The Life You Love

Grace Lemire and Erin Confortini

A space for the dreamers and doers—the women who want to create a life they truly love. Hosted by Erin Confortini and Grace Lemire. New episodes every Monday at 4:30 AM EST. Erin Confortini is a personal finance creator that built her audience around sharing transparent and relatable money content for women in their 20s. Grace Lemire is a full-time entrepreneur & lifestyle creator sharing the ins & outs of her financial life & her life as a FT biz owner. Join the community over on Instagram & TikTok! Biz Inquiries: thelifeyoulovepodcast@gmail.com

  1. 4 NGÀY TRƯỚC

    Ep 104: How to Set and Achieve Financial Goals [practical advice that’ll ACTUALLY help you hit ANY financial goal]

    What does financial freedom mean to you and how are you achieving it? This week’s episode is all about breaking down how to set financial goals that align with your real desires for financial freedom. We share the personal moments that shifted our relationship with money and provide a concrete framework for working toward multiple financial goals at the same time. We challenge the stereotype that financial freedom means lounging on beaches forever. Instead, we explore what it can actually provide: the ability to walk away from jobs you hatepeace of mind during emergenciestime freedom for travel or familythe option to choose fulfilling work over high-stress, high-pay positions. This Episode is Perfect For: Anyone overwhelmed by competing financial prioritiesPeople who want financial freedom but aren't sure what that actually meansThose ready to move from financial stress to strategic financial planningAnyone looking for concrete examples of how to balance multiple money goalsPeople who want to save or invest more If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖 Join the community over on Instagram or TikTok! https://www.instagram.com/thelifeyoulovepod/ https://www.tiktok.com/@thelifeyoulovepod 💌 For business inquiries only, please email ⁠thelifeyoulovepodcast@gmail.com. — Keywords: financial goals, financial freedom, retirement planning, Coast FI, emergency fund, investment strategy, income growth, financial planning, money management, wealth building, financial independence

    50 phút
  2. 29 THG 9

    Ep 103: Q4 Reset [Get More Done in 3 Months Than You Have All Year]

    The last 3 months of the year can either be a time to slow down or ramp up and accomplish what you set out to. In this episode, we're sharing our complete framework for resetting your approach to make Q4 your most intentional and productive quarter yet. What We Cover: Why Q4 is actually the most important quarter for setting yourself up for long-term successOur proven physical, digital, and financial reset strategies to get back to baselineHow to honestly assess your yearly progress without falling into self-criticismThe art of setting realistic Q4 goals that account for end-of-year constraints and realities We break down how to choose 2-3 focus areas that will have the biggest impact, work with seasonal energy shifts instead of against them, and create accountability systems that actually stick through the holiday season. You'll learn how to use this quarter to build momentum for 2026 rather than just surviving until January. This Episode is Perfect For: Anyone who feels like they've lost momentum on their yearly goalsPeople who want to finish the year feeling accomplished rather than defeatedThose looking to use the holiday season strategically instead of letting it derail progressAnyone ready to start 2026 from a position of strength rather than starting over If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖 Join the community over on Instagram or TikTok! https://www.instagram.com/thelifeyoulovepod/ https://www.tiktok.com/@thelifeyoulovepod 💌 For business inquiries only, please email ⁠thelifeyoulovepodcast@gmail.com. — Keywords: quarterly reset, year-end planning, Q4 goals, holiday productivity, seasonal planning, goal setting, life reset, intentional living, year-end review, momentum building, holiday boundaries, strategic planning

    37 phút
  3. 22 THG 9

    Ep 101: Fix Your Phone Addiction [The Science of Why We Doomscroll and How to Break the Habit]

    We’ve all faced it: the need to constantly check our phones and scroll through endless feeds. In this week’s episode, we dive deep into why this habit feels so impossible to break and provide a practical roadmap for reclaiming your attention and time. What We Discuss: The neuroscience behind why social media platforms are literally designed to be addictiveHow to recognize the hidden costs of constant connectivity on your creativity, relationships, and life satisfactionPractical strategies for breaking your phone addiction and spending more time offlineKey Topics Covered: The Psychology of Digital Addiction: Understanding dopamine feedback loops and variable reward schedules that keep you hookedPersonal Pattern Recognition: Identifying your specific triggers and high-risk usage timesReplacement Activities: Building fulfilling offline routines that actually satisfy the underlying needs your phone was meetingSocial Navigation: Handling FOMO, work pressures, and relationships while reducing phone usagePractical Strategies You'll Learn: Environmental design techniques to reduce automatic phone checkingHow to create meaningful friction between you and problematic appsMorning and evening routines that don't revolve around screensWays to stay professionally connected without constant availabilityPerfect For: Anyone who's tried to reduce phone usage before but struggled to maintain changesPeople who feel anxious or restless without their phone nearbyThose ready to build more intentional relationships with technologyAnyone seeking to reclaim mental space for creativity and deeper thinkingKeywords: phone addiction, digital detox, social media addiction, doomscrolling, digital wellness, screen time, mindful technology use, dopamine detox, attention span, digital minimalism, phone boundaries

    48 phút
  4. 1 THG 9

    Ep. 98 How to change your life in just one year (the One Year Experiment)

    We all want to be the best possible versions of ourselves, but how do we actually achieve that? We're reposting one of our top episodes from one year ago because it's still so relevant to this day. If you want to "change your life" and become the dream version of yourself , this episode is for you! In January, Grace started a challenge she’s called The One Year Experiment, inspired by Kathrin Zenkina, the Manifestation Babe. The challenge is to spend 365 days making as many decisions as possible based on what your higher self would do. You all have asked to hear more, so in today’s episode we’re breaking down the entire experiment, why it works, and how you can try the experiment yourself to change your entire life in just one year. In this episode, we dove into: How did the one year experiment start and what it is?Connecting with your Higher SelfAdopting a solution-oriented mindsetCreating a purpose beyond habit trackingHuman Design and how to use it to your benefitThe power of journaling and affirmationsPushing through the discomfort If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖 Join the community over on Instagram or TikTok! https://www.instagram.com/thelifeyoulovepod/ https://www.tiktok.com/@thelifeyoulovepod 📧 Join our email list for exclusive updates: ⁠https://shorturl.at/arKT0⁠ 💌 For business inquiries only, please email

    58 phút
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Giới Thiệu

A space for the dreamers and doers—the women who want to create a life they truly love. Hosted by Erin Confortini and Grace Lemire. New episodes every Monday at 4:30 AM EST. Erin Confortini is a personal finance creator that built her audience around sharing transparent and relatable money content for women in their 20s. Grace Lemire is a full-time entrepreneur & lifestyle creator sharing the ins & outs of her financial life & her life as a FT biz owner. Join the community over on Instagram & TikTok! Biz Inquiries: thelifeyoulovepodcast@gmail.com

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