you stop chasing it.  We're deep diving into all things values, why money is more than just a number in the bank, the reason why your manifestations aren’t materializing just yet, what your brain is really looking for w/o you even realizing, the common misconception about alignment and what it really means, how to go from girlfriend to wifey material, and so much more!  So babe, grab your cacao or matcha and a journal, because you’re going to want to take notes on these golden nuggets and implement them ASAP! ------ In this episode, I discuss:  00:45 - Intro to the episode - what it takes to be available for the life you want 03:00 - A juicy and unhinged life update on what’s been going on in my life lately 13:30 - The values that are non-negotiable for me + why clarity on them is key 21:10 - Money isn’t just digits in the bank - here is how I relate to the energy of it 28:10 - Wanting your dream life is not the same as being available for it 32:00 - Why your manifestations aren’t materializing just yet + shifts to make 34:45 - What your brain is really looking for and how to utilize it to your advantage 37:25 - The misconception about alignment and what it really means 40:25 - How to make your dreams chase you once and for all 42:35 - Going from girlfriend to wifey material  Similar episode:  Episode 102: Becoming an asset for your dream man & dream career/ income and how to manifest your dream body & dream life ------ Connect with Laura:  Laura’s Website: https://www.lauraherde.com/ Laura’s Instagram: https://www.instagram.com/laura.herde/ Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1 Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/ More free resources for you: *FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠ *FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY) >> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com >> FOLLOW ME ON INSTAGRAM: @laura.herde  Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you! Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday. Thank you so much for tuning in, love xx

    50분
  5. 8월 26일

    EP 129: Optimizing your health by questioning everything you have been taught with Victoria Benitez

    Today’s guest is an amazing woman I found during a late night scroll on Instagram two months ago. I have been binging her content and been obsessed ever since. Victoria Benitez is a wellness creator, solo traveler, ex corporate New Yorker, and founder of SoftWild. Her main focus is ancestral wisdom to help others reconnect with themselves and reclaim a life beyond mindless consumption and quiet settling.  You’re going to be obsessed with her after this episode! We’re diving deep into solo-traveling, action-taking, the meaning of ancestral wisdom, modern feminism, the reality of losing friendships, alternative wellness practices that make a difference, how to live more sustainably, what living in alignment with your body & nature means, and so much more!  So babe, grab your cacao or matcha and a journal, because you’re going to want to take notes and incorporate them into your routines!   READY TO RECEIVE THIS YEAR LIKE NEVER BEFORE? DONE SETTLING FOR LUKEWARM? >>> JOIN MAGNETIC AF HERE and transform your life within 4 weeks amongst like-minded women by unlocking your magnetism – DM me the words ‘PODCAST LISTENER’ to save some $$$ at checkout! ⚡ This is my live-led group immersion that gives high-achieving women like you the framework to build a wildly turned-on life, a polarized romance and a career without burnout, struggle, or self-abandonment. Imagine this – within a month, you think differently, feel differently, carry yourself differently – and as a result, men, money and opportunities chase YOU. What you get: ✨ 4 weeks of transformative mentorship, powerful curriculum & high-touch integration ✨ A step-by-step framework that fuses feminine energetics with masculine structure ✨ Tools to shift your beliefs, rewire your identity, activate your wealth frequency, attract high-caliber men & receive unreasonable money without performing, proving or hustling yourself to burnout ✨ Lifetime access to the modules, upgrades, and call recordings ✨ Coaching threads + weekly live group calls with hot seats You don’t need to become like anyone else to create the life you crave. But –You need to remember who TF you already are, and embody more of that. Join MAGNETIC AF now. ------ In this episode, we cover:  00:45 – Intro to today's guest - wellness creator & founder of SoftWild, Victoria Benitez 02:20 – From corporate city life to teaching women ancestral wisdom  18:15 – How to take proactive action of your own health and lifestyle  31:00 – What is modern feminism & how Victoria practices it in her daily life 37:00 – The reality of losing friendships when you step into your next level self  43:50 – Some alternative wellness practices that make a huge difference  1:05:55 – A hard truth that more women need to know about 1:12:05 – What living in alignment with your body & nature means 1:25:15 – Victoria’s top tip to U****k Your Life that you can implement today Similar episode:  Episode 42 - How to heal your adrenals + hormones | My health protocol for optimal health  Connect with Victoria:  Victoria’s Instagram: https://www.instagram.com/victoria__benitez/ Victoria’s Ebook: https://stan.store/victoriabenitez/p/natural-skin-care-ebook Victoria’s Cookbook: Order Here Connect with Laura:  Laura’s Website: https://www.lauraherde.com/ Laura’s Instagram: https://www.instagram.com/laura.herde/ Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1 Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/ More free resources for you: *FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠ *FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY) >> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com >> FOLLOW ME ON INSTAGRAM: @laura.herde  Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you! Make sure to be subscribed to U****K YOUR LIFE, we publish episodes every single Tuesday. Thank you so much for tuning in, love xx

    1시간 30분
  6. 8월 19일

    EP 128: Unconventional things I did this summer to sky-rocket my life

    In today’s solo episode, I’m sharing all the unconventional things I did this summer that brought me 10x the results. And no, journaling is not one of them. Self-awareness is cute, but it will never create the shifts in your life like doing deep inner work will. As always, there’s no gatekeeping here so you get all the TEA. We’re diving deep into all things glow-up routines for your health that make a massive difference in the way you look and feel, some honest thoughts I’ve been having recently, unconventional things that sky-rocketed my life lately, how to honor your limits, the importance of prioritizing different forms of rest, how to recognize when we are disconnected from our feminine energy, and so much more!  So babe, grab your cacao or matcha and a journal, because you’re going to want to take some notes and implement these nuggets into your own life!  READY TO RECEIVE THIS YEAR LIKE NEVER BEFORE? DONE SETTLING FOR LUKEWARM? >>> JOIN MAGNETIC AF HERE and transform your life within 4 weeks amongst like-minded women by unlocking your magnetism – DM me the words ‘PODCAST LISTENER’ to save some $$$ at checkout! ⚡ This is my live-led group immersion that gives high-achieving women like you the framework to build a wildly turned-on life, a polarized romance and a career without burnout, struggle, or self-abandonment.Imagine this – within a month, you think differently, feel differently, carry yourself differently – and as a result, men, money and opportunities chase YOU. What you get: ✨ 4 weeks of transformative mentorship, powerful curriculum & high-touch integration ✨ A step-by-step framework that fuses feminine energetics with masculine structure ✨ Tools to shift your beliefs, rewire your identity, activate your wealth frequency, attract high-caliber men & receive unreasonable money without performing, proving or hustling yourself to burnout ✨ Lifetime access to the modules, upgrades, and call recordings ✨ Coaching threads + weekly live group calls with hot seats You don’t need to become like anyone else to create the life you crave. But –You need to remember who TF you already are, and embody more of that. Join MAGNETIC AF now. It’s time to rise through your natural magnetism.I’ll see you on the other side, ambitious babe! x ------ In this solo episode, I share:  00:45 - Intro to the episode 04:50 - A BTS life update on what Q4 will be looking like for me 13:40 - My glow up routine that has made a big difference 23:10 - Some honest, unfiltered thoughts I’ve been having recently 28:15 - Unconventional things that brought me 10x the results this summer 47:10 - A little Q&A where I spill the tea for you (3 top questions + answers) Similar episode:  Episode 113 - 4 unconventional ways to start thriving in all aspects of your life, no matter your circumstances Connect with Laura:  Laura’s Website: https://www.lauraherde.com/ Laura’s Instagram: https://www.instagram.com/laura.herde/ Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1 Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/ More free resources for you: *FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠ *FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY) >> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com >> FOLLOW ME ON INSTAGRAM: @laura.herde  Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you! Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday. Thank you so much for tuning in, love xx

    1시간 3분
  7. 8월 12일

    EP 127: How to become naturally magnetic to your desires with Emma Mumford

    Today’s guest is UK’s leading manifestation expert and four-time best selling author, Emma Mumford. She is the host of the Aligned Abundance Podcast which has empowered hundreds of women worldwide to manifest their dream lives. With over a decade of experience, her teachings blend mindset, energy work, and spiritual alignment. So naturally, I had to bring her on the show to share her wisdom with you babes!  We’re diving into all things alignment work, the most powerful way to manifest, aligning with the truest version of yourself, The Alignment Protocol, nervous system regulation, and so much more! So babe, grab your cacao or matcha and a journal because you’re going to want to implement these nuggets! READY TO RECEIVE THIS YEAR LIKE NEVER BEFORE? DONE SETTLING FOR LUKEWARM? >>> JOIN MAGNETIC AF HERE and transform your life within 4 weeks – the code ‘MAGNETICAF’ saves you $$$ at checkout! ⚡ This is my live-led group immersion that gives high-achieving women like you the framework to build a wildly turned-on life, a polarized romance and a career without burnout, struggle, or self-abandonment.Imagine this – within a month, you think differently, feel differently, carry yourself differently – and as a result, men, money and opportunities chase YOU. What you get: ✨ 4 weeks of transformative mentorship, powerful curriculum & high-touch integration ✨ A step-by-step framework that fuses feminine energetics with masculine structure ✨ Tools to shift your beliefs, rewire your identity, activate your wealth frequency, attract high-caliber men & receive unreasonable money without performing, proving or hustling yourself to burnout ✨ Lifetime access to the modules, upgrades, and call recordings ✨ Coaching threads + weekly live group calls with hot seats Join MAGNETIC AF now. It’s time to rise through your natural magnetism. I’ll see you on the other side, ambitious woman! x In this episode, we cover:  00:40 - Intro to today’s guest - UK’s leading manifestation expert, Emma Mumford 03:00 - How Emma discovered the most powerful way to manifest & be in alignment  09:55 - The shifts Emma made in approaching both life and her manifestations  15:45 - The changes in Emma’s routine that matched the new version of her 23:10 - ‘Alignment over everything’ & the importance of vibration in manifestation 30:10 - Emma’s advice for those struggling with bad habits but wanting to raise their vibration 41:55 - The Alignment Protocol & how to align with your desires 49:30 - Some of Emma’s favorite tools to align with her truth 57:10 - Emma’s top tip to U****k Your Life that you can implement today  Similar episode:  Episode 102 - Becoming an asset for your dream man & dream career/ income and how to manifest your dream body & dream life Connect with Emma:  Emma’s Instagram: @iamemmamumford  Spiritual Queen's Badass Podcast - https://emmamumford.co.uk/podcast/ Positively Wealthy Book - https://emmamumford.co.uk/positivelywealthy/ The Positively Wealthy Journal - https://emmamumford.co.uk/the-positively-wealthy-journal/ Spiritual Queen Book - https://emmamumford.co.uk/book/ Connect with Laura:  Laura’s Website: https://www.lauraherde.com/ Laura’s Instagram: https://www.instagram.com/laura.herde/ Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1 Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/ More free resources for you: *FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠ *FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY) >> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com >> FOLLOW ME ON INSTAGRAM: @laura.herde  Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you! Make sure to be subscribed to U****K YOUR LIFE, we publish episodes every single Tuesday. Thank you so much for tuning in, love xx

    1시간 1분
  8. 8월 5일

    EP 126: BECOMING MAGNETIC AF - PART 3 - What it actually takes to become 'THAT GIRL' and manifest anything effortlessly

    Today’s episode is Part III of my Becoming Magnetic AF solo series! If you haven’t tuned into part I and part II yet, I recommend you start with those ones first since we lay the foundations there! After you tuned into Part II, come back to this one. In this episode, I am giving you all the juicy secrets on how to become THAT GIRL and manifest anything effortlessly – no gatekeeping. The past year has been a complete plot twist. From a breakup, to health struggles, to huge life changes… yet I have ‘somehow’ and against all odds become more content, aligned, and abundant than I have ever been. The best part? I’m giving you real life examples and guiding you through the exact process I walked myself through. I’m diving into how to completely reinvent yourself in only 4 weeks, how to fundamentally shift your self-concept, the changes you need to make to become THAT GIRL, mastering your feminine energy and so much more!  So babe, grab your cacao or matcha and a journal because you’re going to want to implement these gold nuggets into your own life ASAP!  TUNE INTO PART 1 HERE! 🎙️ TUNE INTO PART 2 HERE! 🎙️ READY TO RECEIVE THIS YEAR LIKE NEVER BEFORE? DONE SETTLING FOR LUKEWARM? >>> JOIN MAGNETIC AF HERE and transform your life within 4 weeks – the code ‘MAGNETICAF’ saves you $$$ at checkout! ⚡ This is my live-led group immersion that gives high-achieving women like you the framework to build a wildly turned-on life, a polarized romance and a career without burnout, struggle, or self-abandonment.Imagine this – within a month, you think differently, feel differently, carry yourself differently – and as a result, men, money and opportunities chase YOU. What you get: ✨ 4 weeks of transformative mentorship, powerful curriculum & high-touch integration ✨ A step-by-step framework that fuses feminine energetics with masculine structure ✨ Tools to shift your beliefs, rewire your identity, activate your wealth frequency, attract high-caliber men & receive unreasonable money without performing, proving or hustling yourself to burnout ✨ Lifetime access to the modules, upgrades, and call recordings ✨ Coaching threads + weekly live group calls with hot seats You don’t need to become like anyone else to create the life you crave. But –You need to remember who TF you already are, and embody more of that. There’s still some time left for you to join us.  Join MAGNETIC AF now.It’s time to rise through your natural magnetism.I’ll see you on the other side, ambitious woman! xx  ------ In this episode, I discuss:  00:45 - What it takes to become THAT GIRL who manifests anything easily 07:55 - A BTS life update // what I did to feel and look better than ever 12:35 - How to completely reinvent yourself in just 4 weeks 22:45 - 3 ways to completely upgrade your self-concept  30:25 - The shifts you need to create so you can be THAT GIRL + action steps to take  43:50 - 5 ways to master your feminine energy  Similar episode:  Episode 118 - LIFE RESET SERIES PT 1 — 10 unconventional ways to RESET and how to start fresh/ over Connect with Laura:  Laura’s Website: https://www.lauraherde.com/ Laura’s Instagram: https://www.instagram.com/laura.herde/ Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1 Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/ More free resources for you: *FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠ *FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY) >> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com >> FOLLOW ME ON INSTAGRAM: @laura.herde  Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you! Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday. Thank you so much for tuning in, love xx

    58분
4.3
최고 5점
20개의 평가

소개

This podcast is for the woman who dares to dream bigger - the woman who wants MORE out of life. I created this space for driven females like YOU who have high ambitions and standards for their life, for women in leadership positions, for (aspiring) fempreneurs… This the THE space to teach you how to cultivate alignment, fulfilment, abundance and freedom on ALL levels — in your career, your relationships, your mind, your body and your soul. I am here to teach you how you can accelerate your journey of becoming your most powerful Self; that version of you who gets to be, do and have it all.

좋아할 만한 다른 항목