Musician's Maintenance Podcast

Cody Weisbach, PT, DPT
  • ٥٫٠ (٣)
  • الصحة واللياقة
Musician's Maintenance Podcast

Advice and resources for musicians who care enough about their craft to make sure their body never limits their potential.

الحلقات

  1. Research Review: Exercise for professional orchestral musicians with a home DVD

    ٢٨‏/١٠‏/١٤٤١ هـ

    Research Review: Exercise for professional orchestral musicians with a home DVD

    In this research review, we look at the third study in a series investigating a specific exercise program for professional orchestral musicians. In this study the authors look to see if they can make the program more accessible by delivering it in a DVD format instead of live live exercise classes.

    ١٤ من الدقائق
  2. Research Review: Testing an exercise program for professional musicians

    ١٧‏/١٠‏/١٤٤١ هـ

    Research Review: Testing an exercise program for professional musicians

    In this Research Review, we look at a study that looks to test the effectiveness of an exercise program developed for professional musicians. I run through what the researchers did, the results of the study, and what I think it means for you as a musician.

    ٢٠ من الدقائق
  3. Why Musicians Should Consider Hanging for Neck, Shoulder and Arm Health

    ٠٨‏/١٠‏/١٤٤١ هـ

    Why Musicians Should Consider Hanging for Neck, Shoulder and Arm Health

    Why Musicians Should Consider Hanging for Neck, Shoulder and Arm Health by Cody Weisbach, PT, DPT

    ١٣ من الدقائق
  4. Research Reviews: A Specific Exercise Program for Professional Orchestral Musicians

    ٢٠‏/٠٩‏/١٤٤١ هـ

    Research Reviews: A Specific Exercise Program for Professional Orchestral Musicians

    My review of the article "A Specific Exercise Program for Professional Orchestral Musicians" by Chan et al in 2013.

    ١١ من الدقائق
  5. EP 004: Deliberate, Strategic Breaks

    ٢٦‏/٠١‏/١٤٤١ هـ

    EP 004: Deliberate, Strategic Breaks

    There is a tension between getting as much as possible out of your practice time, but also making sure your body gets what it needs to avoid pain and injury. Here's some thoughts on how to manage that tension and improve performance in the process.

    ١٥ من الدقائق
  6. EP 003: How to Warm-Up Like a Pro

    ١٧‏/٠١‏/١٤٤١ هـ

    EP 003: How to Warm-Up Like a Pro

    Learn why you may want to warm-up, what to avoid, and exactly what to do instead.

    ١٦ من الدقائق
  7. EP 002: Water, Cups, and Musician's Health

    ٠٩‏/٠١‏/١٤٤١ هـ

    EP 002: Water, Cups, and Musician's Health

    Learn how to break down the complex problem of musician’s health, wellness, injury prevention and the physical aspect of performing music with an analogy.

    ١٦ من الدقائق
  8. EP 001: Prelude

    ٠١‏/٠١‏/١٤٤١ هـ

    EP 001: Prelude

    An introduction to how I think about musicians health and my story of how I became obsessed with it.

    ١٦ من الدقائق
  • ٨ حلقة

التقييمات والمراجعات

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حول

Advice and resources for musicians who care enough about their craft to make sure their body never limits their potential.

المعلومات

  • صناع العمل
    Cody Weisbach, PT, DPT
  • سنوات النشاط
    ١٤٤٠ هـ - ١٤٤١ هـ
  • الحلقات
    ٨
  • التقييم
    ملائم
  • حقوق النشر
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  • موقع البرنامج على الويب
    Musician's Maintenance Podcast

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